Best Saunas near me in Thouaré-sur-Loire, Nantes
Venues offering Saunas in Thouaré-sur-Loire, Nantes See map
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AquaSensia
2 Rue des Ponts, 44470 Thouaré-sur-Loire, France
+33 2 28 16 21 26+33 2 28 16 21 26Call to bookSauna
Spa Package
Body Scrub
Cryotherapy

Yao Lin - institut de beauté
14 Pl. de la République, 44470 Thouaré-sur-Loire, France
+33 2 40 29 17 13+33 2 40 29 17 13Call to bookFacial
Dermaplaning
Microdermabrasion
Threading

Esthetic Center
route De, Rue de la Malnoue C.C Super U, 44470 Thouaré-sur-Loire, France
+33 2 40 30 95 20+33 2 40 30 95 20Call to bookDermaplaning
Acne Facial
Microdermabrasion
Men's Facial

AMCIA institut de beauté
61bis Rue de Nantes, 44470 Thouaré-sur-Loire, France
+33 2 51 13 00 34+33 2 51 13 00 34Call to bookFacial
Bridal Makeup
Microdermabrasion
Dermaplaning

Château de Maubreuil
Maubreuil, 44470 Carquefou, France
+33 2 21 70 03 70+33 2 21 70 03 70Call to bookSauna
Spa Package

Institut Bulle de Bien-être
6 Rue de la Mairie, 44470 Mauves-sur-Loire, France
+33 2 40 25 57 50+33 2 40 25 57 50Call to bookAcne Facial
Bridal Makeup
Facial
Men's Facial

Escale 33 Bien Être Carquefou - Massage et magnétisme
7 Rue Junon, 44470 Carquefou, France
+33 6 70 80 78 23+33 6 70 80 78 23Call to bookThai Massage
Swedish Massage
Sports Massage
Prenatal Massage

SPAS-44
97 Rue du Moulin des Landes, 44980 Sainte-Luce-sur-Loire, France
+33 6 42 67 29 35+33 6 42 67 29 35Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Thouaré-sur-Loire with Fresha
Let Fresha point you in the right direction for the top spas in Thouaré-sur-Loire. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Thouaré-sur-Loire area. Plus salons and clinics in Thouaré-sur-Loire have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Thouaré-sur-Loire easily through Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Thouaré-sur-Loire, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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