Sauna La Chapelle-Basse-Mer

Best Saunas Near Me in La Chapelle-Basse-Mer, Nantes

Venues offering Saunas in La Chapelle-Basse-Mer, Nantes See map

SaunaSpa Package Body Scrub Cryotherapy Infrared Sauna Body Wrap

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Fabienn'Etre

15 Rue du Viaduc, 44450 Divatte-sur-Loire, France

+33 2 28 21 07 51 +33 2 28 21 07 51 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Field La Mazure

2 La Mazure, 44450 Divatte-sur-Loire, France

+33 6 81 55 52 77 +33 6 81 55 52 77 Call to book

Sauna

Spa Package

L'Orange Bleue My Fitness Coach

26 Bd Pasteur, 44450 Divatte-sur-Loire, France

+33 2 28 00 33 97 +33 2 28 00 33 97 Call to book

Esthetic Center

centre commercial Val Fleuri, Bd Pasteur, 44450 Divatte-sur-Loire, France

+33 2 40 73 13 72 +33 2 40 73 13 72 Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Skin Tightening

MoonFlowers massages bien être, sportif & amincissant

39 Rue du Fief Heulin, 44430 Le Loroux-Bottereau, France

+33 6 61 10 00 69 +33 6 61 10 00 69 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Zen & Fit - zenetfit

25 Rue de la Loire, 44430 Le Loroux-Bottereau, France

+33 9 86 34 86 10 +33 9 86 34 86 10 Call to book

L'instant présent

12 Rue du Colonel Boutin, 44430 Le Loroux-Bottereau, France

+33 2 52 10 17 62 +33 2 52 10 17 62 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Bulle de Bien-être

6 Rue de la Mairie, 44470 Mauves-sur-Loire, France

+33 2 40 25 57 50 +33 2 40 25 57 50 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Douce Métamorphose

38 Rte Félix Praud, 44450 Saint-Julien-de-Concelles, France

+33 6 04 02 47 88 +33 6 04 02 47 88 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Chapelle-Basse-Mer with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in La Chapelle-Basse-Mer and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Have a look and see which spa places are impressing people in La Chapelle-Basse-Mer. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in La Chapelle-Basse-Mer easily through Fresha.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in La Chapelle-Basse-Mer. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.