Best Saunas Near Me in Puygros, Chambery
Venues offering Saunas in Puygros, Chambery See map
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Anaïs Massage Outdoor
174 Rue Joseph Denarie, 73190 Challes-les-Eaux, France
+33 6 24 90 65 50+33 6 24 90 65 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
S'cale Beaute
290 Chem. du Verger, 73190 Saint-Baldoph, France
+33 4 79 65 76 42+33 4 79 65 76 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques
247 Mnt du Château, 73190 Challes-les-Eaux, France
+33 6 07 43 31 33+33 6 07 43 31 33Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maïa Massages & Soins du Visage
22 Rue Paulette Besson, 73000 Chambéry, France
+33 7 50 44 76 98+33 7 50 44 76 98Call to bookLaser Hair Removal
Cellulite Treatment
Un Temps Pour Soi
3 Rue de la Banque, 73000 Chambéry, France
+33 6 99 00 99 89+33 6 99 00 99 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Linëya Bien-être
Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France
+33 6 24 05 32 99+33 6 24 05 32 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wad - We Are Divines I Coffee I Boutique I Studio De Yoga & Ateliers Corps - Esprits
46 Fbg Montmélian, 73000 Chambéry, France
+33 7 45 62 09 98+33 7 45 62 09 98Call to bookSports Massage
Ayurvedic Massage
Back Massage
Institut Beauté et Détente Naturel & BIO
7 Rue Ernest Filliard, 73000 Chambéry, France
+33 7 81 03 12 06+33 7 81 03 12 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kyriad espace Essence'L by Arumessentielle
371 Rue de la République, 73000 Chambéry, France
+33 6 84 25 67 48+33 6 84 25 67 48Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Cécile - Massages énergétiques
29 Rue Plaisance, 73000 Chambéry, France
+33 6 80 60 99 33+33 6 80 60 99 33Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Amma Savoie
283 Rte du Col des Prés, 73230 Saint-Jean-d'Arvey, France
+33 6 12 99 50 16+33 6 12 99 50 16Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Nêsens
La, 42 Rue de la Genetais, 73490 La Ravoire, France
+33 6 95 18 01 86+33 6 95 18 01 86Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Studio Beauté
23 bis Rte d'Apremont, 73000 Barberaz, France
+33 4 79 68 85 07+33 4 79 68 85 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sport Studio 73
3 Rte de la Peysse, 73000 Barberaz, France
+33 7 65 26 72 68+33 7 65 26 72 68Call to book
Ma Béatitude
697 Fbg Montmélian, 73000 Chambéry, France
+33 7 61 92 80 56+33 7 61 92 80 56Call to book
Amma Chambéry
36 Rue Croix d'Or, 73000 Chambéry, France
+33 6 66 30 80 19+33 6 66 30 80 19Call to book
Studio Esprit Evasion
150 Allée du Clos Saint-Antoine, 73490 La Ravoire, France
+33 6 69 41 00 65+33 6 69 41 00 65Call to bookCellulite Treatment
IPL Treatment
Microneedling
Thénaïs Bien-être
84 Rue des Écoles, 73230 Saint-Alban-Leysse, France
+33 6 58 97 48 93+33 6 58 97 48 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Sweetness
30 Rue Saint-Réal, 73000 Chambéry, France
+33 4 79 65 78 33+33 4 79 65 78 33Call to bookDermabrasion
Laser Hair Removal
IPL Hair Removal
IPL Treatment
L'évasion massage et soin
En face de l'hôtel des princes, 7 Rue de Boigne, 73000 Chambéry, France
+33 6 67 03 95 25+33 6 67 03 95 25Call to bookSauna
Body Wrap
Spa Package
Bien-être au Naturel
Lotissement Le Gallaz, 2 Rue Claude de Buttet, 73490 La Ravoire, France
+33 6 12 16 18 42+33 6 12 16 18 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Art et Beauté du corps
82 Rue Hector Berlioz, 73000 Chambéry, France
+33 4 79 60 00 59+33 4 79 60 00 59Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
O'top Complexe Multisport
782 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 4 79 71 09 89+33 4 79 71 09 89Call to book
Unik 24H Fitness La Ravoire
135 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 9 50 21 78 92+33 9 50 21 78 92Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Puygros with Fresha
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We know you lot in Puygros are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
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