Best Saunas near me in Saint-Alban-Leysse, Chambery
Venues offering Saunas in Saint-Alban-Leysse, Chambery See map
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Thénaïs Bien-être
84 Rue des Écoles, 73230 Saint-Alban-Leysse, France
+33 6 58 97 48 93+33 6 58 97 48 93Call to bookSwedish Massage
Remedial Massage
Prenatal Massage
Thai Massage
Maïa Massages & Soins du Visage
22 Rue Paulette Besson, 73000 Chambéry, France
+33 7 50 44 76 98+33 7 50 44 76 98Call to bookLaser Hair Removal
Cellulite Treatment
Petit Hôtel Confidentiel · Hôtel 5 étoiles
10 Rue de la Trésorerie, 73000 Chambéry, France
+33 4 79 26 24 17+33 4 79 26 24 17Call to bookSauna
Spa Package
Un Temps Pour Soi
3 Rue de la Banque, 73000 Chambéry, France
+33 6 99 00 99 89+33 6 99 00 99 89Call to bookSports Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Massage d'Acupression Thaïe
100 Av. du Comte Vert, 73000 Chambéry, France
+33 6 02 50 14 60+33 6 02 50 14 60Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Thai Massage
La Loge numéro 5
26 Av. des Bernardines, 73000 Chambéry, France
+33 4 56 11 47 34+33 4 56 11 47 34Call to bookFoot Massage
Back Massage
Deep Tissue Massage
Sports Massage
Linëya Bien-être
Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France
+33 6 24 05 32 99+33 6 24 05 32 99Call to bookCupping Therapy
Chinese Massage
Hot Stone Massage
Full Body Massage
Wad - We Are Divines I Coffee I Boutique I Studio De Yoga & Ateliers Corps - Esprits
46 Fbg Montmélian, 73000 Chambéry, France
+33 7 45 62 09 98+33 7 45 62 09 98Call to bookBack Massage
Sports Massage
Ayurvedic Massage
Institut Beauté et Détente Naturel & BIO
7 Rue Ernest Filliard, 73000 Chambéry, France
+33 7 81 03 12 06+33 7 81 03 12 06Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Threading
Kyriad espace Essence'L by Arumessentielle
371 Rue de la République, 73000 Chambéry, France
+33 6 84 25 67 48+33 6 84 25 67 48Call to bookHot Stone Massage
Remedial Massage
Sports Massage
Thai Massage
Cécile - Massages énergétiques
29 Rue Plaisance, 73000 Chambéry, France
+33 6 80 60 99 33+33 6 80 60 99 33Call to bookChinese Massage
Foot Massage
Thai Massage
Sports Massage
Nêsens
La, 42 Rue de la Genetais, 73490 La Ravoire, France
+33 6 95 18 01 86+33 6 95 18 01 86Call to bookFoot Massage
Acupressure
Therapeutic Massage
Lymphatic Drainage Massage
Amma Savoie
283 Rte du Col des Prés, 73230 Saint-Jean-d'Arvey, France
+33 6 12 99 50 16+33 6 12 99 50 16Call to bookChinese Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Atempo Massage
110 Quai de Verdun, 73000 Chambéry, France
+33 7 56 88 84 86+33 7 56 88 84 86Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nature et Soins
2 Rue Emmanuel Grand, 73000 Jacob-Bellecombette, France
+33 4 56 29 72 89+33 4 56 29 72 89Call to bookAcne Facial
Makeup Service
Microdermabrasion
Facial
Vagues de bien-être
282 Rue du Champet, 73000 Chambéry, France
+33 6 78 85 46 18+33 6 78 85 46 18Call to bookRelaxing Massage
Sports Massage
Ayurvedic Massage
Swedish Massage
Sport Studio 73
3 Rte de la Peysse, 73000 Barberaz, France
+33 7 65 26 72 68+33 7 65 26 72 68Call to book
Studio Beauté
23 bis Rte d'Apremont, 73000 Barberaz, France
+33 4 79 68 85 07+33 4 79 68 85 07Call to bookThreading
Men's Facial
Makeup Service
Microdermabrasion
Ma Béatitude
697 Fbg Montmélian, 73000 Chambéry, France
+33 7 61 92 80 56+33 7 61 92 80 56Call to book
Audrey Arène | Massages & Soins du Visage Facesculpting, Chambéry
24 Rue Commandant Joseph Perceval, 73000 Chambéry, France
+33 6 59 29 73 55+33 6 59 29 73 55Call to bookHot Stone Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
François Coquet Massage
1168 Chem. des Monts Dessus, 73000 Bassens, France
+33 6 79 98 30 90+33 6 79 98 30 90Call to bookRelaxing Massage
Therapeutic Massage
Full Body Massage
Swedish Massage
Amma Chambéry
36 Rue Croix d'Or, 73000 Chambéry, France
+33 6 66 30 80 19+33 6 66 30 80 19Call to book
Studio Esprit Evasion
150 Allée du Clos Saint-Antoine, 73490 La Ravoire, France
+33 6 69 41 00 65+33 6 69 41 00 65Call to bookMicroneedling
IPL Treatment
Cellulite Treatment
Anaïs Massage Outdoor
174 Rue Joseph Denarie, 73190 Challes-les-Eaux, France
+33 6 24 90 65 50+33 6 24 90 65 50Call to bookFoot Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Massage Ayurvédique Savoie
107 Rue Nicolas Parent, 73000 Chambéry, France
+33 6 10 93 72 59+33 6 10 93 72 59Call to bookBack Massage
Foot Massage
Hot Stone Massage
Relaxing Massage
Institut Sweetness
30 Rue Saint-Réal, 73000 Chambéry, France
+33 4 79 65 78 33+33 4 79 65 78 33Call to bookCellulite Treatment
IPL Treatment
Laser Hair Removal
Microneedling
S'cale Beaute
290 Chem. du Verger, 73190 Saint-Baldoph, France
+33 4 79 65 76 42+33 4 79 65 76 42Call to bookAcne Facial
Facial
Threading
Microdermabrasion
L'évasion massage et soin
En face de l'hôtel des princes, 7 Rue de Boigne, 73000 Chambéry, France
+33 6 67 03 95 25+33 6 67 03 95 25Call to bookSauna
Body Wrap
Spa Package
Bien-être au Naturel
Lotissement Le Gallaz, 2 Rue Claude de Buttet, 73490 La Ravoire, France
+33 6 12 16 18 42+33 6 12 16 18 42Call to bookMakeup Service
Threading
Men's Facial
Bridal Makeup
Cocon De Soi Chambéry
6 Pl. du Château, 73000 Chambéry, France
+33 4 79 26 12 95+33 4 79 26 12 95Call to bookFull Body Massage
Couples Massage
Swedish Massage
Foot Massage
Esprit Corps
14 bis Rue de la Leysse, 73000 Bassens, France
+33 6 14 99 39 19+33 6 14 99 39 19Call to bookHot Stone Massage
Sports Massage
Thai Massage
Remedial Massage
Art et Beauté du corps
82 Rue Hector Berlioz, 73000 Chambéry, France
+33 4 79 60 00 59+33 4 79 60 00 59Call to bookThreading
Facial
Microdermabrasion
Acne Facial
Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques
247 Mnt du Château, 73190 Challes-les-Eaux, France
+33 6 07 43 31 33+33 6 07 43 31 33Call to bookCouples Massage
Hot Stone Massage
Remedial Massage
Swedish Massage
Le Flocon des Princes
4 Rue de Boigne, 73000 Chambéry, France
+33 4 79 85 15 18+33 4 79 85 15 18Call to bookSauna
Body Wrap
Spa Package
O'top Complexe Multisport
782 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 4 79 71 09 89+33 4 79 71 09 89Call to bookUnik 24H Fitness Chambéry
1414 Av. des Landiers, 73000 Chambéry, France
+33 9 51 38 65 03+33 9 51 38 65 03Call to book
Unik 24H Fitness La Ravoire
135 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 9 50 21 78 92+33 9 50 21 78 92Call to book
HOT SHAVE Chambéry Le Haut
357 Av. d'Annecy, 73000 Chambéry, France
+33 9 86 46 91 70+33 9 86 46 91 70Call to bookMen's Shaving
Head Shave
Beard Trimming
Men's Haircut
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Your next spa appointment in Saint-Alban-Leysse is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews for businesses in the Saint-Alban-Leysse area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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