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Infrared Sauna Roquefort-la-Bédoule

Best Infrared Saunas near me in Roquefort-la-Bédoule, Marseille

Venues offering Infrared Saunas in Roquefort-la-Bédoule, Marseille See map

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Massage image for Yanna massage bien-être

Yanna massage bien-être

37 Av. Romain Rolland, 13830 Roquefort-la-Bédoule, France

+33 6 60 88 02 76+33 6 60 88 02 76Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for " L' Ô Papillon " Esthéticienne & Prothésiste ongulaire.

" L' Ô Papillon " Esthéticienne & Prothésiste ongulaire.

38 Av. de Cassis, 13470 Carnoux-en-Provence, France

+33 7 83 47 77 49+33 7 83 47 77 49Call to book

Makeup Service

Facial

Acne Facial

Microdermabrasion

Beauty Salon image for Effiform

Effiform

1085 Av. des Paluds, 13400 Aubagne, France

+33 4 42 82 90 97+33 4 42 82 90 97Call to book

Facial

Spa & Sauna image for Au Voyage des Sens

Au Voyage des Sens

Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France

+33 4 42 03 59 54+33 4 42 03 59 54Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Beauty Salon image for Eclats Dorés

Eclats Dorés

Av. Augustin Fresnel Parking Intermarché, 13470 Carnoux-en-Provence, France

+33 4 42 01 87 54+33 4 42 01 87 54Call to book

Microdermabrasion

Dermaplaning

Chemical Peel

Acne Facial

Spa & Sauna image for Cap Provence / Aquatic & Bien-Être

Cap Provence / Aquatic & Bien-Être

Chemin des, Av. des Gorguettes, 13260 Cassis, France

+33 9 72 04 00 37+33 9 72 04 00 37Call to book

Infrared Sauna

Spa Package

Sauna

Fitness & Recovery image for Form'&Eau

Form'&Eau

Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France

+33 4 42 03 68 81+33 4 42 03 68 81Call to book
Fitness & Recovery image for Kulte Fitness Club - Carnoux

Kulte Fitness Club - Carnoux

42 Av. de Cassis, 13470 Carnoux-en-Provence, France

+33 4 42 73 43 32+33 4 42 73 43 32Call to book
Fitness & Recovery image for Bio Fitness Club - Aquaforme

Bio Fitness Club - Aquaforme

130 Av. du Mistral, 13400 Aubagne, France

+33 4 42 04 92 62+33 4 42 04 92 62Call to book
Spa & Sauna image for " CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie

" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie

Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France

+33 4 42 82 30 60+33 4 42 82 30 60Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Roquefort-la-Bédoule with Fresha

Fresha is the best place to book your next spa treatment in Roquefort-la-Bédoule. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

We're liking what we see in Roquefort-la-Bédoule. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

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