Best Saunas near me in Abrivado, Montpellier
Venues offering Saunas in Abrivado, Montpellier See map
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instant de sérénité
135 Bd Diderot, 34400 Lunel, France
+33 6 25 22 40 91+33 6 25 22 40 91Call to bookCouples Massage
Lymphatic Drainage Massage
Chinese Massage
Full Body Massage

La Perle & Vous
172 Chem. de la Vidourlenque, 34400 Lunel, France
+33 6 46 33 51 66+33 6 46 33 51 66Call to bookPrenatal Massage
Full Body Massage
Hot Stone Massage
Remedial Massage

Divin Evasion
8 Rue des Narcisses, 34590 Marsillargues, France
+33 4 67 69 11 59+33 4 67 69 11 59Call to bookMakeup Service
Facial
Bridal Makeup
Microdermabrasion

Atout Beauté - Institut de beauté-Marsillargues
1 Rue Jean Jaurès, 34590 Marsillargues, France
+33 6 13 60 58 72+33 6 13 60 58 72Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup

Douceur Esthétique
20 Rue des Prêles, 34590 Marsillargues, France
+33 6 24 03 14 24+33 6 24 03 14 24Call to bookThreading
Makeup Service
Microdermabrasion
Dermaplaning

Voodoo by Natura Esthétique
132 Pl. de la République, 34400 Lunel, France
+33 4 67 71 93 85+33 4 67 71 93 85Call to bookBridal Makeup
Makeup Service
Acne Facial
Microdermabrasion

Flavy's Corner
2 Rue Paul Vessière, 34130 Lansargues, France
+33 7 67 23 13 20+33 7 67 23 13 20Call to bookBack Massage
Prenatal Massage
Therapeutic Massage
Thai Massage

Kayumanis
1B Rue Jean Jacques Rousseau, 34590 Marsillargues, France
+33 7 71 06 03 81+33 7 71 06 03 81Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Things are looking pretty good in and around Abrivado. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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