HomeSpaSauna Nice

Sauna Les Paluds

Best Saunas Near Me in Les Paluds, Nice

Venues offering Saunas in Les Paluds, Nice See map

Call to book

Massage image for Wiang Ping Thaï Massages

Wiang Ping Thaï Massages

100 Avenue Maréchal Juin Près de Cap3000, du bâtiment Lits de France, 1er étage, 06700 Saint-Laurent-du-Var, France

+33 6 99 63 55 59+33 6 99 63 55 59Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for ZEAL - Float

ZEAL - Float

8 Chem. de la Maure, 06800 Cagnes-sur-Mer, France

+33 7 85 82 61 93+33 7 85 82 61 93Call to book

Sauna

Spa Package

Gym & Fitness image for Fitness House Cagnes-sur-mer

Fitness House Cagnes-sur-mer

22 Av. des Oliviers, 06800 Cagnes-sur-Mer, France

+33 4 92 04 54 68+33 4 92 04 54 68Call to book
Therapy Center image for OSANY - Espace Bien Être

OSANY - Espace Bien Être

12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France

+33 6 24 03 28 54+33 6 24 03 28 54Call to book
Nail Salon image for L'institut Cagnes-sur-mer

L'institut Cagnes-sur-mer

47 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France

+33 4 93 20 67 45+33 4 93 20 67 45Call to book

Men's Manicure

Fish Pedicure

Gel Nails

Manicure

Gym & Fitness image for Metropolitan Sport Club & Spa

Metropolitan Sport Club & Spa

Av. Eugène Donadeï, 06700 Saint-Laurent-du-Var, France

+33 4 23 11 01 40+33 4 23 11 01 40Call to book
Beauty Salon image for Institut de Beauté Ténélia

Institut de Beauté Ténélia

267 Av. du 11 Novembre, 06700 Saint-Laurent-du-Var, France

+33 4 93 07 23 28+33 4 93 07 23 28Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Sakura Beauty

Sakura Beauty

11 Chem. des Canebiers, 06800 Cagnes-sur-Mer, France

+33 6 60 34 77 03+33 6 60 34 77 03Call to book

Sauna

Body Scrub

Spa Package

Spa image for Keomassmode

Keomassmode

Les Amazones, 9 Av. de Nice, 06800 Cagnes-sur-Mer, France

+33 7 81 23 07 76+33 7 81 23 07 76Call to book

Sauna

Spa Package

Massage image for Corps et âme Massages

Corps et âme Massages

73 Rue des Remparts, 06700 Saint-Laurent-du-Var, France

+33 6 59 20 43 98+33 6 59 20 43 98Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Beauty Salon image for Beauté Marine

Beauté Marine

89 Av. de Nice, 06800 Cagnes-sur-Mer, France

+33 4 93 14 30 02+33 4 93 14 30 02Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Spa image for CalderaSpas 06 - Aquasud spas

CalderaSpas 06 - Aquasud spas

8 Av. de Grasse, 06800 Cagnes-sur-Mer, France

+33 9 87 40 43 40+33 9 87 40 43 40Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for L'Elegance pour L

L'Elegance pour L

47 Av. du Général de Gaulle, 06700 Saint-Laurent-du-Var, France

+33 4 93 19 02 94+33 4 93 19 02 94Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Massage image for Penpraya Nice Spa & Massage

Penpraya Nice Spa & Massage

101 Rue Desjoberts, 06700 Saint-Laurent-du-Var, France

+33 7 66 24 99 82+33 7 66 24 99 82Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Les Paluds with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Les Paluds and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So hello Les Paluds. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Les Paluds. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Les Paluds easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Les Paluds today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

Also Available in Les Paluds

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd