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Infrared Sauna Centre Est et Sud

Best Infrared Saunas near me in Centre Est et Sud, Paris

Venues offering Infrared Saunas in Centre Est et Sud, Paris See map

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Massage image for Soin Pur Soie Joëlle Corinthe

Soin Pur Soie Joëlle Corinthe

1 Rue Galande, 95500 Gonesse, France

+33 6 50 38 64 13+33 6 50 38 64 13Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Acupressure

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Royal Spa

11 Rue Jean Jaurès, 95400 Arnouville, France

+33 9 53 11 46 32+33 9 53 11 46 32Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Tanning Studio image for CENTRE DE BRONZAGE SUN INSTITUT

CENTRE DE BRONZAGE SUN INSTITUT

47 Av. de la République, 95400 Arnouville, France

+33 9 55 77 85 49+33 9 55 77 85 49Call to book

Spray Tanning

Spa & Sauna image for Hammam Samba

Hammam Samba

36 Av. Marcel Alizard, 93150 Le Blanc-Mesnil, France

+33 1 48 67 29 43+33 1 48 67 29 43Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Beauty Salon image for Peace Love and Beauty

Peace Love and Beauty

32 Rue Julien Boursier, 95400 Villiers-le-Bel, France

+33 1 39 90 20 45+33 1 39 90 20 45Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Tanning Studio image for CENTRE DE BRONZAGE SUN 7

CENTRE DE BRONZAGE SUN 7

32 Rue de l'Escouvrier, 95200 Sarcelles, France

+33 9 72 83 64 05+33 9 72 83 64 05Call to book

Spray Tanning

Spa & Sauna image for BEAUTY LY SPA LUXE

BEAUTY LY SPA LUXE

56 Rue Clément et Lucien Matheron, 95190 Goussainville, France

+33 6 49 13 68 79+33 6 49 13 68 79Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Beauty Salon image for Au Jardin Des Sens.

Au Jardin Des Sens.

3 Pl. du 11 Novembre, 95200 Sarcelles, France

+33 1 39 90 10 77+33 1 39 90 10 77Call to book

Facial Extractions

Makeup Service

Men's Facial

Threading

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

Centre Commercial Parinor Le Haut de Galy, 93600 Aulnay-sous-Bois, France

+33 1 45 91 02 31+33 1 45 91 02 31Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Beauty Natural

Beauty Natural

46 Av. Albert Sarraut, 95190 Goussainville, France

+33 9 82 53 21 68+33 9 82 53 21 68Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Tanning Studio image for SUN SIDE

SUN SIDE

11 Rue Jean Jaurès, 95400 Arnouville, France

+33 1 80 11 46 16+33 1 80 11 46 16Call to book

Spray Tanning

Fitness & Recovery image for Spirit Fitness and Wellness

Spirit Fitness and Wellness

11 Rue Jean Jaurès, 95400 Arnouville, France

+33 1 39 88 00 00+33 1 39 88 00 00Call to book
Beauty Salon image for Studio Nh Beaute

Studio Nh Beaute

25 Av. Louis Larivière, 93440 Dugny, France

+33 7 49 69 90 88+33 7 49 69 90 88Call to book

Bridal Makeup

Facial

Facial Extractions

Henna Tattoos

Beauty Salon image for BEAUTY QUEEN O'PARINOR

BEAUTY QUEEN O'PARINOR

CENTRE COMMERCIAL O'PARINOR, 93606 Aulnay-sous-Bois, France

+33 1 48 67 87 75+33 1 48 67 87 75Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Centre Est et Sud.

Book your next infrared sauna appointment in Centre Est et Sud with Fresha

It's not too late for that last-minute spa treatment in Centre Est et Sud. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Centre Est et Sud’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Centre Est et Sud have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Centre Est et Sud. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.

It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around €65, and book through the Fresha mobile app for easy repeat bookings.

To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Centre Est et Sud or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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