Sauna Le Mesnil-Aubry

Best Saunas near me in Le Mesnil-Aubry, Paris

Venues offering Saunas in Le Mesnil-Aubry, Paris See map

SaunaBody Scrub Body Wrap Spa Package

Call to book

CARIN'ESSENCE (ex Bellacorps)

21 Rle du Cimetière, 95720 Le Mesnil-Aubry, France

+33 6 34 13 54 68 +33 6 34 13 54 68 Call to book

Dermaplaning

Facial Extractions

Makeup Service

Threading

Ateliers B

1 bis Rle à Boudet, 95440 Écouen, France

+33 6 64 48 40 06 +33 6 64 48 40 06 Call to book

Facial

Microdermabrasion

Threading

Makeup Service

BEAUTY LY SPA LUXE

56 Rue Clément et Lucien Matheron, 95190 Goussainville, France

+33 6 49 13 68 79 +33 6 49 13 68 79 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

STUDIO 925

26 Rue du Maréchal Leclerc, 95440 Écouen, France

+33 1 34 19 17 62 +33 1 34 19 17 62 Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Peace Love and Beauty

32 Rue Julien Boursier, 95400 Villiers-le-Bel, France

+33 1 39 90 20 45 +33 1 39 90 20 45 Call to book

Facial

Threading

Acne Facial

Men's Facial

OLALA

10 bis Rue du Maraîcher, 95570 Villaines-sous-Bois, France

+33 6 48 43 29 58 +33 6 48 43 29 58 Call to book

Couples Massage

Back Massage

Thai Massage

Reflexology

Aux Cinq Sens

5 Rue de la Gare, 95440 Écouen, France

+33 1 39 33 50 01 +33 1 39 33 50 01 Call to book

Facial

Threading

Bridal Makeup

Men's Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €190.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Mesnil-Aubry with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Le Mesnil-Aubry and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Things are looking pretty good for spa places in and around Le Mesnil-Aubry. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Le Mesnil-Aubry and book from €30.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Le Mesnil-Aubry, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.