Best Saunas Near Me in Centre Est et Sud, Paris
Venues offering Saunas in Centre Est et Sud, Paris See map
Call to book
Soin Pur Soie Joëlle Corinthe
1 Rue Galande, 95500 Gonesse, France
+33 6 50 38 64 13+33 6 50 38 64 13Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hammam Samba
36 Av. Marcel Alizard, 93150 Le Blanc-Mesnil, France
+33 1 48 67 29 43+33 1 48 67 29 43Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Peace Love and Beauty
32 Rue Julien Boursier, 95400 Villiers-le-Bel, France
+33 1 39 90 20 45+33 1 39 90 20 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BEAUTY LY SPA LUXE
56 Rue Clément et Lucien Matheron, 95190 Goussainville, France
+33 6 49 13 68 79+33 6 49 13 68 79Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Au Jardin Des Sens.
3 Pl. du 11 Novembre, 95200 Sarcelles, France
+33 1 39 90 10 77+33 1 39 90 10 77Call to bookPedicure
Acrylic Nails
Manicure and Pedicure
Nail Extensions
La Bell'Haumière.
7 Pl. du Général de Gaulle, 95500 Gonesse, France
+33 1 39 87 14 13+33 1 39 87 14 13Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Yves Rocher
200 Av. de la Division Leclerc, 95200 Sarcelles, France
+33 1 34 38 14 60+33 1 34 38 14 60Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Studio Nh Beaute
25 Av. Louis Larivière, 93440 Dugny, France
+33 7 49 69 90 88+33 7 49 69 90 88Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre Est et Sud with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Centre Est et Sud, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Centre Est et Sud area. Plus salons and clinics in Centre Est et Sud have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Centre Est et Sud spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Centre Est et Sud
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
