Best Saunas Near Me in La Gaude, Nice
Venues offering Saunas in La Gaude, Nice See map
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ELODIE MASSA - Institut de beauté
862 Rte de Saint-Laurent, 06610 La Gaude, France
+33 6 15 57 39 67+33 6 15 57 39 67Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Les Soins de France
Domaine de l'étoile, 1631 Av. Marcel Pagnol, 06610 La Gaude, France
+33 6 20 01 10 15+33 6 20 01 10 15Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sons & Silences
700 Chem. de la Colle de Rouge, 06610 La Gaude, France
+33 6 59 19 90 95+33 6 59 19 90 95Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
ALPHA RELAX institut de beauté
28 Rue Centrale, 06610 La Gaude, France
+33 6 67 12 32 79+33 6 67 12 32 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Château Saint-Martin & Spa
2490 Av. des Templiers, 06140 Vence, France
+33 4 93 58 02 02+33 4 93 58 02 02Call to bookSauna
Spa Package
Hotel La Vague De Saint Paul
Chem. des Salettes, 06570 Saint-Paul-de-Vence, France
+33 4 92 11 20 00+33 4 92 11 20 00Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Lao Cocoon
695 Chem. de l'Houmé, 06640 Saint-Jeannet, France
+33 6 64 41 76 89+33 6 64 41 76 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
L'instant Spa
48 Av. Pierre de Coubertin, 06200 Nice, France
+33 9 83 23 02 46+33 9 83 23 02 46Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Linda Ayurveda / Massage Saint-Jeannet 06
Imp. Sous/barri, 06640 Saint-Jeannet, France
+33 6 64 51 67 49+33 6 64 51 67 49Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
SOLUNE Forme et Bien-être
1 Pl. Frederic Mistral, 06140 Vence, France
+33 6 17 60 14 46+33 6 17 60 14 46Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Skin Emotion
4 Pl. du Maréchal Juin, 06140 Vence, France
+33 4 93 58 25 32+33 4 93 58 25 32Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
La Maison de Beaute Vence
40 Av. Marcellin Maurel, 06140 Vence, France
+33 4 93 24 03 84+33 4 93 24 03 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
My Private Wellness St Isidor
141 Bd des Jardiniers, 06200 Nice, France
+33 4 93 28 06 61+33 4 93 28 06 61Call to bookFacial
Makeup Service
Men's Facial
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Gaude with Fresha
Rely on Fresha when you're in need of a spa in La Gaude. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You clearly know what you're doing in La Gaude. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from La Gaude or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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