Best Saunas Near Me in Jouy Centre Petit Jouy, Paris
Venues offering Saunas in Jouy Centre Petit Jouy, Paris See map
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so shiatsu
Espace bien-être, 12 Rue Charles de Gaulle, 78350 Jouy-en-Josas, France
+33 6 20 28 15 90+33 6 20 28 15 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'Institut Rive Droite
14 Rue Gabriel Péri, 78220 Viroflay, France
+33 1 39 24 05 21+33 1 39 24 05 21Call to bookMakeup Service
Threading
Acne Facial
Facial
C'Bulle de Bien Etre
83 Rue de Paris, 91570 Bièvres, France
+33 6 69 18 17 95+33 6 69 18 17 95Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Peaceful beauty
28 Rue Madeleine, 78220 Viroflay, France
+33 6 52 37 17 75+33 6 52 37 17 75Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LMZen
28 bis Rue Marie Thérèse de Clinchamps, 78530 Buc, France
+33 7 66 79 88 29+33 7 66 79 88 29Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Madero Terra - Madérothérapie, Drainage Lymphatique, Coach en Nutrition
Rue Louis Blériot, 78530 Buc, France
+33 6 82 65 16 58+33 6 82 65 16 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Roi de Coeur
2 Av. Louvois, 78000 Versailles, France
+33 7 87 31 19 92+33 7 87 31 19 92Call to bookFacial
Acne Facial
Men's Facial
Facial Extractions
Thai Royal Spa
51 Rue d'Anjou, 78000 Versailles, France
+33 1 39 25 06 11+33 1 39 25 06 11Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Le temple de Gaïa (Oxy Mer)
9 ter Rue d'Artois, 78000 Versailles, France
+33 9 62 67 03 59+33 9 62 67 03 59Call to bookWeight Loss Program
Le Salon coiffure & esthétique Viroflay Chaville Vélizy
43 Av. Gaston Boissier, 78220 Viroflay, France
+33 1 30 24 71 51+33 1 30 24 71 51Call to bookBridal Makeup
Chemical Peel
Facial
Henna Tattoos
Pool Montbauron
7 Rue Léon Gatin, 78000 Versailles, France
+33 1 39 24 83 15+33 1 39 24 83 15Call to bookSauna
Spa Package
Institut Guinot
31 Pl. Louvois, 78140 Vélizy-Villacoublay, France
+33 1 34 65 90 99+33 1 34 65 90 99Call to bookFacial
Microdermabrasion
Threading
Acne Facial
The Silent Sea
121 Av. du Général-Leclerc, 78220 Viroflay, France
+33 9 87 72 59 14+33 9 87 72 59 14Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natur'elle beauté | Institut de Beauté | Yvelines (78)
323 Rue Louis Blériot, 78530 Buc, France
+33 1 39 56 66 85+33 1 39 56 66 85Call to bookElectrolysis
Laser Hair Removal
Cellulite Treatment
Dermabrasion
Esthetic Center
22 Rue des États Généraux, 78000 Versailles, France
+33 1 75 45 65 93+33 1 75 45 65 93Call to bookMen's Facial
Chemical Peel
Dermaplaning
Microdermabrasion
Institut de beauté Bodyminute
23 Rue des Fontaines Marivel, 92370 Chaville, France
+33 1 47 09 99 52+33 1 47 09 99 52Call to bookIPL Hair Removal
Laser Hair Removal
Ôzen Spa & Bien-Être - Spa Versailles
45 Rue d'Anjou, 78000 Versailles, France
+33 1 39 51 59 21+33 1 39 51 59 21Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Camelia Beaute
27 Rue du Général Leclerc, 78000 Versailles, France
+33 9 80 42 54 94+33 9 80 42 54 94Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Institut de beauté Bodyminute
Centre Commercial Velizy 2, 2 Av. de l'Europe, 78140 Vélizy-Villacoublay, France
+33 1 39 45 90 13+33 1 39 45 90 13Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jouy Centre Petit Jouy with Fresha
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We know a thing or two about the best spas in Jouy Centre Petit Jouy. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
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