Sauna Saint-Julien-de-Concelles

Best Saunas near me in Saint-Julien-de-Concelles, Nantes

Venues offering Saunas in Saint-Julien-de-Concelles, Nantes See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Fabienn'Etre

15 Rue du Viaduc, 44450 Divatte-sur-Loire, France

+33 2 28 21 07 51 +33 2 28 21 07 51 Call to book

Men's Facial

Microdermabrasion

Dermaplaning

Threading

MoonFlowers massages bien être, sportif & amincissant

39 Rue du Fief Heulin, 44430 Le Loroux-Bottereau, France

+33 6 61 10 00 69 +33 6 61 10 00 69 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Zen & Fit - zenetfit

25 Rue de la Loire, 44430 Le Loroux-Bottereau, France

+33 9 86 34 86 10 +33 9 86 34 86 10 Call to book

L'instant présent

12 Rue du Colonel Boutin, 44430 Le Loroux-Bottereau, France

+33 2 52 10 17 62 +33 2 52 10 17 62 Call to book

Microdermabrasion

Men's Facial

Dermaplaning

Makeup Service

Field La Mazure

2 La Mazure, 44450 Divatte-sur-Loire, France

+33 6 81 55 52 77 +33 6 81 55 52 77 Call to book

Sauna

Spa Package

Douce Métamorphose

38 Rte Félix Praud, 44450 Saint-Julien-de-Concelles, France

+33 6 04 02 47 88 +33 6 04 02 47 88 Call to book

L'Orange Bleue My Fitness Coach

26 Bd Pasteur, 44450 Divatte-sur-Loire, France

+33 2 28 00 33 97 +33 2 28 00 33 97 Call to book

Esthetic Center

centre commercial Val Fleuri, Bd Pasteur, 44450 Divatte-sur-Loire, France

+33 2 40 73 13 72 +33 2 40 73 13 72 Call to book

Cellulite Treatment

IPL Hair Removal

IPL Treatment

Laser Resurfacing

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Julien-de-Concelles with Fresha

Make Fresha the first stop for your next spa treatment booking in Saint-Julien-de-Concelles. We've listed all the top spas in Saint-Julien-de-Concelles, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

You're looking in the right place for spa treatments in Saint-Julien-de-Concelles. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Saint-Julien-de-Concelles, you can read up ahead of your next appointment and select the very best.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Saint-Julien-de-Concelles. Time to dial up the temperature and enjoy a dreamy, steamy session.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Julien-de-Concelles professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.