Sauna Route de Nîmes

Best Saunas near me in Route de Nîmes, Montpellier

Venues offering Saunas in Route de Nîmes, Montpellier See map

SaunaBody Wrap Body Scrub Spa Package

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La Perle & Vous

172 Chem. de la Vidourlenque, 34400 Lunel, France

+33 6 46 33 51 66 +33 6 46 33 51 66 Call to book

Chinese Massage

Thai Massage

Foot Massage

Relaxing Massage

Divin Evasion

8 Rue des Narcisses, 34590 Marsillargues, France

+33 4 67 69 11 59 +33 4 67 69 11 59 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Atout Beauté - Institut de beauté-Marsillargues

1 Rue Jean Jaurès, 34590 Marsillargues, France

+33 6 13 60 58 72 +33 6 13 60 58 72 Call to book

Men's Facial

Acne Facial

Threading

Facial

Women Sana

D 378, 30660 Gallargues-le-Montueux, France

+33 6 69 46 47 44 +33 6 69 46 47 44 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

instant de sérénité

135 Bd Diderot, 34400 Lunel, France

+33 6 25 22 40 91 +33 6 25 22 40 91 Call to book

Acupressure

Remedial Massage

Full Body Massage

Deep Tissue Massage

Douceur Esthétique

20 Rue des Prêles, 34590 Marsillargues, France

+33 6 24 03 14 24 +33 6 24 03 14 24 Call to book

Dermaplaning

Facial

Threading

Makeup Service

Voodoo by Natura Esthétique

132 Pl. de la République, 34400 Lunel, France

+33 4 67 71 93 85 +33 4 67 71 93 85 Call to book

Men's Facial

Acne Facial

Makeup Service

Threading

Kayumanis

1B Rue Jean Jacques Rousseau, 34590 Marsillargues, France

+33 7 71 06 03 81 +33 7 71 06 03 81 Call to book

Relaxing Massage

Deep Tissue Massage

Couples Massage

Ayurvedic Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Route de Nîmes with Fresha

Make Fresha the first stop for your next spa treatment booking in Route de Nîmes. We've listed all the top spas in Route de Nîmes, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Route de Nîmes, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Find yourself being treated by the best of the best. Whether you're at home in Route de Nîmes, France, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.