Best Infrared Saunas Near Me in Croix Blanche-Plein Ciel-Sud-Ouest, Melun
Venues offering Infrared Saunas in Croix Blanche-Plein Ciel-Sud-Ouest, Melun See map
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SD Massage Bien Être
695 Av. Maurice Dauvergne, 77350 Le Mée-sur-Seine, France
+33 7 63 48 24 84+33 7 63 48 24 84Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Centsens Massages Bien-Être
10 Rue de la Tour Maubourg, 77350 Boissise-la-Bertrand, France
+33 6 40 51 81 52+33 6 40 51 81 52Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
SWALEYNN BIEN-ÊTRE
Déplacement à domicile, 77350 Le Mée-sur-Seine, France
+33 7 81 79 89 31+33 7 81 79 89 31Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
L'esprit Balinais - Institut exclusivement feminin
5 Rue Janisset Soeber, 77240 Cesson, France
+33 6 95 64 15 61+33 6 95 64 15 61Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Pacific'Spa
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Pacificlub
64 Quai Maréchal Joffre, 77000 Melun, France
+33 1 64 37 77 30+33 1 64 37 77 30Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Bien Être Massage
6 Rue Saint-Ambroise, 77000 Melun, France
+33 7 50 78 54 68+33 7 50 78 54 68Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
2005° FARAH
66 Rue Charles de Gaulle, 77190 Dammarie-les-Lys, France
+33 9 73 58 90 58+33 9 73 58 90 58Call to bookMen's Facial
Threading
Acne Facial
Microdermabrasion
Institut de beauté GYPSOFIL
18 Rue Saint-Ambroise, 77000 Melun, France
+33 1 64 39 29 07+33 1 64 39 29 07Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Croix Blanche-Plein Ciel-Sud-Ouest with Fresha
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Things are looking pretty good in and around Croix Blanche-Plein Ciel-Sud-Ouest. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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