Sauna Moncey

Best Saunas near me in Moncey, Lyon

Venues offering Saunas in Moncey, Lyon See map

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He Mal

8 Rue Villeroy, 69003 Lyon, France

+33 4 78 60 90 47 +33 4 78 60 90 47 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Hôtel Lyon Métropole by Arteloge

85 Quai Joseph Gillet, 69004 Lyon, France

+33 4 72 10 44 44 +33 4 72 10 44 44 Call to book

Sauna

Spa Treatments

Fourvière Hotel

23 Rue Roger Radisson, 69005 Lyon, France

+33 4 74 70 07 00 +33 4 74 70 07 00 Call to book

Sauna

Spa Treatments

Massage Lyon: REFLEX 'MASSAGE

4 Rue de la Quarantaine, 69005 Lyon, France

+33 6 22 76 52 59 +33 6 22 76 52 59 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Thaï Bien Être - Lyon 2è

56 Rue de la Charité, 69002 Lyon, France

+33 4 72 32 21 79 +33 4 72 32 21 79 Call to book

Reflexology

Sports Massage

Prenatal Massage

Hot Stone Massage

Belle de Maïa . Maison de Beauté

31 Rue du Bœuf, 69005 Lyon, France

+33 4 78 37 88 40 +33 4 78 37 88 40 Call to book

Men's Facial

Acne Facial

Facial

Back Massage

CAP NATURA - Centre de Bien-Être Lyon

87 Rue de Sèze, 69006 Lyon, France

+33 4 51 26 03 14 +33 4 51 26 03 14 Call to book

Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation

134 Av. Thiers, 69006 Lyon, France

+33 6 64 47 48 25 +33 6 64 47 48 25 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

Borrelly Spa

57 Rue Pierre Corneille, 69006 Lyon, France

+33 4 78 24 74 32 +33 4 78 24 74 32 Call to book

Facial

Makeup Service

Men's Facial

Microdermabrasion

LovelySpa Lyon soin minceur, anti-âge et massage bien être

35 Gd Rue de Vaise, 69009 Lyon, France

+33 4 72 18 03 34 +33 4 72 18 03 34 Call to book

Cellulite Treatment

Men's Facial

Dermaplaning

Microdermabrasion

Mon Échappée Bulle

30 Rue Notre Dame, 69006 Lyon, France

+33 7 83 33 84 27 +33 7 83 33 84 27 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon

3 Rue Elie Rochette, 69007 Lyon, France

+33 6 87 26 96 55 +33 6 87 26 96 55 Call to book

Men's Facial

Eyebrow Threading

Cellulite Treatment

Facial

Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8

46 Rue Henri Barbusse, 69008 Lyon, France

+33 6 19 09 44 04 +33 6 19 09 44 04 Call to book

Remedial Massage

Foot Massage

Full Body Massage

Lymphatic Drainage Massage

Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon

92 Rue Pierre Delore, 69008 Lyon, France

+33 6 28 22 79 08 +33 6 28 22 79 08 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Hot Stone Massage

Institut Soins du Jour

7 Rue de la Favorite, 69005 Lyon, France

+33 4 69 60 28 27 +33 4 69 60 28 27 Call to book

Acne Facial

Threading

Microdermabrasion

Facial

Presqu'île massage Bien-être

5 Rue Neuve, 69001 Lyon, France

+33 6 07 32 97 35 +33 6 07 32 97 35 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Jeanne Gaillard Massage bien-être - Lyon

102 Rue Garibaldi, 69006 Lyon, France

+33 6 44 93 09 60 +33 6 44 93 09 60 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

Mon'Plaisir Bien-Etre

20 Rue Saint-Gervais, 69008 Lyon, France

+33 6 18 43 46 26 +33 6 18 43 46 26 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Spa Algotherm Lyon - Dermo Ocean Spa

49 Rue Auguste Comte, 69002 Lyon, France

+33 4 90 11 17 45 +33 4 90 11 17 45 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

SoukSaBaï

41 Rue Ney, 69006 Lyon, France

+33 4 78 52 53 67 +33 4 78 52 53 67 Call to book

Hot Stone Massage

Full Body Massage

Foot Massage

Remedial Massage

L'Échappée D'Elle - massage kobido à Lyon

9 Rue Bouteille, 69001 Lyon, France

+33 6 88 08 18 75 +33 6 88 08 18 75 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

Massage - Opieka - Camille Montenoise

28 Rue de Condé, 69002 Lyon, France

+33 6 59 50 30 67 +33 6 59 50 30 67 Call to book

Relaxing Massage

Remedial Massage

Couples Massage

Ayurvedic Massage

SOHÖK - Traditional Therapy Massage

34 Rue Cuvier, 69006 Lyon, France

+33 6 82 54 34 82 +33 6 82 54 34 82 Call to book

Sports Massage

Full Body Massage

Remedial Massage

Relaxing Massage

BODY SKIN LYON

22 Rue Constant, 69003 Lyon, France

+33 6 15 60 30 93 +33 6 15 60 30 93 Call to book

Remedial Massage

Lymphatic Drainage Massage

Full Body Massage

Deep Tissue Massage

Le Temps d'un Massage

Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France

+33 7 66 46 60 01 +33 7 66 46 60 01 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Therapeutic Massage

Anaïs Issoire - Médecine chinoise

145 Rue Cuvier, 69006 Lyon, France

+33 6 09 57 51 52 +33 6 09 57 51 52 Call to book

Acupuncture

Massage à Domicile Lyon - LS_Détente

51 Rue Maurice Flandin, 69003 Lyon, France

+33 6 22 00 29 20 +33 6 22 00 29 20 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière

30 Av. des Frères Lumière, 69008 Lyon, France

+33 6 83 98 88 59 +33 6 83 98 88 59 Call to book

Therapeutic Massage

Acupressure

Chinese Massage

Relaxing Massage

Relaks Massages & Activités Bien-Être

4 Pl. Louise, 69003 Lyon, France

+33 7 84 69 15 48 +33 7 84 69 15 48 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Chinese Massage

Meel massages

77 Rue Racine, 69100 Villeurbanne, France

+33 6 51 23 35 87 +33 6 51 23 35 87 Call to book

Sports Massage

Foot Massage

Couples Massage

Relaxing Massage

Lc-massage

46 Rue Saint-Antoine, 69003 Lyon, France

+33 6 95 93 44 93 +33 6 95 93 44 93 Call to book

Full Body Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Mel's Party Spa | Activité anniversaire enfants

16 Rue Duquesne, 69006 Lyon, France

+33 6 52 32 84 31 +33 6 52 32 84 31 Call to book

Sauna

Spa Treatments

Studio Déesse - Massages & Beauté du regard

5 Rue Pasteur, 69007 Lyon, France

+33 6 48 18 18 68 +33 6 48 18 18 68 Call to book

Facial

Makeup Service

Thai Detente Massage - Lyon 7

10 Rue de Bonald, 69007 Lyon, France

+33 7 60 88 88 38 +33 7 60 88 88 38 Call to book

Foot Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

ASIA Fitness training

9 Quai Jules Courmont, 69002 Lyon, France

+33 4 78 38 96 92 +33 4 78 38 96 92 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

Tadlik

35 Cr d'Herbouville, 69004 Lyon, France

+33 7 44 22 88 55 +33 7 44 22 88 55 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Roselart Massage

36b Ave. Joannès Masset, 69009 Lyon, France

+33 6 95 38 89 53 +33 6 95 38 89 53 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Mille et Un Bien Etre - institut de massage à Lyon

21 Rue Ferrandière, 69002 Lyon, France

+33 4 78 42 59 45 +33 4 78 42 59 45 Call to book

Relaxing Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Thaï Paradis

17 Rue Romarin, 69001 Lyon, France

+33 6 38 12 83 19 +33 6 38 12 83 19 Call to book

Foot Massage

Thai Massage

Swedish Massage

Sports Massage

L'Oasis MEISO - Lyon

28 Rue de Condé local de gauche, 69002 Lyon, France

+33 7 66 80 47 01 +33 7 66 80 47 01 Call to book

La Maison du Tui Na

18 Rue Grolée, 69002 Lyon, France

+33 4 78 60 36 55 +33 4 78 60 36 55 Call to book

Remedial Massage

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Baitong Thairelaxation

34 Rue Cuvier, 69006 Lyon, France

+33 4 78 24 80 47 +33 4 78 24 80 47 Call to book

Therapeutic Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Jk institut lyon : sourcils, rehaussement de cils, extension de cils

4 Rue Claude Violet, 69008 Lyon, France

+33 4 78 01 02 41 +33 4 78 01 02 41 Call to book

Back Massage

Facial

Makeup Service

Eyebrow Threading

Chao Phraya Thaï Massage

26 Rue Masaryk, 69009 Lyon, France

+33 7 81 44 44 17 +33 7 81 44 44 17 Call to book

Lymphatic Drainage Massage

Full Body Massage

Prenatal Massage

Hot Stone Massage

Red Studio

3 Rue Neuve, 69001 Lyon, France

+33 4 78 27 86 67 +33 4 78 27 86 67 Call to book

Hair Coloring

Women's Haircut

Blow Dry

Balayage

Chrysalide Eveil Massage Lyon

41 Rue Maryse Bastié, 69008 Lyon, France

+33 4 78 01 19 65 +33 4 78 01 19 65 Call to book

Relaxing Massage

Remedial Massage

Therapeutic Massage

Thai Massage

Institut de beauté Pause Essenti'Elle | Villeurbanne - Lyon Est

61 Rue Antoine Primat, 69100 Villeurbanne, France

+33 6 78 77 56 06 +33 6 78 77 56 06 Call to book

Cellulite Treatment

Facial

Men's Facial

Dermaplaning

Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie

30 Rue Masséna, 69006 Lyon, France

+33 4 37 48 08 76 +33 4 37 48 08 76 Call to book

Back Massage

Facial

Cellulite Treatment

Acne Facial

Bulle de Répit

16 Rue Pierre Corneille, 69006 Lyon, France

+33 7 53 96 69 58 +33 7 53 96 69 58 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Deep Tissue Massage

Spa Deep Nature So Fit - Sofitel

20 Quai du Dr Gailleton, 69002 Lyon, France

+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Endermospa LPG Lyon 6

81 Rue Garibaldi, 69006 Lyon, France

+33 9 52 03 15 58 +33 9 52 03 15 58 Call to book

Dermaplaning

Microdermabrasion

Facial

Chemical Peel

Spa - Au bout du Monde

3 Quai de la Pêcherie, 69001 Lyon, France

+33 9 80 87 91 66 +33 9 80 87 91 66 Call to book

Therapeutic Massage

Thai Massage

Hot Stone Massage

Sports Massage

Luxury Spa

155 Av. Maréchal de Saxe, 69003 Lyon, France

+33 6 59 56 33 76 +33 6 59 56 33 76 Call to book

Sauna

Body Scrub

Spa Treatments

Lek Thai Relaxation- Massage Thaï traditionnel

9 Rue d'Auvergne, 69002 Lyon, France

+33 6 66 22 25 27 +33 6 66 22 25 27 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

Quintessence - Massage bien-être

4 Rue Pravaz, 69003 Lyon, France

+33 4 69 67 23 20 +33 4 69 67 23 20 Call to book

Swedish Massage

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Le Prestige Spa Lyon

113 Rue Duguesclin, 69006 Lyon, France

+33 4 72 37 26 08 +33 4 72 37 26 08 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Epil'Net Crillon - Centre Epilation Lyon

82 Rue Crillon, 69006 Lyon, France

+33 4 72 69 92 69 +33 4 72 69 92 69 Call to book

Facial

Threading

Eyebrow Threading

Microdermabrasion

Boabane Bien-Etre

100 Rue Bossuet, 69006 Lyon, France

+33 6 26 77 29 76 +33 6 26 77 29 76 Call to book

Chinese Massage

Couples Massage

Remedial Massage

Relaxing Massage

Institut Guinot (Lumière)

29 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 74 70 14 +33 4 78 74 70 14 Call to book

Microdermabrasion

Threading

Acne Facial

Cellulite Treatment

Thaï Détente - Lyon 6

15 Rue Professeur Weill, 69006 Lyon, France

+33 7 69 00 94 96 +33 7 69 00 94 96 Call to book

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Hot Stone Massage

Velouté de soins

82 Rue Tête d'Or, 69006 Lyon, France

+33 4 72 37 74 95 +33 4 72 37 74 95 Call to book

IPL Skin Rejuvenation

Isabelle Davis - Massages Renata França Maderotherapie Kobido

9 Av. de Grande Bretagne, 69006 Lyon, France

+33 7 76 31 76 99 +33 7 76 31 76 99 Call to book

Full Body Massage

Sports Massage

Deep Tissue Massage

Prenatal Massage

Cabine 34

34 Gd Rue de Vaise, 69009 Lyon, France

+33 4 74 71 80 59 +33 4 74 71 80 59 Call to book

Back Massage

Acne Facial

Threading

Microdermabrasion

Spa By Hair Anna

214 Bd Pinel, 69008 Lyon, France

+33 6 38 23 25 63 +33 6 38 23 25 63 Call to book

Sauna

Spa Treatments

Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)

6 Cr Franklin Roosevelt, 69006 Lyon, France

+33 4 26 30 06 06 +33 4 26 30 06 06 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Therapeutic Massage

Balicina

64 Av. Rockefeller, 69008 Lyon, France

+33 4 28 38 27 00 +33 4 28 38 27 00 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

La Maison du Tui Na

22 Quai Jean Moulin, 69002 Lyon, France

+33 9 52 84 02 09 +33 9 52 84 02 09 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Sports Massage

Institut Guinot (Monplaisir)

99 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 01 78 69 +33 4 78 01 78 69 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

Leila Beauty

85 Rue de Marseille, 69007 Lyon, France

+33 7 69 40 96 00 +33 7 69 40 96 00 Call to book

Back Massage

Acne Facial

Microdermabrasion

Men's Facial

The Benefits of the Lagoon

53 Rue Masséna, 69006 Lyon, France

+33 9 53 37 94 36 +33 9 53 37 94 36 Call to book

Microdermabrasion

Back Massage

Cellulite Treatment

Facial

Institut So'Harmony

73 Rue Pasteur, 69300 Caluire-et-Cuire, France

+33 4 72 26 68 54 +33 4 72 26 68 54 Call to book

Eyebrow Threading

Men's Facial

Facial

Cellulite Treatment

SPA Lounge

34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 69003 Lyon, France

+33 9 88 03 23 43 +33 9 88 03 23 43 Call to book

Relaxing Massage

Foot Massage

Full Body Massage

Hot Stone Massage

LGA Minceur et Bien Etre

151 Av. Maréchal de Saxe, 69003 Lyon, France

+33 6 47 50 21 47 +33 6 47 50 21 47 Call to book

Microdermabrasion

Cellulite Treatment

Facial

Makeup Service

YILAN Massage traditionnel de relaxation

29 Rue Cuvier, 69006 Lyon, France

+33 7 66 29 09 78 +33 7 66 29 09 78 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Chinese Massage

ARIA BIEN-ETRE

6 Quai du Commerce, 69009 Lyon, France

+33 4 78 21 92 87 +33 4 78 21 92 87 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Boscolo SPA & Benessere Lyon

Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France

+33 4 87 25 72 11 +33 4 87 25 72 11 Call to book

Sauna

Spa Treatments

Massage Relaxation Lyon 6 & Villeurbanne

8 Rue Henri Rolland, 69100 Villeurbanne, France

+33 6 63 62 48 20 +33 6 63 62 48 20 Call to book

Thai Massage

Swedish Massage

Sports Massage

Chinese Massage

Royal Spa

75 Cr Vitton, 69006 Lyon, France

+33 4 78 89 97 74 +33 4 78 89 97 74 Call to book

Relaxing Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Spa Cinq Mondes Grand Hôtel-Dieu Lyon

7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France

+33 4 78 42 07 07 +33 4 78 42 07 07 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Foot Massage

THAI HARMONY SPA LYON 6

7 Bd des Brotteaux, 69006 Lyon, France

+33 9 75 37 62 58 +33 9 75 37 62 58 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Hot Stone Massage

The Institute The Beauty Bar

2 Pl. Jules Ferry, 69006 Lyon, France

+33 4 69 60 18 40 +33 4 69 60 18 40 Call to book

Facial

Men's Facial

Eyebrow Threading

Threading

M Massage Institute

12 Rue d'Auvergne, 69002 Lyon, France

+33 4 72 04 05 94 +33 4 72 04 05 94 Call to book

Therapeutic Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Spa à Lyon -Le Spa des Canuts

51 Rue Deleuvre, 69004 Lyon, France

+33 4 78 39 57 72 +33 4 78 39 57 72 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Massage & Sauna Fleur de Lys

46 Rte de Vienne, 69007 Lyon, France

+33 6 44 88 82 74 +33 6 44 88 82 74 Call to book

Full Body Massage

Couples Massage

Chinese Massage

Thai Massage

THAI HARMONY SPA LYON3

252 Cr Lafayette, 69003 Lyon, France

+33 9 51 85 77 93 +33 9 51 85 77 93 Call to book

Thai Massage

Sports Massage

Deep Tissue Massage

Remedial Massage

SPA OSMOSE

interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France

+33 4 78 79 94 40 +33 4 78 79 94 40 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Back Massage

Ligne et Détente

15 Rue Feuillat, 69003 Lyon, France

+33 4 78 54 33 68 +33 4 78 54 33 68 Call to book

Threading

Men's Facial

Eyebrow Threading

Facial

L'Atelier des Rouges

9 Rue d'Austerlitz, 69004 Lyon, France

+33 4 78 29 52 60 +33 4 78 29 52 60 Call to book

Manicure and Pedicure

Nail Extensions

Spa Pedicure

Dip Powder Nails

Centre de bien-être Herbal Bulle Cupping

4 place Louis Lebret, 69008 Lyon, France

+33 6 27 08 76 09 +33 6 27 08 76 09 Call to book

Acupuncture

Hammam Les Jasmins

1-3 Rue de Milan, 69100 Villeurbanne, France

+33 4 72 43 92 75 +33 4 72 43 92 75 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

BANGKOK Relaxation

130 Rue Vauban, 69006 Lyon, France

+33 7 83 42 89 84 +33 7 83 42 89 84 Call to book

Relaxing Massage

Remedial Massage

Swedish Massage

Ayurvedic Massage

LOVAEL

105 Rue Bossuet, 69006 Lyon, France

+33 7 45 28 45 41 +33 7 45 28 45 41 Call to book

Microneedling

IPL Skin Rejuvenation

IPL Hair Removal

Wellness Sport Club 2 Lyon Confluence

134 Cr Charlemagne, 69002 Lyon, France

+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book

JU YUAN

45 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 78 68 19 91 +33 4 78 68 19 91 Call to book

Sports Massage

Full Body Massage

Therapeutic Massage

Chinese Massage

4 Roses - Beauté et Bien-Être

170 Rue Marcel Mérieux, 69007 Lyon, France

+33 6 95 06 82 15 +33 6 95 06 82 15 Call to book

Facial

Threading

Microdermabrasion

Men's Facial

Aqua Via Caluire

15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France

+33 4 78 08 90 05 +33 4 78 08 90 05 Call to book

Physical Therapy

Dry Needling

Salon de Massage à Lyon - Institut Les Lys ( TuiNa - AnMo - GuaSha ) relaxation et bien-être

6 Cr Lafayette, 69003 Lyon, France

+33 7 81 62 94 26 +33 7 81 62 94 26 Call to book

Couples Massage

Chinese Massage

Thai Massage

Therapeutic Massage

cabinet de kinésitherapie (H.Majosi Sonia) physiozen

25 Rue Saint-Exupéry, 69600 Oullins-Pierre-Bénite, France

+33 9 51 50 60 16 +33 9 51 50 60 16 Call to book

Dry Needling

Physical Therapy

Institut de beauté Orchidée

72 Bd des Brotteaux, 69006 Lyon, France

+33 4 78 52 29 60 +33 4 78 52 29 60 Call to book

Men's Facial

Microdermabrasion

Back Massage

Acne Facial

Hammam Cleopatra

376 Cr Emile Zola, 69100 Villeurbanne, France

+33 4 37 43 03 38 +33 4 37 43 03 38 Call to book

Cellulite Treatment

Facial

Makeup Service

Eyebrow Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Moncey with Fresha

Book your next spa treatment in Moncey easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Moncey.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Moncey, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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