Best Saunas Near Me in Lingostiere-Saint Isidore, Nice
Venues offering Saunas in Lingostiere-Saint Isidore, Nice See map
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L'instant Spa
48 Av. Pierre de Coubertin, 06200 Nice, France
+33 9 83 23 02 46+33 9 83 23 02 46Call to bookSauna
Spa Package
Body Scrub
Body Wrap
My Private Wellness St Isidor
141 Bd des Jardiniers, 06200 Nice, France
+33 4 93 28 06 61+33 4 93 28 06 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ZEAL - Float
8 Chem. de la Maure, 06800 Cagnes-sur-Mer, France
+33 7 85 82 61 93+33 7 85 82 61 93Call to bookSauna
Spa Package
ELODIE MASSA - Institut de beauté
862 Rte de Saint-Laurent, 06610 La Gaude, France
+33 6 15 57 39 67+33 6 15 57 39 67Call to bookMakeup Service
Men's Facial
Facial
Microdermabrasion
Institut de Beauté Ténélia
267 Av. du 11 Novembre, 06700 Saint-Laurent-du-Var, France
+33 4 93 07 23 28+33 4 93 07 23 28Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Julia Esthétique
10 Av. du Dauphiné, 06000 Nice, France
+33 6 03 27 85 21+33 6 03 27 85 21Call to bookThreading
Facial
Makeup Service
Lao Cocoon
695 Chem. de l'Houmé, 06640 Saint-Jeannet, France
+33 6 64 41 76 89+33 6 64 41 76 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Les Soins de France
Domaine de l'étoile, 1631 Av. Marcel Pagnol, 06610 La Gaude, France
+33 6 20 01 10 15+33 6 20 01 10 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookSauna
Infrared Sauna
Spa Package
ALPHA RELAX institut de beauté
28 Rue Centrale, 06610 La Gaude, France
+33 6 67 12 32 79+33 6 67 12 32 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sons & Silences
700 Chem. de la Colle de Rouge, 06610 La Gaude, France
+33 6 59 19 90 95+33 6 59 19 90 95Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Corps et âme Massages
73 Rue des Remparts, 06700 Saint-Laurent-du-Var, France
+33 6 59 20 43 98+33 6 59 20 43 98Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna Le Cercle
16 Av. Clément Ader, 06100 Nice, France
+33 4 93 51 88 39+33 4 93 51 88 39Call to bookSauna
Infrared Sauna
Spa Package
Penpraya Nice Spa & Massage
101 Rue Desjoberts, 06700 Saint-Laurent-du-Var, France
+33 7 66 24 99 82+33 7 66 24 99 82Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lingostiere-Saint Isidore with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Lingostiere-Saint Isidore in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Lingostiere-Saint Isidore. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
And we're not only operating in Lingostiere-Saint Isidore, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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