Best Saunas Near Me in Cassis, Marseille
Venues offering Saunas in Cassis, Marseille See map
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Le Centre Spa Cassis
22 Rue Adolphe Thiers, 13260 Cassis, France
+33 4 42 98 04 94+33 4 42 98 04 94Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Casa beauty
216 chemin du vallon, 13830 Roquefort-la-Bédoule, France
+33 7 68 38 28 17+33 7 68 38 28 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Spa By Sisley - Les Roches Blanches
9 Av. des Calanques, 13260 Cassis, France
+33 4 42 01 63 04+33 4 42 01 63 04Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Yanna massage bien-être
37 Av. Romain Rolland, 13830 Roquefort-la-Bédoule, France
+33 6 60 88 02 76+33 6 60 88 02 76Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cap Provence / Aquatic & Bien-Être
Chemin des, Av. des Gorguettes, 13260 Cassis, France
+33 9 72 04 00 37+33 9 72 04 00 37Call to bookSauna
Infrared Sauna
Spa Package
Espace-bienêtre
39 Av. du clos des oliviers, 13600 La Ciotat, France
+33 6 83 47 77 69+33 6 83 47 77 69Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
" L' Ô Papillon " Esthéticienne & Prothésiste ongulaire.
38 Av. de Cassis, 13470 Carnoux-en-Provence, France
+33 7 83 47 77 49+33 7 83 47 77 49Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
ÉTOILES de PROVENCE : Suite avec love room et spa privé !
354 Av. des Granières, 13600 La Ciotat, France
+33 6 47 15 26 90+33 6 47 15 26 90Call to bookSauna
Infrared Sauna
Spa Package
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Form'&Eau
Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 81+33 4 42 03 68 81Call to book
Kulte Fitness Club - Carnoux
42 Av. de Cassis, 13470 Carnoux-en-Provence, France
+33 4 42 73 43 32+33 4 42 73 43 32Call to book
Barles Sante Sport
ZAE les Barles - RD 559A, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 45+33 4 42 03 68 45Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cassis with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Cassis. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're liking what we see in Cassis. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment scheduler available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Cassis professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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