Sauna Laennec

Best Saunas near me in Laennec, Lyon

‎Venues offering Saunas in Laennec, Lyon See map

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Chrysalide Eveil Massage Lyon

41 Rue Maryse Bastié, 69008 Lyon, France

+33 4 78 01 19 65 +33 4 78 01 19 65 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

NG Beauté Cap'Ongles

33 Rue Maryse Bastié, 69008 Lyon, France

+33 4 78 75 53 04 +33 4 78 75 53 04 Call to book

Threading

Bridal Makeup

Facial

Makeup Service

Balicina Lyon

64 Av. Rockefeller, 69008 Lyon, France

+33 4 28 38 27 00 +33 4 28 38 27 00 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Thaï Bien Être - Charité Lyon 2è

56 Rue de la Charité, 69002 Lyon, France

+33 4 72 32 21 79 +33 4 72 32 21 79 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Belle de Maïa Maison de Beauté

31 Rue du Bœuf, 69005 Lyon, France

+33 4 78 37 88 40 +33 4 78 37 88 40 Call to book

Men's Facial

Facial

Back Massage

Acne Facial

Mille et Un Bien Etre

21 Rue Ferrandière, 69002 Lyon, France

+33 4 78 42 59 45 +33 4 78 42 59 45 Call to book

Sports Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

L'Oāsis Meïsō Lyon - Centre de flottaison en isolation sensorielle

28 Rue de Condé local de gauche, 69002 Lyon, France

+33 7 66 80 47 01 +33 7 66 80 47 01 Call to book

La Maison du Tui Na

18 Rue Grolée, 69002 Lyon, France

+33 4 78 60 36 55 +33 4 78 60 36 55 Call to book

Thai Massage

Therapeutic Massage

Chinese Massage

Full Body Massage

THAI HARMONY SPA LYON3

252 Cr Lafayette, 69003 Lyon, France

+33 9 51 85 77 93 +33 9 51 85 77 93 Call to book

Ayurvedic Massage

Couples Massage

Chinese Massage

Deep Tissue Massage

REFLEX 'MASSAGE

4 Rue de la Quarantaine, 69005 Lyon, France

+33 6 22 76 52 59 +33 6 22 76 52 59 Call to book

Sports Massage

Reflexology

Hot Stone Massage

Prenatal Massage

Thai Detente Massage

10 Rue de Bonald, 69007 Lyon, France

+33 7 60 88 88 38 +33 7 60 88 88 38 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Foot Massage

Au bout du Monde - Massage Spa Lyon

3 Quai de la Pêcherie, 69001 Lyon, France

+33 9 80 87 91 66 +33 9 80 87 91 66 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

ASIA Fitness training

9 Quai Jules Courmont, 69002 Lyon, France

+33 4 78 38 96 92 +33 4 78 38 96 92 Call to book

Deep Tissue Massage

Foot Massage

Relaxing Massage

Remedial Massage

Virivi

4 Rue du Président Carnot, 69002 Lyon, France

+33 7 44 22 88 55 +33 7 44 22 88 55 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

Vanessa Ceyrolle | Massages & Formations | Lyon 6

134 Av. Thiers, 69006 Lyon, France

+33 6 64 47 48 25 +33 6 64 47 48 25 Call to book

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Full Body Massage

Luxury Spa

155 Av. Maréchal de Saxe, 69003 Lyon, France

+33 6 59 56 33 76 +33 6 59 56 33 76 Call to book

Sauna

Body Scrub

Spa Treatments

CAP NATURA - Centre de Bien-Être Lyon

87 Rue de Sèze, 69006 Lyon, France

+33 4 51 26 03 14 +33 4 51 26 03 14 Call to book

Thaï Paradis - Massages

17 Rue Romarin, 69001 Lyon, France

+33 6 38 12 83 19 +33 6 38 12 83 19 Call to book

Hot Stone Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

My Échappée Bulle

30 Rue Notre Dame, 69006 Lyon, France

+33 7 83 33 84 27 +33 7 83 33 84 27 Call to book

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

Borrelly Spa

57 Rue Pierre Corneille, 69006 Lyon, France

+33 4 78 24 74 32 +33 4 78 24 74 32 Call to book

Facial

Back Massage

Microdermabrasion

Men's Facial

Un Souffle de bien être

3 Rue Elie Rochette, 69007 Lyon, France

+33 6 87 26 96 55 +33 6 87 26 96 55 Call to book

Facial

Eyebrow Threading

Men's Facial

Cellulite Treatment

BREBEL

16 Rue Cuvier, 69006 Lyon, France

+33 4 72 18 03 34 +33 4 72 18 03 34 Call to book

Dermaplaning

Men's Facial

Facial

Chemical Peel

Mon'Plaisir Bien-Etre

20 Rue Saint-Gervais, 69008 Lyon, France

+33 6 18 43 46 26 +33 6 18 43 46 26 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Devi Massage - Massage Ayurvédique Lyon - Anna PISSOT

RESERVE AUX FEMMES, 92 Rue Pierre Delore, 69008 Lyon, France

+33 6 28 22 79 08 +33 6 28 22 79 08 Call to book

Remedial Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Jeanne Gaillard - Massage personnalisé - Massage Sensitif - Chi Nei Tsang - Lyon 6

102 Rue Garibaldi, 69006 Lyon, France

+33 6 44 93 09 60 +33 6 44 93 09 60 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Couples Massage

SoukSaBaï

41 Rue Ney, 69006 Lyon, France

+33 4 78 52 53 67 +33 4 78 52 53 67 Call to book

Sports Massage

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Patrice massage sportif et bien être

5 Rue Neuve, 69001 Lyon, France

+33 6 07 32 97 35 +33 6 07 32 97 35 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Sports Massage

Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8

46 Rue Henri Barbusse, 69008 Lyon, France

+33 6 19 09 44 04 +33 6 19 09 44 04 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

Thaï Paradis 2 - Massage thaï traditionnel

9 Rue d'Auvergne, 69002 Lyon, France

+33 6 66 22 25 27 +33 6 66 22 25 27 Call to book

Couples Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Anaïs Issoire - Médecine chinoise

145 Rue Cuvier, 69006 Lyon, France

+33 6 09 57 51 52 +33 6 09 57 51 52 Call to book

Acupuncture

Spa Algotherm Lyon - Dermo Ocean Spa

49 Rue Auguste Comte, 69002 Lyon, France

+33 4 90 11 17 45 +33 4 90 11 17 45 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Namaste massage bien-être

8 Pl. Croix-Paquet, 69001 Lyon, France

+33 6 19 79 14 60 +33 6 19 79 14 60 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage - Opieka - Camille Montenoise

93 Boulevard des Belges, 69006 Lyon, France

+33 6 59 50 30 67 +33 6 59 50 30 67 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

Relaks Massages & Activités Bien-Être

4 Pl. Louise, 69003 Lyon, France

+33 7 84 69 15 48 +33 7 84 69 15 48 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Studio Déesse - Beauty / Massage & Training

3 Rue Chaponnay, 69003 Lyon, France

+33 6 48 18 18 68 +33 6 48 18 18 68 Call to book

Facial

Makeup Service

Quintessence - Massage bien-être

4 Rue Pravaz, 69003 Lyon, France

+33 4 69 67 23 20 +33 4 69 67 23 20 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Foot Massage

SOHÖK - Traditional Therapy Massage Lyon 6

34 Rue Cuvier, 69006 Lyon, France

+33 6 82 54 34 82 +33 6 82 54 34 82 Call to book

Sports Massage

Full Body Massage

Swedish Massage

Thai Massage

Le Temps d'un Massage

Espace Bien-être Lform, 54 bis Rue Vendôme, 69006 Lyon, France

+33 7 66 46 60 01 +33 7 66 46 60 01 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Spa Nomad & Sens : Massage & Hammam à Lyon

6 Cr Franklin Roosevelt, 69006 Lyon, France

+33 4 26 30 06 06 +33 4 26 30 06 06 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Baitong Thai relaxation

34 Rue Cuvier, 69006 Lyon, France

+33 4 78 24 80 47 +33 4 78 24 80 47 Call to book

Hot Stone Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Le Prestige Spa Lyon

113 Rue Duguesclin, 69006 Lyon, France

+33 4 72 37 26 08 +33 4 72 37 26 08 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

BODY SKIN LYON

22 Rue Constant, 69003 Lyon, France

+33 6 15 60 30 93 +33 6 15 60 30 93 Call to book

Relaxing Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage à Domicile Lyon - LS_Détente

51 Rue Maurice Flandin, 69003 Lyon, France

+33 6 22 00 29 20 +33 6 22 00 29 20 Call to book

Ayurvedic Massage

Remedial Massage

Full Body Massage

Deep Tissue Massage

Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière

30 Av. des Frères Lumière, 69008 Lyon, France

+33 6 83 98 88 59 +33 6 83 98 88 59 Call to book

Relaxing Massage

Therapeutic Massage

Chinese Massage

Acupressure

Red Studio

3 Rue Neuve, 69001 Lyon, France

+33 4 78 27 86 67 +33 4 78 27 86 67 Call to book

Keratin Treatment

Balayage

Women's Haircut

Hair Coloring

Selfcarebyjen - Drainage lymphatique/ Maderotherapie - Lyon

74 Cr Charlemagne, 69002 Lyon, France

+33 6 78 10 87 14 +33 6 78 10 87 14 Call to book

Remedial Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Mel's Party Spa | Activité anniversaire enfants

68 Rue Masséna, 69006 Lyon, France

+33 6 52 32 84 31 +33 6 52 32 84 31 Call to book

Sauna

Spa Treatments

Lc-massage

46 Rue Saint-Antoine, 69003 Lyon, France

0 0 Call to book

Therapeutic Massage

Remedial Massage

Deep Tissue Massage

Full Body Massage

Massages & Soins de la peau | Lyon - Brotteaux | Pause Essenti'elle

116 Rue Vauban, 69006 Lyon, France

+33 6 78 77 56 06 +33 6 78 77 56 06 Call to book

Facial

Microdermabrasion

Threading

Acne Facial

Spa Deep Nature - Sofitel Spa

20 Quai du Dr Gailleton, 69002 Lyon, France

+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Ayurvedic Massage

Espace Mincena

30 Rue Masséna, 69006 Lyon, France

+33 4 37 48 08 76 +33 4 37 48 08 76 Call to book

Facial

Acne Facial

Back Massage

Cellulite Treatment

Bulle de Répit

16 Rue Pierre Corneille, 69006 Lyon, France

+33 7 53 96 69 58 +33 7 53 96 69 58 Call to book

Ayurvedic Massage

Deep Tissue Massage

Relaxing Massage

Couples Massage

Epil'Net Crillon - Centre Epilation Lyon

82 Rue Crillon, 69006 Lyon, France

+33 4 72 69 92 69 +33 4 72 69 92 69 Call to book

Eyebrow Threading

Microdermabrasion

Threading

Facial

Institut Guinot (Lumière)

29 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 74 70 14 +33 4 78 74 70 14 Call to book

Microdermabrasion

Facial

Chemical Peel

Cellulite Treatment

Endermospa LPG, soins anti âge, cellulite, kobido corporel

81 Rue Garibaldi, 69006 Lyon, France

+33 9 52 03 15 58 +33 9 52 03 15 58 Call to book

Cellulite Treatment

Chemical Peel

Facial

Dermaplaning

Boabane Bien-Etre

100 Rue Bossuet, 69006 Lyon, France

+33 6 26 77 29 76 +33 6 26 77 29 76 Call to book

Ayurvedic Massage

Therapeutic Massage

Couples Massage

Thai Massage

HAMMAM ARGANA SPA

101 Bd Irène Joliot Curie, 69200 Vénissieux, France

+33 4 72 62 88 32 +33 4 72 62 88 32 Call to book

Sauna

Body Scrub

Spa Treatments

Thaï Détente

15 Rue Professeur Weill, 69006 Lyon, France

+33 7 69 00 94 96 +33 7 69 00 94 96 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Remedial Massage

Royal Spa

75 Cr Vitton, 69006 Lyon, France

+33 4 78 89 97 74 +33 4 78 89 97 74 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

THAI HARMONY SPA LYON 6

7 Bd des Brotteaux, 69006 Lyon, France

+33 9 75 37 62 58 +33 9 75 37 62 58 Call to book

Prenatal Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Velouté de soins

82 Rue Tête d'Or, 69006 Lyon, France

+33 4 72 37 74 95 +33 4 72 37 74 95 Call to book

IPL Skin Rejuvenation

Room Sports - Wellness Sports Club Lyon 3 Vendôme

153 Rue Vendôme, 69003 Lyon, France

+33 4 78 71 02 21 +33 4 78 71 02 21 Call to book

La Maison du Tui Na

22 Quai Jean Moulin, 69002 Lyon, France

+33 9 52 84 02 09 +33 9 52 84 02 09 Call to book

Chinese Massage

Thai Massage

Sports Massage

Reflexology

Spa By Hair Anna

214 Bd Pinel, 69008 Lyon, France

+33 6 38 23 25 63 +33 6 38 23 25 63 Call to book

Sauna

Spa Treatments

Wellness Sport Club 2 Lyon Confluence

134 Cr Charlemagne, 69002 Lyon, France

+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book

Isabelle Davis - Massages Renata França Maderotherapie Kobido

9 Av. de Grande Bretagne, 69006 Lyon, France

+33 7 76 31 76 99 +33 7 76 31 76 99 Call to book

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Hammam Cleopatra

376 Cr Émile-Zola, 69100 Villeurbanne, France

+33 4 37 43 03 38 +33 4 37 43 03 38 Call to book

Acne Facial

Threading

Men's Facial

Eyebrow Threading

Spa Cinq Mondes Grand Hôtel-Dieu Lyon

7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France

+33 4 78 42 07 07 +33 4 78 42 07 07 Call to book

Hot Stone Massage

Therapeutic Massage

Ayurvedic Massage

Couples Massage

L'Appart Fitness - salle de sport Villeurbanne Charpennes

42 Rue d'Alsace, 69100 Villeurbanne, France

+33 4 78 84 90 90 +33 4 78 84 90 90 Call to book

SPA Lounge

34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 34 Rue Jeanne Hachette, 69003 Lyon, France

+33 9 88 03 23 43 +33 9 88 03 23 43 Call to book

Thai Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

The Benefits of the Lagoon

53 Rue Masséna, 69006 Lyon, France

+33 9 53 37 94 36 +33 9 53 37 94 36 Call to book

Men's Facial

Microdermabrasion

Facial

Cellulite Treatment

Leila Beauty

85 Rue de Marseille, 69007 Lyon, France

+33 7 69 40 96 00 +33 7 69 40 96 00 Call to book

Bridal Makeup

Men's Facial

Back Massage

Eyebrow Threading

SPA OSMOSE

interphone bouton 21, 12 Rue de la Barre 1er étage interphone bouton 21 code, 2ème porte : 1269B 1 étage, 69002 Lyon, France

+33 4 78 79 94 40 +33 4 78 79 94 40 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Facial

Institut Guinot (Monplaisir)

99 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 01 78 69 +33 4 78 01 78 69 Call to book

Cellulite Treatment

Dermaplaning

Microdermabrasion

Threading

ligne et detente

15 Rue Feuillat, 69003 Lyon, France

+33 4 78 54 33 68 +33 4 78 54 33 68 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

The Institute The Beauty Bar

2 Pl. Jules Ferry, 69006 Lyon, France

+33 4 69 60 18 40 +33 4 69 60 18 40 Call to book

Back Massage

Threading

Eyebrow Threading

Microdermabrasion

M Massage Institute

12 Rue d'Auvergne, 69002 Lyon, France

+33 4 72 04 05 94 +33 4 72 04 05 94 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

LGA Minceur et Bien Etre

21 Rue Ferrandière, 69002 Lyon, France

+33 6 47 50 21 47 +33 6 47 50 21 47 Call to book

Makeup Service

Microdermabrasion

Cellulite Treatment

Facial

La Source est en Vous

71 Rue de la Pagère, 69500 Bron, France

+33 6 29 74 70 40 +33 6 29 74 70 40 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Couples Massage

Massage Relaxation Lyon 6 & Villeurbanne

8 Rue Henri Rolland, 69100 Villeurbanne, France

+33 6 63 62 48 20 +33 6 63 62 48 20 Call to book

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Prenatal Massage

YILAN Massage traditionnel de relaxation

29 Rue Cuvier, 69006 Lyon, France

+33 7 66 29 09 78 +33 7 66 29 09 78 Call to book

Chinese Massage

Remedial Massage

Foot Massage

Full Body Massage

B&B HOME Lyon Centre Berthelot

200 Av. Berthelot, 69007 Lyon, France

+33 4 37 37 21 60 +33 4 37 37 21 60 Call to book

Sauna

Spa Treatments

Hammam Les Cent Ciels Lyon

41 Rue Vaubecour, 69002 Lyon, France

+33 4 37 23 34 60 +33 4 37 23 34 60 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Boscolo Spa & Wellness Lyon

Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France

+33 4 87 25 72 11 +33 4 87 25 72 11 Call to book

Sauna

Spa Treatments

Massage & Sauna Fleur de Lys

46 Rte de Vienne, 69007 Lyon, France

+33 6 44 88 82 74 +33 6 44 88 82 74 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Centre de bien-être Herbal Bulle Cupping

4 place Louis Lebret, 69008 Lyon, France

+33 6 27 08 76 09 +33 6 27 08 76 09 Call to book

Acupuncture

Hammam Les Jasmins - Villeurbanne

1-3 Rue de Milan, 69100 Villeurbanne, France

+33 4 72 43 92 75 +33 4 72 43 92 75 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Hammam L'Arabesque

45 Av. de la République, 69200 Vénissieux, France

+33 4 72 51 22 36 +33 4 72 51 22 36 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

SKINCIA

105 Rue Bossuet, 69006 Lyon, France

+33 7 45 28 45 41 +33 7 45 28 45 41 Call to book

IPL Skin Rejuvenation

Microneedling

IPL Hair Removal

BANGKOK Relaxation

130 Rue Vauban, 69006 Lyon, France

+33 7 83 42 89 84 +33 7 83 42 89 84 Call to book

Foot Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Institut de beauté Orchidée

72 Bd des Brotteaux, 69006 Lyon, France

+33 4 78 52 29 60 +33 4 78 52 29 60 Call to book

Threading

Makeup Service

Facial

Back Massage

Le Dahlia - Hammam

10 Av. de la Division Leclerc, 69200 Vénissieux, France

+33 4 72 79 99 83 +33 4 72 79 99 83 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

JU YUAN

45 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 78 68 19 91 +33 4 78 68 19 91 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Les Bains de l'Opéra

20 Rue Joseph Serlin, 69001 Lyon, France

+33 4 78 29 16 54 +33 4 78 29 16 54 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Room Sports - Wellness Sports Club Villeurbanne

56 Rue Paul Verlaine, 69100 Villeurbanne, France

+33 4 37 43 32 32 +33 4 37 43 32 32 Call to book

4 Roses - Beauté et Bien-Être

170 Rue Marcel Mérieux, 69007 Lyon, France

+33 6 95 06 82 15 +33 6 95 06 82 15 Call to book

Threading

Facial

Men's Facial

Microdermabrasion

Le Petit Palais des Grattes Ciel

186 Cr Emile Zola, 69100 Villeurbanne, France

+33 4 78 68 32 27 +33 4 78 68 32 27 Call to book

Sauna

Body Scrub

Spa Treatments

Salon massage à Lyon Institut Les Lys ( TUINA-ANMO traditionnel chinois )

6 Cr Lafayette, 69003 Lyon, France

+33 7 81 62 94 26 +33 7 81 62 94 26 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

YALIN

7 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 82 53 82 60 +33 4 82 53 82 60 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Relaxing Massage

JOHN REED Fitness

17 Rue Dr Bouchut, 69003 Lyon, France

+33 4 78 05 87 90 +33 4 78 05 87 90 Call to book

Sauna FAQs

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Laennec with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Laennec. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Laennec on the Fresha mobile app now.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Laennec, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.

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