Best Saunas near me in Igny, Paris
Venues offering Saunas in Igny, Paris See map
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Linda Pakseresht - Massage Sophrologist Hypnosis - Igny Massy
18 Av. Irène et Frédéric Joliot Curie, 91430 Igny, France
+33 6 23 57 72 77+33 6 23 57 72 77Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laure Mauger - Massage sportif & bien-être
Pôle Santé - Crossfit, 22 Rue Ampère 3.91, 91430 Igny, France
+33 6 50 13 57 27+33 6 50 13 57 27Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cap Tonic Verrières - Antony
1 Rue des Gardes, 91370 Verrières-le-Buisson, France
+33 1 69 20 98 45+33 1 69 20 98 45Call to book
La symphonie des mains - Soins et Massages Energétiques - Marion Duclaux
18 Rés du Parc, 91300 Massy, France
+33 6 72 70 62 35+33 6 72 70 62 35Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mummy Touch' - massages spécialisés en périnatalité, atelier massage bébé
14 Rue Pasteur, 91120 Palaiseau, France
+33 7 68 35 21 03+33 7 68 35 21 03Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institut Guinot
3 Rue de Longjumeau, 91300 Massy, France
+33 1 64 50 45 82+33 1 64 50 45 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nogido massages - Autour de la femme, de la Maternité et de l’enfant
Maison de la femme & de l'enfant, 93 bis Bd de Palaiseau, 91120 Palaiseau, France
+33 6 87 68 14 43+33 6 87 68 14 43Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Eric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18+33 1 80 38 52 18Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maalyaan Massages - Palaiseau
14 Rue Pasteur, 91120 Palaiseau, France
+33 6 62 16 95 51+33 6 62 16 95 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Cocon du Bien-être - Espace de Soins & Massages
17 Av. du Bois, 92290 Châtenay-Malabry, France
+33 6 63 61 21 26+33 6 63 61 21 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
C'Bulle de Bien Etre
83 Rue de Paris, 91570 Bièvres, France
+33 6 69 18 17 95+33 6 69 18 17 95Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
LIGHTNESS drainage lymphatique/Remodelage - Méthode Renata Franca/Supra Sculpt/KOBIDO/Massage prénatal/Soins bien-être
26 Rue Camille Pelletan, 92160 Antony, France
+33 6 51 65 69 71+33 6 51 65 69 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Maison de beauté Nawar
211 Rue Adolphe Pajeaud, 92160 Antony, France
+33 7 63 07 64 41+33 7 63 07 64 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Whakanga SPA
41 Av. du Moulin de la Planche, 91120 Palaiseau, France
+33 1 80 86 44 70+33 1 80 86 44 70Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Espace Ânanda Yoga Massage Ayurveda
Cour intérieure, 15 Rue Gambetta, 91300 Massy, France
+33 6 09 13 70 34+33 6 09 13 70 34Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Sports Massage
GEORGINA EVENTS
74 Rue de l'Effort Mutuel, 91300 Massy, France
+33 7 88 08 20 69+33 7 88 08 20 69Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Régine Mousset - Bien-être
4 Rue Archangé, 91400 Orsay, France
+33 6 64 79 01 60+33 6 64 79 01 60Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
salon massage DIDI massage Palaiseau
124 Rue de Paris, 91120 Palaiseau, France
+33 7 57 64 67 88+33 7 57 64 67 88Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Massage Bien-être Massy Palaiseau
7 place pierre semard, 91300 Massy, France
+33 6 50 56 02 44+33 6 50 56 02 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pause Sublime by Linda
Cabinet Santé bien-être, 14 Rue Pasteur, 91120 Palaiseau, France
+33 6 51 10 50 87+33 6 51 10 50 87Call to bookMen's Facial
Microdermabrasion
Threading
Facial
ESCALE RELAX
22 Avenue de la Gare, Rés Renouveau Bât A2, 91570 Bièvres, France
+33 6 60 31 31 41+33 6 60 31 31 41Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Au Zest Naturel Orsay | Institut de beauté 91
37 Rue Charles de Gaulle, 91400 Orsay, France
+33 6 67 78 29 10+33 6 67 78 29 10Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
INSTANT INFINI Beauté et Bien-être - drainage lymphatique type Renata França
25 Rue des Cascades, 91140 Villebon-sur-Yvette, France
+33 6 84 66 46 81+33 6 84 66 46 81Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Sixth Sense Spa
Centre Commercial Auchan Supermarché, 40 Rue Arthur Rimbaud, 91400 Saclay, France
+33 1 69 41 33 54+33 1 69 41 33 54Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
RITŪ.elle | hammam & relaxation
7 bis Rue du Dr Morère, 91120 Palaiseau, France
+33 7 45 12 29 45+33 7 45 12 29 45Call to bookSauna
Body Scrub
Spa Package
Beauty Body'Minute
56 Rue de Paris, 91120 Palaiseau, France
+33 1 69 30 87 20+33 1 69 30 87 20Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Aquavelo Villebon sur Yvette
4 Av. de Norvège, 91140 Villebon-sur-Yvette, France
+33 1 72 48 92 13+33 1 72 48 92 13Call to book
Centre Ahimsa
25 Rue de Paris, 91370 Verrières-le-Buisson, France
+33 1 78 85 39 16+33 1 78 85 39 16Call to bookReflexology
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Belle et Stylée
15 Av. Albert Thomas, 92290 Châtenay-Malabry, France
+33 6 99 81 21 02+33 6 99 81 21 02Call to bookHair Braiding
Blow Dry
Hair Extensions
Balayage
Institut de beauté Bodyminute
7/9 Rue du Dr Ernest Lauriat, 91400 Orsay, France
+33 1 69 28 42 57+33 1 69 28 42 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PARADIS BEAUTE
270 Rue de Paris, 91120 Palaiseau, France
+33 1 60 14 90 83+33 1 60 14 90 83Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Institut de beauté Bodyminute / Nailminute
Centre Commercial Cora, Av. de l'Europe, 91300 Massy, France
+33 1 60 13 96 67+33 1 60 13 96 67Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Le Jia Massage
29 Rue Henri Gilbert, 91300 Massy, France
+33 7 51 51 09 40+33 7 51 51 09 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €28 and €238.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Igny with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Igny, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You're looking in the right place for spa treatments in Igny. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and aesthetics booking platform in the world. And with ratings and reviews on salons and clinics around Igny, you can read up ahead of your next appointment and select the very best.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Igny and book from €28.
It's time for the best part: your treatment in Igny, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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