Best Saunas Near Me in Castries, Montpellier
Venues offering Saunas in Castries, Montpellier See map
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Institut de Beauté Izadora
Centre commercial La Couronne, 34160 Castries, France
+33 4 67 70 10 11+33 4 67 70 10 11Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Salle de sport Vendargues - Fitness Park
45 Av. des Bigos, 34740 Vendargues, France
+33 4 48 20 33 34+33 4 48 20 33 34Call to book
Les Fées Bien Être
23 Rue du 8 Mai 1945, 34160 Sussargues, France
+33 6 17 51 78 32+33 6 17 51 78 32Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Gaïa & Sens
6B Rue des Pouzeranques, 34160 Sussargues, France
+33 6 31 72 63 68+33 6 31 72 63 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'harmonie des Sens
1 place gilbert hermet, 34740 Vendargues, France
+33 6 20 03 55 50+33 6 20 03 55 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Aurore des Sens
36/38 Rue du Général Berthézène, 34740 Vendargues, France
+33 6 10 96 25 97+33 6 10 96 25 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Au salon comme à la maison
237 Rue des Aires, 34670 Saint-Brès, France
+33 6 75 72 12 53+33 6 75 72 12 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esprit d'Ailleurs
40 Rue de Colombiers, 34670 Baillargues, France
+33 4 67 52 92 27+33 4 67 52 92 27Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Jardin de la Beaute
410 Rue des Écoles, 34670 Baillargues, France
+33 4 67 70 09 92+33 4 67 70 09 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physiospa Spa-Sauna-Hammam-Massage-Soins Visage-Soins Corps-Épilations-Cure Minceur
100 Imp. des Fabricants, 34820 Teyran, France
+33 4 67 70 45 24+33 4 67 70 45 24Call to bookSauna
Spa Package
Body Scrub
Massages & Bien-Être Castries
25 Lot. des Garrigues, 34160 Sussargues, France
+33 6 75 92 15 16+33 6 75 92 15 16Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Castries with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Castries. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Life's too short to be searching for the best hair, nails and massage treatments in Castries all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Castries and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Castries.
It's time for the best part: your treatment in Castries, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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