Best Infrared Saunas Near Me in Saint-Julien-de-Concelles, Nantes
Venues offering Infrared Saunas in Saint-Julien-de-Concelles, Nantes See map
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Fabienn'Etre
15 Rue du Viaduc, 44450 Divatte-sur-Loire, France
+33 2 28 21 07 51+33 2 28 21 07 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
OZ'VivreBien - Massages Bien-Être et soins Énergétiques Reiki - Karine PAQUOT
21 Rue du Rocher, 44450 Divatte-sur-Loire, France
+33 6 58 39 68 44+33 6 58 39 68 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen & Fit - zenetfit
25 Rue de la Loire, 44430 Le Loroux-Bottereau, France
+33 9 86 34 86 10+33 9 86 34 86 10Call to book
MLG Body Sculpt
88 Rte des Meuniers, 44450 Saint-Julien-de-Concelles, France
+33 7 87 65 90 30+33 7 87 65 90 30Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
L'Orange Bleue My Fitness Coach
26 Bd Pasteur, 44450 Divatte-sur-Loire, France
+33 2 28 00 33 97+33 2 28 00 33 97Call to book
Esthetic Center
centre commercial Val Fleuri, Bd Pasteur, 44450 Divatte-sur-Loire, France
+33 2 40 73 13 72+33 2 40 73 13 72Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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Now you've chosen your treatment in Saint-Julien-de-Concelles, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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