Best Saunas Near Me in Erquinghem-Lys, Lille
Venues offering Saunas in Erquinghem-Lys, Lille See map
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Kaline Beleza (EspaZen)
136 Rue du Bac, 59193 Erquinghem-Lys, France
+33 7 76 86 89 77+33 7 76 86 89 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Balnéolys Scm
31 Rue Francis Leuwers, 59193 Erquinghem-Lys, France
+33 3 20 77 40 81+33 3 20 77 40 81Call to bookAcupuncture
Physiotherapy
Dry Needling
GAÏA NATURAL ESTHÉTIC
115 Rue d'Erquinghem, 59280 Armentières, France
+33 6 65 28 88 46+33 6 65 28 88 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
qosméo
3335 Rue de la Lys, 62840 Sailly-sur-la-Lys, France
+33 3 21 62 38 81+33 3 21 62 38 81Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
La Vie en Douce Heure
101 Rue Robert Schuman, 59930 La Chapelle-d'Armentières, France
+33 6 58 80 96 49+33 6 58 80 96 49Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Doucêa & La Doûce Parentalité
2 Rue du Cimetière, 59930 La Chapelle-d'Armentières, France
+33 3 20 54 45 52+33 3 20 54 45 52Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Coton Crème Institut
23 Pl. du Général de Gaulle, 62840 Fleurbaix, France
+33 9 85 18 41 83+33 9 85 18 41 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bienvenue Aux sources du bien-être
12 Rue de l'Alloeu, 62840 Fleurbaix, France
+33 6 61 64 70 79+33 6 61 64 70 79Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Sun & Spa
6 Rue du Général Leclerc, 59280 Armentières, France
+33 3 20 92 47 17+33 3 20 92 47 17Call to bookSpray Tanning
Aquatic Center Calyssia
17 Av. de l'Europe, 59280 Armentières, France
+33 3 20 10 31 20+33 3 20 10 31 20Call to bookSauna
Spa Package
NESSfit
2 Av. du Président Kennedy, 59930 La Chapelle-d'Armentières, France
+33 3 20 48 83 51+33 3 20 48 83 51Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Erquinghem-Lys with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Erquinghem-Lys, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Our app users think of Fresha as their go-to guide for Erquinghem-Lys. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Erquinghem-Lys, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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