Best Saunas Near Me in La Pepiniere-Malesherbes, Paris
Venues offering Saunas in La Pepiniere-Malesherbes, Paris See map
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Au Jardin Des Sens.
3 Pl. du 11 Novembre, 95200 Sarcelles, France
+33 1 39 90 10 77+33 1 39 90 10 77Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
Yves Rocher
200 Av. de la Division Leclerc, 95200 Sarcelles, France
+33 1 34 38 14 60+33 1 34 38 14 60Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Les Galentines
1 Rue du Dr Demirleau, 95160 Montmorency, France
+33 6 73 05 14 09+33 6 73 05 14 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Candy'S - Esthéticienne-massotherapeute
7 Rue Bastienne, 95160 Montmorency, France
+33 6 81 53 07 07+33 6 81 53 07 07Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Anjayati - Formation massage agréée FFMTR
29 Chem. des Laitières, 95230 Soisy-sous-Montmorency, France
+33 1 34 17 68 23+33 1 34 17 68 23Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Jessy Beauty
17 All. Antarès, 95350 Saint-Brice-sous-Forêt, France
+33 6 34 99 26 44+33 6 34 99 26 44Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Neox beauty
Centre commercial des vergers, 95350 Saint-Brice-sous-Forêt, France
+33 1 39 90 86 06+33 1 39 90 86 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PöZ - Massage
4 All. de Longchamp, 95160 Montmorency, France
+33 7 69 81 77 59+33 7 69 81 77 59Call to bookReflexology
Foot Massage
Lymphatic Drainage Massage
Sports Massage
STUDIO 925
26 Rue du Maréchal Leclerc, 95440 Écouen, France
+33 1 34 19 17 62+33 1 34 19 17 62Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Peace Love and Beauty
32 Rue Julien Boursier, 95400 Villiers-le-Bel, France
+33 1 39 90 20 45+33 1 39 90 20 45Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Soin DeToi , bien-être , salon pour femme
33 Rue Pelletier, 95360 Montmagny, France
+33 7 60 24 42 70+33 7 60 24 42 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'INSTITUT HELEN'KA
1 Pl. Roger Levanneur, 95160 Montmorency, France
+33 6 78 74 85 97+33 6 78 74 85 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté Zen | Institut de soins beauté
51 bis Bd de Montmorency, 95170 Deuil-la-Barre, France
+33 1 71 68 44 63+33 1 71 68 44 63Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Orange Bleue Room De Sport
105 Rue de Paris, 95350 Saint-Brice-sous-Forêt, France
+33 9 83 06 68 98+33 9 83 06 68 98Call to bookO2GAM SPA
7-9 Rue Nelson Mandela, 95170 Deuil-la-Barre, France
+33 1 34 17 78 24+33 1 34 17 78 24Call to bookSauna
Infrared Sauna
Spa Package
L'Effet Du Hammam
70 Av. Aristide Briand, 93240 Stains, France
+33 1 48 29 26 95+33 1 48 29 26 95Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Beauté Soins Naturels
33 Rue de la Gare, 95170 Deuil-la-Barre, France
+33 1 34 28 74 46+33 1 34 28 74 46Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Beauty Lounge
19 Rue de Paris, 93380 Pierrefitte-sur-Seine, France
+33 6 05 63 62 65+33 6 05 63 62 65Call to bookAcne Facial
Dermaplaning
Threading
Bridal Makeup
Body Minute Saint Brice sous foret.
22 AVENUE ROBERT SCHUMAN CENTRE COMMERCIAL CARREFOUR VALDO, 95350 Saint-Brice-sous-Forêt, France
+33 1 39 92 24 04+33 1 39 92 24 04Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Studio Nh Beaute
25 Av. Louis Larivière, 93440 Dugny, France
+33 7 49 69 90 88+33 7 49 69 90 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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It's all green lights now. Time to go to your La Pepiniere-Malesherbes spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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