Best Saunas near me in Cugand, Rural Vendée
Venues offering Saunas in Cugand, Rural Vendée See map
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Le Temps D'une Evasion
5 Pl. Vincent Ansquer, 85610 Cugand, France
+33 2 51 47 33 26+33 2 51 47 33 26Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial

Best Western Plus Villa Saint Antoine Hotel & Spa
8 Rue Saint-Antoine, 44190 Clisson, France
+33 2 40 85 46 46+33 2 40 85 46 46Call to bookSauna
Infrared Sauna
Spa Package

Aqualys Spa
ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France
+33 2 40 36 09 72+33 2 40 36 09 72Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading

Anouk ayurveda massage
5 Rle de la Cure, 44190 Clisson, France
+33 6 48 78 56 37+33 6 48 78 56 37Call to bookAyurvedic Massage
Thai Massage
Therapeutic Massage
Remedial Massage

O'Spa Saint Antoine
11 Rue Saint-Antoine, 44190 Clisson, France
+33 2 40 03 61 40+33 2 40 03 61 40Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap

Espace Maudéane
Rle du Nid d'Oie, 44190 Clisson, France
+33 2 40 36 14 80+33 2 40 36 14 80Call to book
INSTITUTE ROMAN VILLA
38 Rue de la Collégiale, 44190 Clisson, France
+33 2 40 36 08 58+33 2 40 36 08 58Call to bookRussian Manicure
Gel Nails
Manicure and Pedicure
Spa Pedicure

Les Sens De Bahia
38 B Rue des Moulins, 44190 Gétigné, France
+33 2 40 31 89 12+33 2 40 31 89 12Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion

Guitton Yveline - Praticienne Massage de Tradition indienne
21 Rue des Étourneaux, 44190 Clisson, France
+33 6 60 59 16 35+33 6 60 59 16 35Call to bookCouples Massage
Therapeutic Massage
Thai Massage
Remedial Massage

Orange Bleue Room De Sport
9 All. Gestina, 44190 Gétigné, France
+33 2 40 03 59 20+33 2 40 03 59 20Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cugand with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Cugand. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Cugand easily through Fresha.
Fresha is unrivalled when it comes to all things hair, massage and aesthetics in France. We care about your next appointment in Cugand as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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