Sauna Le Landreau

Best Saunas near me in Le Landreau, Nantes

Venues offering Saunas in Le Landreau, Nantes See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

Call to book

MoonFlowers massages bien être, sportif & amincissant

39 Rue du Fief Heulin, 44430 Le Loroux-Bottereau, France

+33 6 61 10 00 69 +33 6 61 10 00 69 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Zen & Fit - zenetfit

25 Rue de la Loire, 44430 Le Loroux-Bottereau, France

+33 9 86 34 86 10 +33 9 86 34 86 10 Call to book

L'instant présent

12 Rue du Colonel Boutin, 44430 Le Loroux-Bottereau, France

+33 2 52 10 17 62 +33 2 52 10 17 62 Call to book

Acne Facial

Makeup Service

Threading

Dermaplaning

Amandine Bien-être - Amandine Lecoq (Massage & Sophrologie)

8 Pl. de la Mairie, 44430 La Boissière-du-Doré, France

+33 6 81 81 85 20 +33 6 81 81 85 20 Call to book

Swedish Massage

Reflexology

Acupressure

Foot Massage

Fabienn'Etre

15 Rue du Viaduc, 44450 Divatte-sur-Loire, France

+33 2 28 21 07 51 +33 2 28 21 07 51 Call to book

Facial

Dermaplaning

Acne Facial

Henna Tattoos

Douce Métamorphose

38 Rte Félix Praud, 44450 Saint-Julien-de-Concelles, France

+33 6 04 02 47 88 +33 6 04 02 47 88 Call to book

L'Orange Bleue My Fitness Coach

26 Bd Pasteur, 44450 Divatte-sur-Loire, France

+33 2 28 00 33 97 +33 2 28 00 33 97 Call to book

Esthetic Center

centre commercial Val Fleuri, Bd Pasteur, 44450 Divatte-sur-Loire, France

+33 2 40 73 13 72 +33 2 40 73 13 72 Call to book

Skin Tightening

Acne Scar Treatment

Anti-Wrinkle Injections

Microneedling

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Landreau with Fresha

When you want to book a last-minute spa treatment in Le Landreau and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Le Landreau. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Le Landreau. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning program for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.