Best Saunas near me in Vénissieux, Lyon
Venues offering Saunas in Vénissieux, Lyon See map
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HAMMAM ARGANA SPA
101 Bd Irène Joliot Curie, 69200 Vénissieux, France
+33 4 72 62 88 32+33 4 72 62 88 32Call to bookSauna
Spa Package
Body Scrub
Hammam L'Arabesque
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36+33 4 72 51 22 36Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Le Dahlia - Hammam
10 Av. de la Division Leclerc, 69200 Vénissieux, France
+33 4 72 79 99 83+33 4 72 79 99 83Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Mélina Center
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36+33 4 72 51 22 36Call to bookSauna
Spa Package
Infrared Sauna
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48+33 9 50 27 53 48Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookRelaxing Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookSports Massage
Foot Massage
Hot Stone Massage
Prenatal Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookPrenatal Massage
Deep Tissue Massage
Acupressure
Relaxing Massage
Jk institut lyon : sourcils, rehaussement de cils, extension de cils
4 Rue Claude Violet, 69008 Lyon, France
+33 4 78 01 02 41+33 4 78 01 02 41Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Harmony Bien-être
Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France
+33 6 13 54 44 10+33 6 13 54 44 10Call to bookLymphatic Drainage Massage
Sports Massage
Back Massage
Couples Massage
Aurélie Créations
CENTRE DE BEAUTÉ, 30 Rte de Lyon, 69320 Feyzin, France
+33 4 78 70 79 66+33 4 78 70 79 66Call to bookManicure
Hybrid Nails
Men's Pedicure
Gel Nail Extensions
Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière
30 Av. des Frères Lumière, 69008 Lyon, France
+33 6 83 98 88 59+33 6 83 98 88 59Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
Chrysalide Eveil Massage Lyon
41 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 01 19 65+33 4 78 01 19 65Call to bookRemedial Massage
Therapeutic Massage
Acupressure
Full Body Massage
Institut Guinot (Lumière)
29 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 74 70 14+33 4 78 74 70 14Call to bookChemical Peel
Microdermabrasion
Facial
Makeup Service
Institut Guinot (Monplaisir)
99 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 78 69+33 4 78 01 78 69Call to bookMen's Facial
Facial
Threading
Acne Facial
Un Soupçon de beauté
42 Av. Salvador Allende, 69960 Corbas, France
+33 4 78 70 94 99+33 4 78 70 94 99Call to bookDermaplaning
Acne Facial
Men's Facial
Microdermabrasion
Résidence Ôtelia - Gestetud
200 Av. Berthelot, 69007 Lyon, France
+33 4 37 37 21 60+33 4 37 37 21 60Call to bookSauna
Spa Package
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookThai Massage
Swedish Massage
Sports Massage
Chinese Massage
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
4 Roses - Beauté et Bien-Être
170 Rue Marcel Mérieux, 69007 Lyon, France
+33 6 95 06 82 15+33 6 95 06 82 15Call to bookMicrodermabrasion
Threading
Men's Facial
Facial
NG Beauté Cap'Ongles
33 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 75 53 04+33 4 78 75 53 04Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Makeup Service
CITRON VERT BRON
209 Av. Franklin Roosevelt, 69500 Bron, France
+33 4 78 26 03 24+33 4 78 26 03 24Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Acne Facial
Bella beauty center
295 Av. Berthelot, 69008 Lyon, France
+33 7 64 16 69 69+33 7 64 16 69 69Call to bookMakeup Service
Men's Facial
Facial
Microdermabrasion
Le Nouveau Petit Changsha salon massage 69007 Lyon
7 Rue Jacques Monod, 69007 Lyon, France
+33 7 51 81 04 87+33 7 51 81 04 87Call to bookHot Stone Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vénissieux with Fresha
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We know a thing or two about the best spas in Vénissieux. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Vénissieux, France, all trust Fresha's professional spa scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Vénissieux salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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