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Sauna Mions

Best Saunas near me in Mions, Lyon

Venues offering Saunas in Mions, Lyon See map

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Massage image for Marjolaine.Corpus Bene

Marjolaine.Corpus Bene

22 All. Andersen, 69780 Mions, France

+33 6 22 21 84 87+33 6 22 21 84 87Call to book

Prenatal Massage

Back Massage

Chinese Massage

Hot Stone Massage

Beauty Salon image for Beauté pour Elle

Beauté pour Elle

100 Rue du 23 Août 1944, 69780 Mions, France

+33 4 78 21 65 39+33 4 78 21 65 39Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Spa & Sauna image for Hammam La Rose des Sables

Hammam La Rose des Sables

5 Pl. Jean Moulin, 69800 Saint-Priest, France

+33 9 50 27 53 48+33 9 50 27 53 48Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Art'monie Zen

Art'monie Zen

38 bis Rue de la Roussière, 69970 Chaponnay, France

+33 6 19 86 66 38+33 6 19 86 66 38Call to book

Thai Massage

Therapeutic Massage

Hot Stone Massage

Ayurvedic Massage

Hair Salon image for Institut Coiffure Hair Spa

Institut Coiffure Hair Spa

4 Rte de Marennes, 69970 Chaponnay, France

+33 6 35 21 33 97+33 6 35 21 33 97Call to book

Keratin Treatment

Locs

Blow Dry

Wig Installation

Fitness & Recovery image for Studio Fit Chaponnay

Studio Fit Chaponnay

5 All. Barthélemy Thimonnier, 69960 Chaponnay, France

+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Beauty Salon image for Time & Relax

Time & Relax

45 Rue Louis Braille, 69800 Saint-Priest, France

+33 7 55 66 31 91+33 7 55 66 31 91Call to book

Threading

Facial

Makeup Service

Massage image for Au Cœur Du Bien-Être

Au Cœur Du Bien-Être

68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France

+33 6 37 15 76 84+33 6 37 15 76 84Call to book

Swedish Massage

Chinese Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Cabinet Venus Energy

Cabinet Venus Energy

33 Rue Henri Maréchal, 69800 Saint-Priest, France

+33 9 83 09 24 09+33 9 83 09 24 09Call to book

Back Massage

Swedish Massage

Deep Tissue Massage

Remedial Massage

Massage image for Selfcarebyjen

Selfcarebyjen

9 Rte d'Heyrieux, 69800 Saint-Priest, France

+33 6 78 10 87 14+33 6 78 10 87 14Call to book

Relaxing Massage

Lymphatic Drainage Massage

Foot Massage

Remedial Massage

Massage image for Institut Divin’essence

Institut Divin’essence

28 B, 28 Rue de la Champie, 69780 Toussieu, France

+33 6 15 45 85 28+33 6 15 45 85 28Call to book

Couples Massage

Chinese Massage

Back Massage

Full Body Massage

Massage image for Respire .. Massage bien-être, drainage lymphatique, médecine chinoise à Chaponnay

Respire .. Massage bien-être, drainage lymphatique, médecine chinoise à Chaponnay

Chez mesdames institut, 9 Rue de la Poste, 69970 Chaponnay, France

+33 6 59 98 57 94+33 6 59 98 57 94Call to book

Deep Tissue Massage

Reflexology

Cupping Therapy

Relaxing Massage

Massage image for M&Vous Massages - Domicile & Entreprise

M&Vous Massages - Domicile & Entreprise

10 Rue Racine Maison 7, 69800 Saint-Priest, France

+33 6 89 15 23 46+33 6 89 15 23 46Call to book

Ayurvedic Massage

Couples Massage

Deep Tissue Massage

Remedial Massage

Beauty Salon image for Un Soupçon de beauté

Un Soupçon de beauté

42 Av. Salvador Allende, 69960 Corbas, France

+33 4 78 70 94 99+33 4 78 70 94 99Call to book

Acne Facial

Threading

Makeup Service

Men's Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mions with Fresha

Getting an appointment at a spa in Mions has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

You can try to count the number of five-star businesses around Mions on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Mions’s top spa therapists. They're offering much more still.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Mions on the Fresha mobile app now.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Mions appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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