Best Saunas near me in 10th arrondissement, Marseille
Venues offering Saunas in 10th arrondissement, Marseille See map
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Maison Grave Massage Ayurvedique
231 Rue Pierre Doize, 13010 Marseille, France
+33 6 69 31 10 26+33 6 69 31 10 26Call to bookFull Body Massage
Ayurvedic Massage
Prenatal Massage
Therapeutic Massage
L'Atelier de Soi - Caroline Valéry
9 Trav. de la Pintade, 13010 Marseille, France
+33 6 25 30 91 87+33 6 25 30 91 87Call to bookRelaxing Massage
Full Body Massage
Espace Beaute Nicole C
62 Bd des Grands Pins, 13010 Marseille, France
+33 4 91 44 45 92+33 4 91 44 45 92Call to bookMicrodermabrasion
Facial
Men's Facial
Makeup Service
The Baths of Cleopatra - Wellness and SPA
242 Bd Romain Rolland, 13009 Marseille, France
+33 7 81 08 38 11+33 7 81 08 38 11Call to bookFacial
Men's Facial
Les Spas Du Sud
249 Rue Pierre Doize, 13010 Marseille, France
+33 4 91 25 89 18+33 4 91 25 89 18Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
RONGSHU MASSAGE TUINA 13006 MARSEILLE
8 Rue Emile Pollak, 13006 Marseille, France
+33 4 91 31 22 06+33 4 91 31 22 06Call to bookRemedial Massage
Full Body Massage
Back Massage
Foot Massage
Charla prestige By Ilan coiffure
1 Av. Jean Lombard, 13011 Marseille, France
+33 4 88 08 58 47+33 4 88 08 58 47Call to bookKeratin Treatment
Hair Braiding
Women's Haircut
Hair Colouring
Set Marseille
265 Av. de Mazargues, 13008 Marseille, France
+33 4 91 71 94 71+33 4 91 71 94 71Call to book
À la lisière des rêves, Aliénor Dubois
58 Rue Saint-Jacques, 13006 Marseille, France
+33 7 67 41 43 16+33 7 67 41 43 16Call to bookRelaxing Massage
Back Massage
Deep Tissue Massage
Hot Stone Massage
Je suis en equilibre
29 Bd de la Fontaine, 13009 Marseille, France
+33 9 50 56 72 81+33 9 50 56 72 81Call to bookFoot Massage
Swedish Massage
Thai Massage
Remedial Massage
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookLymphatic Drainage Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
Véronique Puccini - Masseur Marseille
93 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 62 32 26 59+33 6 62 32 26 59Call to bookRelaxing Massage
Prenatal Massage
Back Massage
Sports Massage
Les Bains des Suds
110 Rue Marengo, 13006 Marseille, France
+33 6 99 64 91 86+33 6 99 64 91 86Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookCouples Massage
Full Body Massage
Deep Tissue Massage
Prenatal Massage
SPORT+ Centre d'entraînement & bien-être
164 Chem. de Saint-Jean du Désert, 13005 Marseille, France
+33 4 91 42 22 07+33 4 91 42 22 07Call to bookSports Massage
Lymphatic Drainage Massage
Kania Esthetique & Massage - Renata França
111 Bd de la Comtesse, 13012 Marseille, France
+33 6 10 03 34 27+33 6 10 03 34 27Call to bookSwedish Massage
Ayurvedic Massage
Thai Massage
Relaxing Massage
Patrick Joubert, Shiatsu & Massage ayurvédique | Praticien certifié
77 Cr Pierre Puget, 13006 Marseille, France
+33 6 03 21 43 29+33 6 03 21 43 29Call to bookRemedial Massage
Sports Massage
Relaxing Massage
Deep Tissue Massage
Sabrina De Braco massage bien-être, soin énergétique lahochi
111 Rue Sainte, 13007 Marseille, France
+33 7 58 34 70 86+33 7 58 34 70 86Call to bookBack Massage
Chinese Massage
Hot Stone Massage
Therapeutic Massage
Asana Massage Marseille
Rue Edmond Rostand, 13006 Marseille, France
+33 6 98 65 06 59+33 6 98 65 06 59Call to bookRelaxing Massage
Thai Massage
Rebozo Marseille | Massages ayurvédiques & Rebozo | Prénatal & Postnatal
3 Rue Lacedemone, 13006 Marseille, France
+33 6 62 57 71 01+33 6 62 57 71 01Call to bookAyurvedic Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
Les soins de Manoua
88 Bd de Beaumont, 13012 Marseille, France
+33 6 52 61 10 54+33 6 52 61 10 54Call to bookMicrodermabrasion
Facial
Men's Facial
Acne Facial
Massage bien être et Tao Sylvie Zygel
résidence forbin, 302 Bd de Saint-Marcel, 13011 Marseille, France
+33 6 17 50 67 70+33 6 17 50 67 70Call to bookHot Stone Massage
Couples Massage
Sports Massage
Therapeutic Massage
Anais Le Maguer | Massage Turbinada Drainage Lymphatique Renata Franca Lifting Kobido | Miracle Face Marseille
Chem. du Roy d'Espagne, 13009 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookFoot Massage
Prenatal Massage
Cupping Therapy
Back Massage
Les Lianes Du Banyan
18 Av. Ilyssia, 13008 Marseille, France
+33 7 80 97 30 39+33 7 80 97 30 39Call to bookFull Body Massage
Relaxing Massage
Ayurvedic Massage
Couples Massage
Naturopathie - Massage KOBIDO - Chi Nei Tsang - Drainage lymphatique - Sharlie Minette Naturopathe
11 Chem. de Fondacle, 13012 Marseille, France
+33 6 04 09 79 97+33 6 04 09 79 97Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Massage Perché
19 Rue de la Croix, 13007 Marseille, France
+33 6 03 01 37 74+33 6 03 01 37 74Call to bookTherapeutic Massage
Swedish Massage
Relaxing Massage
Full Body Massage
Virginie Claquin
3 Rue Lacedemone, 13006 Marseille, France
+33 6 87 90 32 83+33 6 87 90 32 83Call to bookFull Body Massage
Bulle Sereine Massages Bien-être
Ccial, Chez Amaté Zen Yoga, Résidence Valmante, 151 Trav. de la Gouffonne, 13009 Marseille, France
+33 7 75 25 84 54+33 7 75 25 84 54Call to bookAyurvedic Massage
Prenatal Massage
Hot Stone Massage
Therapeutic Massage
OSPA13® - LOCATION DE SPA À DOMICILE
43 Quai des Belges, 13001 Marseille, France
+33 7 56 96 52 58+33 7 56 96 52 58Call to bookSauna
Spa Package
Les Bains Des 5 Avenues
11 Av. des Chartreux, 13004 Marseille, France
+33 4 91 05 81 54+33 4 91 05 81 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Masagesse : Massage Thaï - Chi Nei Tsang - Marseille
123 Rue d'Endoume, 13007 Marseille, France
+33 6 03 53 62 81+33 6 03 53 62 81Call to bookCouples Massage
Full Body Massage
Swedish Massage
Back Massage
Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être
9 Rue du Dr Laennec, 13005 Marseille, France
+33 7 56 94 92 11+33 7 56 94 92 11Call to bookChinese Massage
Relaxing Massage
Remedial Massage
Back Massage
LES BAINS MELIK
17 Rue du Baignoir, 13001 Marseille, France
+33 6 46 88 81 88+33 6 46 88 81 88Call to bookSauna
Body Scrub
Spa Package
Escale Zen Marseille
230 Rue d'Endoume, 13007 Marseille, France
+33 4 91 31 31 84+33 4 91 31 31 84Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Au bien être des cinq Sens
1 Rue Saint-Saëns, 13001 Marseille, France
+33 6 61 49 90 02+33 6 61 49 90 02Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Un Cocon En Ville. Salon de massages de relaxation : Californien, Suédois, prénatal, reflexologie plantaire
dans la cour, 444 Rue Paradis, 13008 Marseille, France
+33 7 78 57 35 44+33 7 78 57 35 44Call to bookRelaxing Massage
Sports Massage
Swedish Massage
Thai Massage
Lessian Esthétique & SPA
Résidence Valmante, 151 Trav. de la Gouffonne Centre commercial, 13009 Marseille, France
+33 6 62 30 61 16+33 6 62 30 61 16Call to bookFacial
Men's Facial
Acne Facial
Microdermabrasion
Spa Cinq Mondes
45 Quai de Rive Neuve, 13007 Marseille, France
+33 4 91 04 04 04+33 4 91 04 04 04Call to bookRelaxing Massage
Therapeutic Massage
Chinese Massage
Sports Massage
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to book
Hammam Rafik
1A Rue de l'Académie, 13001 Marseille, France
+33 4 91 54 21 62+33 4 91 54 21 62Call to bookSauna
Body Scrub
Spa Package
RONGSHU BODHI SPA
5 Bd Dugommier, 13001 Marseille, France
+33 4 86 68 85 07+33 4 86 68 85 07Call to bookBack Massage
Remedial Massage
Sports Massage
Thai Massage
Ds Nessyel
100 Av. Jules Cantini, 13008 Marseille, France
+33 4 86 94 25 14+33 4 86 94 25 14Call to bookSauna
Spa Package
Hammam Zein Marseille
16 Quai de Rive Neuve, 13001 Marseille, France
+33 4 91 59 11 11+33 4 91 59 11 11Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Le Pin Tuina
18 Trav. des Raymonds, 13011 Marseille, France
+33 6 50 28 94 92+33 6 50 28 94 92Call to bookSwedish Massage
Chinese Massage
Relaxing Massage
Full Body Massage
Spa nhow Marseille
Fildzerald Kennedy, 200 Cor Président John Fitzgerald Kennedy, 13007 Marseille, France
+33 4 91 16 19 55+33 4 91 16 19 55Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Ma Beauté Et Moi
Parc Du Roy D'espagne, 6 Bd Velasquez, 13008 Marseille, France
+33 6 28 81 35 91+33 6 28 81 35 91Call to bookMen's Facial
Facial
Threading
Makeup Service
Beauty Spa and Hammam - LA VILLA ZOLA
107 Rue Emile Zola, 13009 Marseille, France
+33 9 83 09 38 66+33 9 83 09 38 66Call to bookCouples Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage
Hamma Spa Djerba - Marseille
26 Rue de l'Académie, 13001 Marseille, France
+33 6 44 90 88 86+33 6 44 90 88 86Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Spa by Clarins - InterContinental Hôtel Dieu
1 Pl. Daviel, 13002 Marseille, France
+33 4 84 25 59 35+33 4 84 25 59 35Call to bookCouples Massage
Relaxing Massage
Prenatal Massage
Sports Massage
La Bastide Des Bains
19 Rue Sainte, 13001 Marseille, France
+33 4 91 33 39 13+33 4 91 33 39 13Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
SOINS TANTRIQUES LINGAM MASSAGE MASSAGE PROSTATIQUE
73 Av. du Maréchal de Lattre de Tassigny, 13009 Marseille, France
+33 7 55 12 37 66+33 7 55 12 37 66Call to bookCouples Massage
Ayurvedic Massage
Prenatal Massage
Therapeutic Massage
SO SPA Marseille Vieux Port
36 Bd Charles Livon, 13007 Marseille, France
+33 4 91 15 59 39+33 4 91 15 59 39Call to bookSauna
Spa Package
Vita Liberté Marseille Saint-Barnabé
30 Rue Gaston de Flotte, 13012 Marseille, France
+33 4 91 31 73 08+33 4 91 31 73 08Call to book
L’Empreinte d’Ambre salon massage asiatique 13011 Marseille
36 Bd de Saint-Marcel, 13011 Marseille, France
+33 6 17 85 93 35+33 6 17 85 93 35Call to bookFoot Massage
Thai Massage
Sports Massage
Ayurvedic Massage
Tulipe Salon De Massage
25 Rue de Village, 13006 Marseille, France
+33 6 05 73 94 50+33 6 05 73 94 50Call to bookRelaxing Massage
Deep Tissue Massage
Full Body Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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