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Sauna Plan de Noves

Best Saunas near me in Plan de Noves, Nice

Venues offering Saunas in Plan de Noves, Nice See map

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Spa & Sauna image for Château Saint-Martin & Spa

Château Saint-Martin & Spa

2490 Av. des Templiers, 06140 Vence, France

+33 4 93 58 02 02+33 4 93 58 02 02Call to book

Sauna

Spa Package

Spa & Sauna image for Hotel La Vague De Saint Paul

Hotel La Vague De Saint Paul

Chem. des Salettes, 06570 Saint-Paul-de-Vence, France

+33 4 92 11 20 00+33 4 92 11 20 00Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Beauty Salon image for Institut Guinot

Institut Guinot

67 rue Georges Clemenceau, 06480 La Colle-sur-Loup, France

+33 4 93 32 73 55+33 4 93 32 73 55Call to book

Bridal Makeup

Dermaplaning

Acne Facial

Threading

Massage image for Lao Cocoon

Lao Cocoon

695 Chem. de l'Houmé, 06640 Saint-Jeannet, France

+33 6 64 41 76 89+33 6 64 41 76 89Call to book

Full Body Massage

Hot Stone Massage

Couples Massage

Chinese Massage

Massage image for Linda Ayurveda / Massage Saint-Jeannet 06

Linda Ayurveda / Massage Saint-Jeannet 06

Imp. Sous/barri, 06640 Saint-Jeannet, France

+33 6 64 51 67 49+33 6 64 51 67 49Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Sports Massage

Massage image for SOLUNE Forme et Bien-être

SOLUNE Forme et Bien-être

1 Pl. Frederic Mistral, 06140 Vence, France

+33 6 17 60 14 46+33 6 17 60 14 46Call to book

Swedish Massage

Lymphatic Drainage Massage

Full Body Massage

Sports Massage

Massage image for Natalie Wainman - Natsuko Shiatsu

Natalie Wainman - Natsuko Shiatsu

NAOMA, 60 Rue Yves Klein, 06480 La Colle-sur-Loup, France

+33 6 34 26 03 26+33 6 34 26 03 26Call to book

Swedish Massage

Thai Massage

Relaxing Massage

Therapeutic Massage

Beauty Salon image for La Suite Beauté & Bien-être

La Suite Beauté & Bien-être

Rond point du Peyron, 2020 Chem. du Peyron, 06640 Saint-Jeannet, France

+33 7 82 50 51 38+33 7 82 50 51 38Call to book

Facial

Microdermabrasion

Men's Facial

Makeup Service

Beauty Salon image for Skin Emotion

Skin Emotion

4 Pl. du Maréchal Juin, 06140 Vence, France

+33 4 93 58 25 32+33 4 93 58 25 32Call to book

Men's Facial

Henna Tattoos

Acne Facial

Microdermabrasion

Beauty Salon image for ALPHA RELAX institut de beauté

ALPHA RELAX institut de beauté

28 Rue Centrale, 06610 La Gaude, France

+33 6 67 12 32 79+33 6 67 12 32 79Call to book

Threading

Microdermabrasion

Facial

Acne Facial

Beauty Salon image for Sweety place institut LPG Épilations Définitives

Sweety place institut LPG Épilations Définitives

520 Rte de Vence, 06140 Tourrettes-sur-Loup, France

+33 7 83 90 78 46+33 7 83 90 78 46Call to book

Men's Facial

Bridal Makeup

Makeup Service

Microdermabrasion

Beauty Salon image for La Maison de Beaute Vence

La Maison de Beaute Vence

40 Av. Marcellin Maurel, 06140 Vence, France

+33 4 93 24 03 84+33 4 93 24 03 84Call to book

Acne Facial

Men's Facial

Facial

Makeup Service

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Plan de Noves with Fresha

Fresha is your personal treasure trove of first-rate spas in Plan de Noves. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Plan de Noves. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Plan de Noves, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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