Best Saunas Near Me in Bas Guichet Centre-Est, Paris
Venues offering Saunas in Bas Guichet Centre-Est, Paris See map
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Au Zest Naturel Orsay | Institut de beauté 91
37 Rue Charles de Gaulle, 91400 Orsay, France
+33 6 67 78 29 10+33 6 67 78 29 10Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial
Salle de sport Les Ulis - Fitness Park
Av. de l'Aubrac, 91940 Les Ulis, France
+33 7 85 23 02 66+33 7 85 23 02 66Call to book
Mummy Touch' - massages spécialisés en périnatalité, atelier massage bébé
14 Rue Pasteur, 91120 Palaiseau, France
+33 7 68 35 21 03+33 7 68 35 21 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aroma Spa Institut
2 B Rue du Général Leclerc, 91440 Bures-sur-Yvette, France
+33 1 64 46 93 18+33 1 64 46 93 18Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Linda Pakseresht - Massage Sophrologist Hypnosis - Igny Massy
18 Av. Irène et Frédéric Joliot Curie, 91430 Igny, France
+33 6 23 57 72 77+33 6 23 57 72 77Call to bookRelaxing Massage
Remedial Massage
Foot Massage
Acupressure
Nogido massages - Autour de la femme, de la Maternité et de l’enfant
Maison de la femme & de l'enfant, 93 bis Bd de Palaiseau, 91120 Palaiseau, France
+33 6 87 68 14 43+33 6 87 68 14 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laure Mauger - Massage sportif & bien-être
Pôle Santé - Crossfit, 22 Rue Ampère 3.91, 91430 Igny, France
+33 6 50 13 57 27+33 6 50 13 57 27Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18+33 1 80 38 52 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maalyaan Massages - Palaiseau
14 Rue Pasteur, 91120 Palaiseau, France
+33 6 62 16 95 51+33 6 62 16 95 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Julia GIANNOLI - Studio bien-être
2 Rle des Cordiers, 91400 Orsay, France
+33 6 08 97 76 83+33 6 08 97 76 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pilates Studio Core Training
23 Rue de la Hacquinière, 91440 Bures-sur-Yvette, France
+33 6 79 15 43 46+33 6 79 15 43 46Call to book
Florharmony bien-être" Combinés massages/réflexologie ..."
Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 7 88 70 89 86+33 7 88 70 89 86Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Un Break au Vert
26 Av. de la Hacquinière, 91190 Gif-sur-Yvette, France
+33 6 22 51 39 22+33 6 22 51 39 22Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
GEORGINA EVENTS
74 Rue de l'Effort Mutuel, 91300 Massy, France
+33 7 88 08 20 69+33 7 88 08 20 69Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Emmanuel massages bien-être à domicile
1 Rue Francis Perrin, 91190 Gif-sur-Yvette, France
+33 6 32 73 93 53+33 6 32 73 93 53Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Whakanga SPA
41 Av. du Moulin de la Planche, 91120 Palaiseau, France
+33 1 80 86 44 70+33 1 80 86 44 70Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
salon massage DIDI massage Palaiseau
124 Rue de Paris, 91120 Palaiseau, France
+33 7 57 64 67 88+33 7 57 64 67 88Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage corps & âme
2 Av. de Normandie, 91940 Les Ulis, France
+33 7 71 25 37 69+33 7 71 25 37 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pause Sublime by Linda
Cabinet Santé bien-être, 14 Rue Pasteur, 91120 Palaiseau, France
+33 6 51 10 50 87+33 6 51 10 50 87Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Le Jardin De La Forme
6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 1 69 28 48 82+33 1 69 28 48 82Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Pour un massage
111 Rue Charles de Gaulle, 91440 Bures-sur-Yvette, France
+33 7 49 82 06 90+33 7 49 82 06 90Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SO' Instant Bien-Être
2 Av. Edouard Herriot, 91440 Bures-sur-Yvette, France
+33 6 22 70 64 27+33 6 22 70 64 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RITŪ.elle | hammam & relaxation
7 bis Rue du Dr Morère, 91120 Palaiseau, France
+33 7 45 12 29 45+33 7 45 12 29 45Call to bookSauna
Body Scrub
Spa Package
Carlance Gif-sur-Yvette (Studio)
31 Mail Pierre Potier, 91190 Gif-sur-Yvette, France
+33 1 60 14 63 13+33 1 60 14 63 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aquavelo Villebon sur Yvette
4 Av. de Norvège, 91140 Villebon-sur-Yvette, France
+33 1 72 48 92 13+33 1 72 48 92 13Call to book
Beauty Body'Minute
56 Rue de Paris, 91120 Palaiseau, France
+33 1 69 30 87 20+33 1 69 30 87 20Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Le Complex Bures sur Yvette
9 Rue de la Vierge, 91440 Bures-sur-Yvette, France
+33 1 64 86 14 14+33 1 64 86 14 14Call to book
Institut de beauté Bodyminute
7/9 Rue du Dr Ernest Lauriat, 91400 Orsay, France
+33 1 69 28 42 57+33 1 69 28 42 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Villa Esthética
22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France
+33 1 60 19 35 45+33 1 60 19 35 45Call to bookMicrodermabrasion
Chemical Peel
Facial
Dermaplaning
PARADIS BEAUTE
270 Rue de Paris, 91120 Palaiseau, France
+33 1 60 14 90 83+33 1 60 14 90 83Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bas Guichet Centre-Est with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Bas Guichet Centre-Est, and we'll do the rest.
Now you know how Fresha works, let’s explore what’s available in Bas Guichet Centre-Est. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bas Guichet Centre-Est, in France, and around the world.
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