Best Saunas near me in Le Blanc-Mesnil, Paris
Venues offering Saunas in Le Blanc-Mesnil, Paris See map
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Bioty Chill & Spa
11 Av. Lucien Sampaix, 93150 Le Blanc-Mesnil, France
+33 7 81 18 51 81+33 7 81 18 51 81Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Maderotherapie LADY
41 Rue Victor Hugo, 93150 Le Blanc-Mesnil, France
+33 6 79 15 39 88+33 6 79 15 39 88Call to bookPrenatal Massage
Therapeutic Massage
Hot Stone Massage
Swedish Massage
La Force d'Épione
75 Av. de la République, 93150 Le Blanc-Mesnil, France
+33 7 68 31 81 50+33 7 68 31 81 50Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Hammam Samba
36 Av. Marcel Alizard, 93150 Le Blanc-Mesnil, France
+33 1 48 67 29 43+33 1 48 67 29 43Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Essentielle Sunna
9 Rue Severine, 93600 Aulnay-sous-Bois, France
+33 1 75 91 51 86+33 1 75 91 51 86Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
D&S Maderothérapie
31 Rue des Blés d'Or, 93600 Aulnay-sous-Bois, France
+33 6 63 83 24 11+33 6 63 83 24 11Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Soin Pur Soie Joëlle Corinthe
1 Rue Galande, 95500 Gonesse, France
+33 6 50 38 64 13+33 6 50 38 64 13Call to bookRemedial Massage
Swedish Massage
Back Massage
Sports Massage
PASYFIC HAMMAM
135 Av. Aristide Briand, 93320 Les Pavillons-sous-Bois, France
+33 7 52 05 49 52+33 7 52 05 49 52Call to bookSauna
Spa Package
Infrared Sauna
Nissa Bien Etre
15 Av. Paul Vaillant Couturier, 93120 La Courneuve, France
+33 9 88 47 47 24+33 9 88 47 47 24Call to bookAyurvedic Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
ROSERIA BEAUTY
15 Rue d'Ebreuil, 93600 Aulnay-sous-Bois, France
+33 7 55 73 02 54+33 7 55 73 02 54Call to bookFacial
Makeup Service
Moumounes Blossom
59 Av. du Maréchal de Lattre de Tassigny, 93600 Aulnay-sous-Bois, France
+33 7 78 06 11 72+33 7 78 06 11 72Call to bookChinese Massage
Full Body Massage
Couples Massage
Hot Stone Massage
Massage Thai - Wat Pho Heritage
43 Rte de Bondy, 93600 Aulnay-sous-Bois, France
+33 1 85 10 06 19+33 1 85 10 06 19Call to bookCouples Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Glow'Up Esthétique
32 Rte de Bondy, 93600 Aulnay-sous-Bois, France
+33 6 21 67 73 07+33 6 21 67 73 07Call to bookCellulite Treatment
Microneedling
Dermabrasion
Skin Lightening Treatment
Centre Commercial Avenir
60 Rue Saint-Stenay, 93700 Drancy, France
+33 1 48 36 29 32+33 1 48 36 29 32Call to bookFacial
Acne Facial
Henna Tattoos
Makeup Service
Wasana WAT PHO
172 Rue Rateau, 93120 La Courneuve, France
+33 7 54 51 14 63+33 7 54 51 14 63Call to bookAcupressure
Relaxing Massage
Swedish Massage
Reflexology
The Aulnay Hammam baths
1 Av. Antoine Bourdelle, 93600 Aulnay-sous-Bois, France
+33 9 53 17 70 93+33 9 53 17 70 93Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sublime Bien-être
9 Av. Aristide Briand, 93190 Livry-Gargan, France
+33 7 67 28 26 64+33 7 67 28 26 64Call to bookFacial
Dermaplaning
Acne Facial
Facial Extractions
Mlle Rose
15 Rte de Bondy, 93600 Aulnay-sous-Bois, France
+33 6 67 09 62 31+33 6 67 09 62 31Call to bookElectrolysis
Lip Fillers
Skin Lightening Treatment
Cellulite Treatment
Magic Form Le Bourget
130 Av. de la Division Leclerc, 93350 Le Bourget, France
+33 1 48 35 05 15+33 1 48 35 05 15Call to book
Institut de beauté Bodyminute
91 Rue Jules Guesde, 93140 Bondy, France
+33 1 48 49 99 41+33 1 48 49 99 41Call to bookFacial
Makeup Service
Acne Facial
Facial Extractions
Lynda Beauty
13 Pl. des Étangs, 93600 Aulnay-sous-Bois, France
+33 1 45 09 05 57+33 1 45 09 05 57Call to bookBalayage
Highlights
Perm
Wig Installation
Studio Nh Beaute
25 Av. Louis Larivière, 93440 Dugny, France
+33 7 49 69 90 88+33 7 49 69 90 88Call to bookDermaplaning
Threading
Henna Tattoos
Bridal Makeup
Hammam de la Salle des Princes
12 Rue de Stalingrad, 93700 Drancy, France
+33 6 09 68 88 51+33 6 09 68 88 51Call to bookSauna
Infrared Sauna
Spa Package
Hammam Drancy
12 Rue de Stalingrad, 93700 Drancy, France
+33 6 16 27 65 55+33 6 16 27 65 55Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
El Baraka
18 Rue de l'Esprit, 93600 Aulnay-sous-Bois, France
+33 6 12 20 99 33+33 6 12 20 99 33Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Blanc-Mesnil with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Le Blanc-Mesnil. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Le Blanc-Mesnil for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Le Blanc-Mesnil, and book from just €30.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one schedule maker available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Le Blanc-Mesnil professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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