Best Saunas near me in Pont de l'Etoile, Marseille
Venues offering Saunas in Pont de l'Etoile, Marseille See map
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La Maison De La Beauté
8 Av. Général de Gaulle, 13360 Roquevaire, France
+33 4 42 73 11 36+33 4 42 73 11 36Call to bookFacial
Chemical Peel
Dermaplaning
Threading
Beauty Dream
701 Chem. de la Royante, 13400 Aubagne, France
+33 4 86 33 44 62+33 4 86 33 44 62Call to bookFacial
Microdermabrasion
Facial Extractions
Threading
Massage En Corps
353 Chem. de Lieutaud, 13420 Gémenos, France
+33 6 18 90 25 86+33 6 18 90 25 86Call to bookTherapeutic Massage
Acupressure
Chinese Massage
Couples Massage
Soziana Massage
2 A Rue Tonin Magné dernier étage, 13420 Gémenos, France
+33 6 89 81 79 67+33 6 89 81 79 67Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Maison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookBridal Makeup
Acne Facial
Makeup Service
Dermaplaning
Ripert Corinne
40 allée des Faïanciers Les Santonniers Bt1, 13400 Aubagne, France
+33 6 33 19 14 63+33 6 33 19 14 63Call to bookHot Stone Massage
Full Body Massage
Swedish Massage
Sports Massage
L'Aurore
Le Maléna lieu dit « Saint Estève », 13360 Roquevaire, France
+33 4 42 72 08 95+33 4 42 72 08 95Call to bookMen's Facial
Threading
Facial
Microdermabrasion
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Lymphatic Drainage Massage
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Domaine Jobert
595 Chem. de la Font de Mai, 13400 Aubagne, France
+33 4 42 08 49 73+33 4 42 08 49 73Call to bookSauna
Spa Package
Le Temple des Dames
Av. Elzeard Rougier, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookSauna
Spa Package
Body Scrub
Espace bien être Baïna
20 Rue Sainte-Anne, 13360 Roquevaire, France
+33 4 42 70 97 36+33 4 42 70 97 36Call to bookRelaxing Massage
Couples Massage
Deep Tissue Massage
Sports Massage
hammam d'aubagne
Av Elzeard Rougier Parking les Terres Rouges, Niveau 0, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pont de l'Etoile with Fresha
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