Best Saunas Near Me in Jury, Metz
Venues offering Saunas in Jury, Metz See map
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Fleur de Vie | Massages Bien-Être
1 Rue de la Passerelle, 57245 Jury, France
+33 6 98 24 11 87+33 6 98 24 11 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Elzen institut le village de mercy metz
2 rue du jardin d'écosse Le village de mercy zone de mercy FR, 57245 Peltre, France
+33 6 64 84 50 96+33 6 64 84 50 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant Suspendu
29 Rue des Potires, 57530 Ars-Laquenexy, France
+33 6 71 28 68 33+33 6 71 28 68 33Call to bookAcupressure
Swedish Massage
Thai Massage
Therapeutic Massage
Barbier Metz - Barber M - coiffure hommes
30 Rue de la Falogne, 57070 Metz, France
+33 6 73 40 67 47+33 6 73 40 67 47Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Institut de beauté ANGORA
Centre commercial Cora, 10 Bd Solidarité, 57070 Metz, France
+33 9 52 98 91 06+33 9 52 98 91 06Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €70 and €210.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jury with Fresha
Fresha is your one-stop shop for the top spa treatments in Jury. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Jury. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Jury. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're excited. You're just a few steps away from booking your appointment in Jury, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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