Sauna Vauban

Best Saunas near me in Vauban, Lyon

‎Venues offering Saunas in Vauban, Lyon See map

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Anaïs Issoire - Médecine chinoise

145 Rue Cuvier, 69006 Lyon, France

+33 6 09 57 51 52 +33 6 09 57 51 52 Call to book

Acupuncture

Velouté de soins

82 Rue Tête d'Or, 69006 Lyon, France

+33 4 72 37 74 95 +33 4 72 37 74 95 Call to book

IPL Skin Rejuvenation

Hôtel Lyon Métropole by Arteloge

85 Quai Joseph Gillet, 69004 Lyon, France

+33 4 72 10 44 44 +33 4 72 10 44 44 Call to book

Sauna

Spa Treatments

Fourvière Hotel

23 Rue Roger Radisson, 69005 Lyon, France

+33 4 74 70 07 00 +33 4 74 70 07 00 Call to book

Sauna

Spa Treatments

Massage Lyon: REFLEX 'MASSAGE

4 Rue de la Quarantaine, 69005 Lyon, France

+33 6 22 76 52 59 +33 6 22 76 52 59 Call to book

Hot Stone Massage

Full Body Massage

Sports Massage

Reflexology

Thaï Bien Être - Lyon 2è

56 Rue de la Charité, 69002 Lyon, France

+33 4 72 32 21 79 +33 4 72 32 21 79 Call to book

Hot Stone Massage

Couples Massage

Relaxing Massage

Remedial Massage

Belle de Maïa . Maison de Beauté

31 Rue du Bœuf, 69005 Lyon, France

+33 4 78 37 88 40 +33 4 78 37 88 40 Call to book

Men's Facial

Acne Facial

Facial

Back Massage

CAP NATURA - Centre de Bien-Être Lyon

87 Rue de Sèze, 69006 Lyon, France

+33 4 51 26 03 14 +33 4 51 26 03 14 Call to book

Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation

134 Av. Thiers, 69006 Lyon, France

+33 6 64 47 48 25 +33 6 64 47 48 25 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Borrelly Spa

57 Rue Pierre Corneille, 69006 Lyon, France

+33 4 78 24 74 32 +33 4 78 24 74 32 Call to book

Microdermabrasion

Facial

Men's Facial

Back Massage

LovelySpa Lyon soin minceur, anti-âge et massage bien être

35 Gd Rue de Vaise, 69009 Lyon, France

+33 4 72 18 03 34 +33 4 72 18 03 34 Call to book

Cellulite Treatment

Men's Facial

Facial

Chemical Peel

Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon

3 Rue Elie Rochette, 69007 Lyon, France

+33 6 87 26 96 55 +33 6 87 26 96 55 Call to book

Back Massage

Threading

Microdermabrasion

Cellulite Treatment

Mon Échappée Bulle

30 Rue Notre Dame, 69006 Lyon, France

+33 7 83 33 84 27 +33 7 83 33 84 27 Call to book

Remedial Massage

Relaxing Massage

Deep Tissue Massage

Sports Massage

Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8

46 Rue Henri Barbusse, 69008 Lyon, France

+33 6 19 09 44 04 +33 6 19 09 44 04 Call to book

Chinese Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Jeanne Gaillard Massage bien-être - Lyon

102 Rue Garibaldi, 69006 Lyon, France

+33 6 44 93 09 60 +33 6 44 93 09 60 Call to book

Therapeutic Massage

Foot Massage

Prenatal Massage

Hot Stone Massage

Presqu'île massage Bien-être

5 Rue Neuve, 69001 Lyon, France

+33 6 07 32 97 35 +33 6 07 32 97 35 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

SoukSaBaï

41 Rue Ney, 69006 Lyon, France

+33 4 78 52 53 67 +33 4 78 52 53 67 Call to book

Prenatal Massage

Swedish Massage

Thai Massage

Therapeutic Massage

L'Échappée D'Elle - massage kobido à Lyon

9 Rue Bouteille, 69001 Lyon, France

+33 6 88 08 18 75 +33 6 88 08 18 75 Call to book

Swedish Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Institut Soins du Jour

7 Rue de la Favorite, 69005 Lyon, France

+33 4 69 60 28 27 +33 4 69 60 28 27 Call to book

Microdermabrasion

Threading

Acne Facial

Back Massage

Mon'Plaisir Bien-Etre

20 Rue Saint-Gervais, 69008 Lyon, France

+33 6 18 43 46 26 +33 6 18 43 46 26 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Couples Massage

Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon

92 Rue Pierre Delore, 69008 Lyon, France

+33 6 28 22 79 08 +33 6 28 22 79 08 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

Spa Algotherm Lyon - Dermo Ocean Spa

49 Rue Auguste Comte, 69002 Lyon, France

+33 4 90 11 17 45 +33 4 90 11 17 45 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Le Temps d'un Massage

Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France

+33 7 66 46 60 01 +33 7 66 46 60 01 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

BODY SKIN LYON

22 Rue Constant, 69003 Lyon, France

+33 6 15 60 30 93 +33 6 15 60 30 93 Call to book

Remedial Massage

Relaxing Massage

Lymphatic Drainage Massage

Full Body Massage

Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière

30 Av. des Frères Lumière, 69008 Lyon, France

+33 6 83 98 88 59 +33 6 83 98 88 59 Call to book

Remedial Massage

Relaxing Massage

Chinese Massage

Therapeutic Massage

Lc-massage

46 Rue Saint-Antoine, 69003 Lyon, France

0 0 Call to book

Full Body Massage

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Relaks Massages & Activités Bien-Être

4 Pl. Louise, 69003 Lyon, France

+33 7 84 69 15 48 +33 7 84 69 15 48 Call to book

Thai Massage

Prenatal Massage

Full Body Massage

Deep Tissue Massage

Meel massages

77 Rue Racine, 69100 Villeurbanne, France

+33 6 51 23 35 87 +33 6 51 23 35 87 Call to book

Relaxing Massage

Full Body Massage

Foot Massage

Couples Massage

Massage - Opieka - Camille Montenoise

28 Rue de Condé, 69002 Lyon, France

+33 6 59 50 30 67 +33 6 59 50 30 67 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Massage à Domicile Lyon - LS_Détente

51 Rue Maurice Flandin, 69003 Lyon, France

+33 6 22 00 29 20 +33 6 22 00 29 20 Call to book

Remedial Massage

Relaxing Massage

Ayurvedic Massage

Therapeutic Massage

Studio Déesse - Massages & Beauté du regard

5 Rue Pasteur, 69007 Lyon, France

+33 6 48 18 18 68 +33 6 48 18 18 68 Call to book

Makeup Service

Facial

Mel's Party Spa | Activité anniversaire enfants

16 Rue Duquesne, 69006 Lyon, France

+33 6 52 32 84 31 +33 6 52 32 84 31 Call to book

Sauna

Spa Treatments

SOHÖK - Traditional Therapy Massage

34 Rue Cuvier, 69006 Lyon, France

+33 6 82 54 34 82 +33 6 82 54 34 82 Call to book

Ayurvedic Massage

Full Body Massage

Chinese Massage

Deep Tissue Massage

Thai Detente Massage - Lyon 7

10 Rue de Bonald, 69007 Lyon, France

+33 7 60 88 88 38 +33 7 60 88 88 38 Call to book

Therapeutic Massage

Prenatal Massage

Full Body Massage

Foot Massage

Tadlik

35 Cr d'Herbouville, 69004 Lyon, France

+33 7 44 22 88 55 +33 7 44 22 88 55 Call to book

Chinese Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

ASIA Fitness training

9 Quai Jules Courmont, 69002 Lyon, France

+33 4 78 38 96 92 +33 4 78 38 96 92 Call to book

Swedish Massage

Prenatal Massage

Remedial Massage

Foot Massage

Roselart Massage

36b Ave. Joannès Masset, 69009 Lyon, France

+33 6 95 38 89 53 +33 6 95 38 89 53 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Mille et Un Bien Etre - institut de massage à Lyon

21 Rue Ferrandière, 69002 Lyon, France

+33 4 78 42 59 45 +33 4 78 42 59 45 Call to book

Thai Massage

Swedish Massage

Foot Massage

Remedial Massage

Thaï Paradis

17 Rue Romarin, 69001 Lyon, France

+33 6 38 12 83 19 +33 6 38 12 83 19 Call to book

Full Body Massage

Foot Massage

Remedial Massage

Relaxing Massage

L'Oasis MEISO - Lyon

28 Rue de Condé local de gauche, 69002 Lyon, France

+33 7 66 80 47 01 +33 7 66 80 47 01 Call to book

La Maison du Tui Na

18 Rue Grolée, 69002 Lyon, France

+33 4 78 60 36 55 +33 4 78 60 36 55 Call to book

Hot Stone Massage

Chinese Massage

Relaxing Massage

Couples Massage

Jk institut lyon : sourcils, rehaussement de cils, extension de cils

4 Rue Claude Violet, 69008 Lyon, France

+33 4 78 01 02 41 +33 4 78 01 02 41 Call to book

Men's Facial

Eyebrow Threading

Facial

Back Massage

Baitong Thairelaxation

34 Rue Cuvier, 69006 Lyon, France

+33 4 78 24 80 47 +33 4 78 24 80 47 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Chao Phraya Thaï Massage

26 Rue Masaryk, 69009 Lyon, France

+33 7 81 44 44 17 +33 7 81 44 44 17 Call to book

Hot Stone Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Institut de beauté Pause Essenti'Elle | Villeurbanne - Lyon Est

61 Rue Antoine Primat, 69100 Villeurbanne, France

+33 6 78 77 56 06 +33 6 78 77 56 06 Call to book

Facial

Cellulite Treatment

Back Massage

Threading

Red Studio

3 Rue Neuve, 69001 Lyon, France

+33 4 78 27 86 67 +33 4 78 27 86 67 Call to book

Keratin Treatment

Hair Coloring

Balayage

Blow Dry

Chrysalide Eveil Massage Lyon

41 Rue Maryse Bastié, 69008 Lyon, France

+33 4 78 01 19 65 +33 4 78 01 19 65 Call to book

Hot Stone Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie

30 Rue Masséna, 69006 Lyon, France

+33 4 37 48 08 76 +33 4 37 48 08 76 Call to book

Acne Facial

Facial

Back Massage

Cellulite Treatment

Bulle de Répit

16 Rue Pierre Corneille, 69006 Lyon, France

+33 7 53 96 69 58 +33 7 53 96 69 58 Call to book

Couples Massage

Relaxing Massage

Ayurvedic Massage

Deep Tissue Massage

Spa Deep Nature So Fit - Sofitel

20 Quai du Dr Gailleton, 69002 Lyon, France

+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Endermospa LPG Lyon 6

81 Rue Garibaldi, 69006 Lyon, France

+33 9 52 03 15 58 +33 9 52 03 15 58 Call to book

Acne Facial

Cellulite Treatment

Chemical Peel

Facial

Spa - Au bout du Monde

3 Quai de la Pêcherie, 69001 Lyon, France

+33 9 80 87 91 66 +33 9 80 87 91 66 Call to book

Therapeutic Massage

Thai Massage

Prenatal Massage

Hot Stone Massage

Luxury Spa

155 Av. Maréchal de Saxe, 69003 Lyon, France

+33 6 59 56 33 76 +33 6 59 56 33 76 Call to book

Sauna

Spa Treatments

Body Scrub

Quintessence - Massage bien-être

4 Rue Pravaz, 69003 Lyon, France

+33 4 69 67 23 20 +33 4 69 67 23 20 Call to book

Hot Stone Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Lek Thai Relaxation- Massage Thaï traditionnel

9 Rue d'Auvergne, 69002 Lyon, France

+33 6 66 22 25 27 +33 6 66 22 25 27 Call to book

Sports Massage

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Le Prestige Spa Lyon

113 Rue Duguesclin, 69006 Lyon, France

+33 4 72 37 26 08 +33 4 72 37 26 08 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Institut Guinot (Lumière)

29 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 74 70 14 +33 4 78 74 70 14 Call to book

Men's Facial

Cellulite Treatment

Chemical Peel

Facial

Boabane Bien-Etre

100 Rue Bossuet, 69006 Lyon, France

+33 6 26 77 29 76 +33 6 26 77 29 76 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Chinese Massage

Epil'Net Crillon - Centre Epilation Lyon

82 Rue Crillon, 69006 Lyon, France

+33 4 72 69 92 69 +33 4 72 69 92 69 Call to book

Threading

Facial

Microdermabrasion

Eyebrow Threading

Thaï Détente - Lyon 6

15 Rue Professeur Weill, 69006 Lyon, France

+33 7 69 00 94 96 +33 7 69 00 94 96 Call to book

Lymphatic Drainage Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Cabine 34

34 Gd Rue de Vaise, 69009 Lyon, France

+33 4 74 71 80 59 +33 4 74 71 80 59 Call to book

Facial

Microdermabrasion

Back Massage

Cellulite Treatment

Isabelle Davis - Massages Renata França Maderotherapie Kobido

9 Av. de Grande Bretagne, 69006 Lyon, France

+33 7 76 31 76 99 +33 7 76 31 76 99 Call to book

Foot Massage

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Spa By Hair Anna

214 Bd Pinel, 69008 Lyon, France

+33 6 38 23 25 63 +33 6 38 23 25 63 Call to book

Sauna

Spa Treatments

Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)

6 Cr Franklin Roosevelt, 69006 Lyon, France

+33 4 26 30 06 06 +33 4 26 30 06 06 Call to book

Hot Stone Massage

Remedial Massage

Prenatal Massage

Deep Tissue Massage

Balicina

64 Av. Rockefeller, 69008 Lyon, France

+33 4 28 38 27 00 +33 4 28 38 27 00 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

La Maison du Tui Na

22 Quai Jean Moulin, 69002 Lyon, France

+33 9 52 84 02 09 +33 9 52 84 02 09 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Relaxing Massage

Leila Beauty

85 Rue de Marseille, 69007 Lyon, France

+33 7 69 40 96 00 +33 7 69 40 96 00 Call to book

Facial

Makeup Service

Bridal Makeup

Back Massage

Institut So'Harmony

73 Rue Pasteur, 69300 Caluire-et-Cuire, France

+33 4 72 26 68 54 +33 4 72 26 68 54 Call to book

Eyebrow Threading

Back Massage

Acne Facial

Threading

The Benefits of the Lagoon

53 Rue Masséna, 69006 Lyon, France

+33 9 53 37 94 36 +33 9 53 37 94 36 Call to book

Cellulite Treatment

Men's Facial

Microdermabrasion

Back Massage

SPA Lounge

34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 69003 Lyon, France

+33 9 88 03 23 43 +33 9 88 03 23 43 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Remedial Massage

Institut Guinot (Monplaisir)

99 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 01 78 69 +33 4 78 01 78 69 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

LGA Minceur et Bien Etre

151 Av. Maréchal de Saxe, 69003 Lyon, France

+33 6 47 50 21 47 +33 6 47 50 21 47 Call to book

Makeup Service

Men's Facial

Microdermabrasion

Cellulite Treatment

Boscolo SPA & Benessere Lyon

Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France

+33 4 87 25 72 11 +33 4 87 25 72 11 Call to book

Sauna

Spa Treatments

YILAN Massage traditionnel de relaxation

29 Rue Cuvier, 69006 Lyon, France

+33 7 66 29 09 78 +33 7 66 29 09 78 Call to book

Thai Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Massage Relaxation Lyon 6 & Villeurbanne

8 Rue Henri Rolland, 69100 Villeurbanne, France

+33 6 63 62 48 20 +33 6 63 62 48 20 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

ARIA BIEN-ETRE

6 Quai du Commerce, 69009 Lyon, France

+33 4 78 21 92 87 +33 4 78 21 92 87 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Royal Spa

75 Cr Vitton, 69006 Lyon, France

+33 4 78 89 97 74 +33 4 78 89 97 74 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Prenatal Massage

THAI HARMONY SPA LYON 6

7 Bd des Brotteaux, 69006 Lyon, France

+33 9 75 37 62 58 +33 9 75 37 62 58 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

Spa Cinq Mondes Grand Hôtel-Dieu Lyon

7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France

+33 4 78 42 07 07 +33 4 78 42 07 07 Call to book

Couples Massage

Therapeutic Massage

Thai Massage

Swedish Massage

The Institute The Beauty Bar

2 Pl. Jules Ferry, 69006 Lyon, France

+33 4 69 60 18 40 +33 4 69 60 18 40 Call to book

Microdermabrasion

Dermaplaning

Facial

Threading

M Massage Institute

12 Rue d'Auvergne, 69002 Lyon, France

+33 4 72 04 05 94 +33 4 72 04 05 94 Call to book

Relaxing Massage

Remedial Massage

Couples Massage

Chinese Massage

Spa à Lyon -Le Spa des Canuts

51 Rue Deleuvre, 69004 Lyon, France

+33 4 78 39 57 72 +33 4 78 39 57 72 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Massage & Sauna Fleur de Lys

46 Rte de Vienne, 69007 Lyon, France

+33 6 44 88 82 74 +33 6 44 88 82 74 Call to book

Sports Massage

Swedish Massage

Thai Massage

Chinese Massage

THAI HARMONY SPA LYON3

252 Cr Lafayette, 69003 Lyon, France

+33 9 51 85 77 93 +33 9 51 85 77 93 Call to book

Chinese Massage

Foot Massage

Swedish Massage

Sports Massage

SPA OSMOSE

interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France

+33 4 78 79 94 40 +33 4 78 79 94 40 Call to book

Back Massage

Men's Facial

Facial

Chemical Peel

Ligne et Détente

15 Rue Feuillat, 69003 Lyon, France

+33 4 78 54 33 68 +33 4 78 54 33 68 Call to book

Men's Facial

Eyebrow Threading

Dermaplaning

Microdermabrasion

L'Atelier des Rouges

9 Rue d'Austerlitz, 69004 Lyon, France

+33 4 78 29 52 60 +33 4 78 29 52 60 Call to book

Men's Pedicure

Nail Art

Gel Nails

Manicure

Centre de bien-être Herbal Bulle Cupping

4 place Louis Lebret, 69008 Lyon, France

+33 6 27 08 76 09 +33 6 27 08 76 09 Call to book

Acupuncture

Hammam Les Jasmins

1-3 Rue de Milan, 69100 Villeurbanne, France

+33 4 72 43 92 75 +33 4 72 43 92 75 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

BANGKOK Relaxation

130 Rue Vauban, 69006 Lyon, France

+33 7 83 42 89 84 +33 7 83 42 89 84 Call to book

Sports Massage

Foot Massage

Full Body Massage

Remedial Massage

LOVAEL

105 Rue Bossuet, 69006 Lyon, France

+33 7 45 28 45 41 +33 7 45 28 45 41 Call to book

IPL Skin Rejuvenation

Microneedling

IPL Hair Removal

Wellness Sport Club 2 Lyon Confluence

134 Cr Charlemagne, 69002 Lyon, France

+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book

JU YUAN

45 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 78 68 19 91 +33 4 78 68 19 91 Call to book

Deep Tissue Massage

Swedish Massage

Relaxing Massage

Remedial Massage

Salon de Massage à Lyon - Institut Les Lys ( TuiNa - AnMo - GuaSha ) relaxation et bien-être

6 Cr Lafayette, 69003 Lyon, France

+33 7 81 62 94 26 +33 7 81 62 94 26 Call to book

Thai Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Aqua Via Caluire

15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France

+33 4 78 08 90 05 +33 4 78 08 90 05 Call to book

Physical Therapy

Dry Needling

4 Roses - Beauté et Bien-Être

170 Rue Marcel Mérieux, 69007 Lyon, France

+33 6 95 06 82 15 +33 6 95 06 82 15 Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Institut de beauté Orchidée

72 Bd des Brotteaux, 69006 Lyon, France

+33 4 78 52 29 60 +33 4 78 52 29 60 Call to book

Back Massage

Makeup Service

Facial

Acne Facial

Hammam Cleopatra

376 Cr Emile Zola, 69100 Villeurbanne, France

+33 4 37 43 03 38 +33 4 37 43 03 38 Call to book

Facial

Men's Facial

Eyebrow Threading

Threading

YALIN

7 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 82 53 82 60 +33 4 82 53 82 60 Call to book

Full Body Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Spa Lyon Plage

84 Quai Joseph Gillet, 69004 Lyon, France

+33 4 72 10 44 34 +33 4 72 10 44 34 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Vauban with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Vauban, and we’ll do the rest.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Vauban on the Fresha mobile app now.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We’ve attracted all the best spas globally. How? By offering the number one program available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Vauban professionals, we’d love to know. Send us the details at hello@fresha.com. Or if you’ve already found your favourite spa business here, go on, book in and enjoy.

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