Best Saunas Near Me in Coupières Mérantaise, Paris
Venues offering Saunas in Coupières Mérantaise, Paris See map
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Florharmony bien-être" Combinés massages/réflexologie ..."
Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 7 88 70 89 86+33 7 88 70 89 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Jardin De La Forme
6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 1 69 28 48 82+33 1 69 28 48 82Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Aroma Spa Institut
2 B Rue du Général Leclerc, 91440 Bures-sur-Yvette, France
+33 1 64 46 93 18+33 1 64 46 93 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beaute Equilibre
19 Rue de la République, 78470 Saint-Rémy-lès-Chevreuse, France
+33 1 30 52 01 00+33 1 30 52 01 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Julia GIANNOLI - Studio bien-être
2 Rle des Cordiers, 91400 Orsay, France
+33 6 08 97 76 83+33 6 08 97 76 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pilates Studio Core Training
23 Rue de la Hacquinière, 91440 Bures-sur-Yvette, France
+33 6 79 15 43 46+33 6 79 15 43 46Call to book
NATURAL SPA INSTITUT | Institut de beauté Gif-sur-Yvette (91)
Centre Commercial intermarché, Rte de la Noue, 91190 Gif-sur-Yvette, France
+33 1 60 19 70 46+33 1 60 19 70 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Complex Bures sur Yvette
9 Rue de la Vierge, 91440 Bures-sur-Yvette, France
+33 1 64 86 14 14+33 1 64 86 14 14Call to bookNORAH' K - Oriental Spa
5 Rue de la République, 78470 Saint-Rémy-lès-Chevreuse, France
+33 1 30 47 53 83+33 1 30 47 53 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emmanuel massages bien-être à domicile
1 Rue Francis Perrin, 91190 Gif-sur-Yvette, France
+33 6 32 73 93 53+33 6 32 73 93 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kopiwe - Massages & Soins énergétiques
99TER Rue de Paris, 78470 Saint-Rémy-lès-Chevreuse, France
+33 6 50 93 33 08+33 6 50 93 33 08Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un Break au Vert
26 Av. de la Hacquinière, 91190 Gif-sur-Yvette, France
+33 6 22 51 39 22+33 6 22 51 39 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPA VITOHA
7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 60 11 76 60+33 1 60 11 76 60Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Gif sur Yvette
1 Rue des Goussons, 91190 Gif-sur-Yvette, France
+33 6 67 04 33 06+33 6 67 04 33 06Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Massage corps & âme
2 Av. de Normandie, 91940 Les Ulis, France
+33 7 71 25 37 69+33 7 71 25 37 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Au Réveil Des Sens
66b Dom. de Montvoisin, 91400 Gometz-la-Ville, France
+33 6 26 04 13 39+33 6 26 04 13 39Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pour un massage
111 Rue Charles de Gaulle, 91440 Bures-sur-Yvette, France
+33 7 49 82 06 90+33 7 49 82 06 90Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SO' Instant Bien-Être
2 Av. Edouard Herriot, 91440 Bures-sur-Yvette, France
+33 6 22 70 64 27+33 6 22 70 64 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natural Spa Institut | Institut de beauté Magny-les-Hameaux (78)
C.cial Intermarché, Rue Vincent Van Gogh, 78114 Magny-les-Hameaux, France
+33 1 39 42 00 27+33 1 39 42 00 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magicform Gif-sur-Yvette
Chevry II, 11 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 69 85 44 92+33 1 69 85 44 92Call to book
Carlance Gif-sur-Yvette (Studio)
31 Mail Pierre Potier, 91190 Gif-sur-Yvette, France
+33 1 60 14 63 13+33 1 60 14 63 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Villa Esthética
22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France
+33 1 60 19 35 45+33 1 60 19 35 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coupières Mérantaise with Fresha
Discover the top-recommended spa therapists for your next appointment in Coupières Mérantaise. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You clearly know what you're doing in Coupières Mérantaise. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Coupières Mérantaise spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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