Best Saunas near me in Fournes-en-Weppes, Lille
Venues offering Saunas in Fournes-en-Weppes, Lille See map
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Ma Pause Bien Être
1191 Rue Faidherbe, 59134 Fournes-en-Weppes, France
+33 3 20 50 23 04+33 3 20 50 23 04Call to bookAcne Facial
Bridal Makeup
Threading
Facial
Ambiances et Spa
Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 08 78 28+33 3 20 08 78 28Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Prendre soin de soi, l essentiel
9 Rue des Coquelicots, 59249 Fromelles, France
+33 6 22 13 21 42+33 6 22 13 21 42Call to bookFacial
Men's Facial
Acne Facial
Threading
Holi Charlie
390 Av. de la Rénovation, 59184 Sainghin-en-Weppes, France
+33 6 76 83 97 41+33 6 76 83 97 41Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Instemps Zen
343 Rue du Moisnil, 59274 Marquillies, France
+33 6 43 21 59 48+33 6 43 21 59 48Call to bookHot Stone Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
L'Atterrissage
183 Rue Clemenceau, 59211 Santes, France
+33 3 20 38 52 30+33 3 20 38 52 30Call to bookSauna
Body Wrap
Spa Package
Beauty Local
1 Rue Royale, 59320 Radinghem-en-Weppes, France
+33 3 20 48 28 91+33 3 20 48 28 91Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Kannelle Institut
94 Pl. de la République, 59184 Sainghin-en-Weppes, France
+33 3 20 90 83 68+33 3 20 90 83 68Call to bookBridal Makeup
Men's Facial
Dermaplaning
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fournes-en-Weppes with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Fournes-en-Weppes with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Fournes-en-Weppes’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Fournes-en-Weppes have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Fournes-en-Weppes, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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