Sauna Chabossière Sud

Best Saunas near me in Chabossière Sud, Nantes

Venues offering Saunas in Chabossière Sud, Nantes See map

SaunaBody Wrap Spa Package

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Laetitia COURSAULT Massages Intuitifs Magiques .

16 Av. du Chevalier de Beaulieu, 44220 Couëron, France

+33 7 67 06 07 88 +33 7 67 06 07 88 Call to book

Swedish Massage

Couples Massage

Therapeutic Massage

Relaxing Massage

Calicéo

14 Chem. du Vigneau, 44800 Saint-Herblain, France

+33 826 30 36 44 +33 826 30 36 44 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Osiris Massage

28 Rte de la montagne, 44220 Couëron, France

+33 6 38 48 59 02 +33 6 38 48 59 02 Call to book

Cupping Therapy

Full Body Massage

Swedish Massage

Chinese Massage

Le Cocon de Nanou

9 Rue François Truffaut, 44220 Couëron, France

+33 6 30 30 72 95 +33 6 30 30 72 95 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Indian Head Massage44

2 Rue Waldeck Rousseau, 44220 Couëron, France

+33 6 09 09 24 08 +33 6 09 09 24 08 Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Foot Massage

Latitude Spa

Rue du Moulin de la Rousselière, 44800 Saint-Herblain, France

+33 2 53 78 17 64 +33 2 53 78 17 64 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Picture this: finding your perfect spa in Chabossière Sud without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

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