Best Saunas Near Me in Le Pileu, Paris
Venues offering Saunas in Le Pileu, Paris See map
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GEORGINA EVENTS
74 Rue de l'Effort Mutuel, 91300 Massy, France
+33 7 88 08 20 69+33 7 88 08 20 69Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Cap Tonic Verrières - Antony
1 Rue des Gardes, 91370 Verrières-le-Buisson, France
+33 1 69 20 98 45+33 1 69 20 98 45Call to book
Guillaume Perinet Aesthetic Medical & Re-Education - Hydrafacial, Radiofréquence, Drainage Lymphatique Manuel, Ems Bodysculpt, Massage / Antony 92 91 94
28-44 Rue Prosper Legouté Batiment 34, 92160 Antony, France
+33 7 83 59 01 75+33 7 83 59 01 75Call to bookPhysiotherapy
Dry Needling
La symphonie des mains - Soins et Massages Energétiques - Marion Duclaux
18 Rés du Parc, 91300 Massy, France
+33 6 72 70 62 35+33 6 72 70 62 35Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Mummy Touch' - massages spécialisés en périnatalité, atelier massage bébé
14 Rue Pasteur, 91120 Palaiseau, France
+33 7 68 35 21 03+33 7 68 35 21 03Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Linda Pakseresht - Massage Sophrologist Hypnosis - Igny Massy
18 Av. Irène et Frédéric Joliot Curie, 91430 Igny, France
+33 6 23 57 72 77+33 6 23 57 72 77Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Institut Guinot
3 Rue de Longjumeau, 91300 Massy, France
+33 1 64 50 45 82+33 1 64 50 45 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soins avec Aurelien
61 Rue de la Division Leclerc, 91160 Saulx-les-Chartreux, France
+33 6 19 92 28 74+33 6 19 92 28 74Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Nogido massages - Autour de la femme, de la Maternité et de l’enfant
Maison de la femme & de l'enfant, 93 bis Bd de Palaiseau, 91120 Palaiseau, France
+33 6 87 68 14 43+33 6 87 68 14 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le cocon de coton
13 Rue de l'Opéra, 91300 Massy, France
+33 6 73 30 79 30+33 6 73 30 79 30Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Laure Mauger - Massage sportif & bien-être
Pôle Santé - Crossfit, 22 Rue Ampère 3.91, 91430 Igny, France
+33 6 50 13 57 27+33 6 50 13 57 27Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18+33 1 80 38 52 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maalyaan Massages - Palaiseau
14 Rue Pasteur, 91120 Palaiseau, France
+33 6 62 16 95 51+33 6 62 16 95 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
C'Bulle de Bien Etre
83 Rue de Paris, 91570 Bièvres, France
+33 6 69 18 17 95+33 6 69 18 17 95Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Le Cocon du Bien-être - Espace de Soins & Massages
17 Av. du Bois, 92290 Châtenay-Malabry, France
+33 6 63 61 21 26+33 6 63 61 21 26Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
LIGHTNESS drainage lymphatique/Remodelage - Méthode Renata Franca/Supra Sculpt/KOBIDO/Massage prénatal/Soins bien-être
26 Rue Camille Pelletan, 92160 Antony, France
+33 6 51 65 69 71+33 6 51 65 69 71Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ma Parenthèse Kiné
42 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 38 80 96 22+33 6 38 80 96 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison de beauté Nawar
211 Rue Adolphe Pajeaud, 92160 Antony, France
+33 7 63 07 64 41+33 7 63 07 64 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Whakanga SPA
41 Av. du Moulin de la Planche, 91120 Palaiseau, France
+33 1 80 86 44 70+33 1 80 86 44 70Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Espace Ânanda Yoga Massage Ayurveda
Cour intérieure, 15 Rue Gambetta, 91300 Massy, France
+33 6 09 13 70 34+33 6 09 13 70 34Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
salon massage DIDI massage Palaiseau
124 Rue de Paris, 91120 Palaiseau, France
+33 7 57 64 67 88+33 7 57 64 67 88Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pause Sublime by Linda
Cabinet Santé bien-être, 14 Rue Pasteur, 91120 Palaiseau, France
+33 6 51 10 50 87+33 6 51 10 50 87Call to bookThreading
Facial Extractions
Makeup Service
Men's Facial
Au Zest Naturel Orsay | Institut de beauté 91
37 Rue Charles de Gaulle, 91400 Orsay, France
+33 6 67 78 29 10+33 6 67 78 29 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RITŪ.elle | hammam & relaxation
7 bis Rue du Dr Morère, 91120 Palaiseau, France
+33 7 45 12 29 45+33 7 45 12 29 45Call to bookSauna
Body Scrub
Spa Package
Un Souffle de Zen- Massage, Soins Esthetique a Domicile
12 Rue de la Saussaye, 92160 Massy, France
+33 6 77 30 71 62+33 6 77 30 71 62Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Aquavelo Villebon sur Yvette
4 Av. de Norvège, 91140 Villebon-sur-Yvette, France
+33 1 72 48 92 13+33 1 72 48 92 13Call to book
Beauty Body'Minute
56 Rue de Paris, 91120 Palaiseau, France
+33 1 69 30 87 20+33 1 69 30 87 20Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Centre Ahimsa
25 Rue de Paris, 91370 Verrières-le-Buisson, France
+33 1 78 85 39 16+33 1 78 85 39 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Belle et Stylée
15 Av. Albert Thomas, 92290 Châtenay-Malabry, France
+33 6 99 81 21 02+33 6 99 81 21 02Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
PARADIS BEAUTE
270 Rue de Paris, 91120 Palaiseau, France
+33 1 60 14 90 83+33 1 60 14 90 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute / Nailminute
Centre Commercial Cora, Av. de l'Europe, 91300 Massy, France
+33 1 60 13 96 67+33 1 60 13 96 67Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Le Jia Massage
29 Rue Henri Gilbert, 91300 Massy, France
+33 7 51 51 09 40+33 7 51 51 09 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Your next spa appointment in Le Pileu is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews for businesses in the Le Pileu area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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