Best Saunas Near Me in Lansargues, Montpellier
Venues offering Saunas in Lansargues, Montpellier See map
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L' Ô des Merveilles Baby Spa Audrey Abbal
Pôle santé PANACEA, 370 Av. Marius Alès, 34130 Lansargues, France
+33 6 62 09 23 49+33 6 62 09 23 49Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Neïlos Institue SPA
18 Rue Saint-Jean, 34130 Lansargues, France
+33 4 67 86 44 83+33 4 67 86 44 83Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Flavy's Corner
2 Rue Paul Vessière, 34130 Lansargues, France
+33 7 67 23 13 20+33 7 67 23 13 20Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SOFY'STIQUE
98 Rue des Lavagnes, 34130 Candillargues, France
+33 6 85 12 58 62+33 6 85 12 58 62Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Vivre Éléments Terre
1 Imp. des Aramons, 34130 Candillargues, France
+33 7 50 58 45 14+33 7 50 58 45 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lansargues with Fresha
Make Fresha the first stop for your next spa treatment booking in Lansargues. We've listed all the top spas in Lansargues, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Lansargues, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
And we're not only operating in Lansargues, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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