Best Saunas Near Me in C.H.U., Nantes
Venues offering Saunas in C.H.U., Nantes See map
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Latitude Spa
Rue du Moulin de la Rousselière, 44800 Saint-Herblain, France
+33 2 53 78 17 64+33 2 53 78 17 64Call to bookSauna
Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookSauna
Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cocoonea
6 Rue du Dr Stéphane Leduc, 44700 Orvault, France
+33 2 28 07 26 43+33 2 28 07 26 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Evasion Bien-Etre 44
Espace coworking co & co, 80 Rue de Bretagne, 44880 Sautron, France
+33 6 32 67 26 84+33 6 32 67 26 84Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Laetitia COURSAULT Massages Intuitifs Magiques .
16 Av. du Chevalier de Beaulieu, 44220 Couëron, France
+33 7 67 06 07 88+33 7 67 06 07 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage de Détente AMMA
quartier Procé, 23 Rue de la Prière, 44100 Nantes, France
+33 6 15 85 10 81+33 6 15 85 10 81Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Plouf baby spa
35 Rue de la Patouillerie, 44300 Nantes, France
+33 6 62 30 60 55+33 6 62 30 60 55Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in C.H.U. with Fresha
Instantly book a spa in C.H.U. with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in C.H.U., and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in C.H.U.. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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