Best Saunas Near Me in Les Paluds, Nice
Venues offering Saunas in Les Paluds, Nice See map
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Wiang Ping Thaï Massages
100 Avenue Maréchal Juin Près de Cap3000, du bâtiment Lits de France, 1er étage, 06700 Saint-Laurent-du-Var, France
+33 6 99 63 55 59+33 6 99 63 55 59Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
ZEAL - Float
8 Chem. de la Maure, 06800 Cagnes-sur-Mer, France
+33 7 85 82 61 93+33 7 85 82 61 93Call to bookSauna
Spa Package
Fitness House Cagnes-sur-mer
22 Av. des Oliviers, 06800 Cagnes-sur-Mer, France
+33 4 92 04 54 68+33 4 92 04 54 68Call to bookOSANY - Espace Bien Être
12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France
+33 6 24 03 28 54+33 6 24 03 28 54Call to bookL'institut Cagnes-sur-mer
47 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 4 93 20 67 45+33 4 93 20 67 45Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
Metropolitan Sport Club & Spa
Av. Eugène Donadeï, 06700 Saint-Laurent-du-Var, France
+33 4 23 11 01 40+33 4 23 11 01 40Call to bookInstitut de Beauté Ténélia
267 Av. du 11 Novembre, 06700 Saint-Laurent-du-Var, France
+33 4 93 07 23 28+33 4 93 07 23 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sakura Beauty
11 Chem. des Canebiers, 06800 Cagnes-sur-Mer, France
+33 6 60 34 77 03+33 6 60 34 77 03Call to bookSauna
Body Scrub
Spa Package
Keomassmode
Les Amazones, 9 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 7 81 23 07 76+33 7 81 23 07 76Call to bookSauna
Spa Package
Corps et âme Massages
73 Rue des Remparts, 06700 Saint-Laurent-du-Var, France
+33 6 59 20 43 98+33 6 59 20 43 98Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Beauté Marine
89 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 4 93 14 30 02+33 4 93 14 30 02Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
CalderaSpas 06 - Aquasud spas
8 Av. de Grasse, 06800 Cagnes-sur-Mer, France
+33 9 87 40 43 40+33 9 87 40 43 40Call to bookSauna
Infrared Sauna
Spa Package
L'Elegance pour L
47 Av. du Général de Gaulle, 06700 Saint-Laurent-du-Var, France
+33 4 93 19 02 94+33 4 93 19 02 94Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Penpraya Nice Spa & Massage
101 Rue Desjoberts, 06700 Saint-Laurent-du-Var, France
+33 7 66 24 99 82+33 7 66 24 99 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Paluds with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Les Paluds and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So hello Les Paluds. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Les Paluds. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Les Paluds easily through Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Les Paluds today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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