Home Spa & Sauna Sauna France Sauna LyonSauna Mions

Best Saunas near me in Mions, Lyon

Venues offering Saunas in Mions, Lyon See map

Call to book

Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87 +33 6 22 21 84 87 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Beauté pour Elle
100 Rue du 23 Août 1944, 69780 Mions, France
+33 4 78 21 65 39 +33 4 78 21 65 39 Call to book
Facial
Makeup Service
Dermaplaning
Microdermabrasion
Eveil d'âme - Anaïs Nassare - Massage , énergéticienne, Magnétiseur, coach de vie, Massage en entreprise
16 Rte de Corbas, 69780 Mions, France
+33 7 86 53 78 06 +33 7 86 53 78 06 Call to book
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48 +33 9 50 27 53 48 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Art'monie Zen
38 bis Rue de la Roussière, 69970 Chaponnay, France
+33 6 19 86 66 38 +33 6 19 86 66 38 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Institut Coiffure Hair Spa
4 Rte de Marennes, 69970 Chaponnay, France
+33 6 35 21 33 97 +33 6 35 21 33 97 Call to book
Hair Coloring
Hair Braiding
Curly Hair
Children's Haircut
Studio Fit Chaponnay
5 All. Barthélemy Thimonnier, 69960 Chaponnay, France
+33 6 72 88 31 00 +33 6 72 88 31 00 Call to book
Time & Relax - time and relax
45 bis Rue Louis Braille, 69800 Saint-Priest, France
+33 7 55 66 31 91 +33 7 55 66 31 91 Call to book
Makeup Service
Facial
Back Massage
Threading
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09 +33 9 83 09 24 09 Call to book
Hot Stone Massage
Prenatal Massage
Remedial Massage
Chinese Massage
Au Cœur Du Bien-Être - Énergéticienne-Massage & Drainage Lymphatique Méthode Renata - Saint Priest
Rue des Mûriers, 69800 Saint-Priest, France
+33 6 37 15 76 84 +33 6 37 15 76 84 Call to book
Thai Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Respire .. Massage bien-être, madérothérapie, drainage lymphatique, Sauna Dôme japonais et médecine Chinoise à Chaponnay
1 Mnt de Rognard, 69970 Chaponnay, France
+33 6 59 98 57 94 +33 6 59 98 57 94 Call to book
Swedish Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
M&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46 +33 6 89 15 23 46 Call to book
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Un Soupçon de beauté - Institut de beauté - Corbas
42 Av. Salvador Allende, 69960 Corbas, France
+33 4 78 70 94 99 +33 4 78 70 94 99 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Mions with Fresha

Getting an appointment at a spa in Mions has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Mions. Time to dial up the temperature and enjoy a dreamy, steamy session.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Mions, France. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.