Best Saunas near me in Sonnaz, Chambery
Venues offering Saunas in Sonnaz, Chambery See map
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Maïa Massages & Soins du Visage
22 Rue Paulette Besson, 73000 Chambéry, France
+33 7 50 44 76 98+33 7 50 44 76 98Call to bookLaser Hair Removal
Cellulite Treatment
Petit Hôtel Confidentiel · Hôtel 5 étoiles
10 Rue de la Trésorerie, 73000 Chambéry, France
+33 4 79 26 24 17+33 4 79 26 24 17Call to bookSauna
Spa Package
Un Temps Pour Soi
3 Rue de la Banque, 73000 Chambéry, France
+33 6 99 00 99 89+33 6 99 00 99 89Call to bookSwedish Massage
Hot Stone Massage
Relaxing Massage
Full Body Massage
Massage d'Acupression Thaïe
100 Av. du Comte Vert, 73000 Chambéry, France
+33 6 02 50 14 60+33 6 02 50 14 60Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Linëya Bien-être
Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France
+33 6 24 05 32 99+33 6 24 05 32 99Call to bookChinese Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
La Loge numéro 5
26 Av. des Bernardines, 73000 Chambéry, France
+33 4 56 11 47 34+33 4 56 11 47 34Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Therapeutic Massage
Wad - We Are Divines I Coffee I Boutique I Studio De Yoga & Ateliers Corps - Esprits
46 Fbg Montmélian, 73000 Chambéry, France
+33 7 45 62 09 98+33 7 45 62 09 98Call to bookBack Massage
Ayurvedic Massage
Sports Massage
Institut Beauté et Détente Naturel & BIO
7 Rue Ernest Filliard, 73000 Chambéry, France
+33 7 81 03 12 06+33 7 81 03 12 06Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Threading
Kyriad espace Essence'L by Arumessentielle
371 Rue de la République, 73000 Chambéry, France
+33 6 84 25 67 48+33 6 84 25 67 48Call to bookFull Body Massage
Ayurvedic Massage
Couples Massage
Thai Massage
Cécile - Massages énergétiques
29 Rue Plaisance, 73000 Chambéry, France
+33 6 80 60 99 33+33 6 80 60 99 33Call to bookHot Stone Massage
Thai Massage
Couples Massage
Chinese Massage
Atempo Massage
110 Quai de Verdun, 73000 Chambéry, France
+33 7 56 88 84 86+33 7 56 88 84 86Call to bookTherapeutic Massage
Deep Tissue Massage
Back Massage
Thai Massage
Nature et Soins
2 Rue Emmanuel Grand, 73000 Jacob-Bellecombette, France
+33 4 56 29 72 89+33 4 56 29 72 89Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Acne Facial
Vagues de bien-être
282 Rue du Champet, 73000 Chambéry, France
+33 6 78 85 46 18+33 6 78 85 46 18Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Thai Massage
Sport Studio 73
3 Rte de la Peysse, 73000 Barberaz, France
+33 7 65 26 72 68+33 7 65 26 72 68Call to book
Studio Beauté
23 bis Rte d'Apremont, 73000 Barberaz, France
+33 4 79 68 85 07+33 4 79 68 85 07Call to bookThreading
Dermaplaning
Acne Facial
Men's Facial
Ma Béatitude
697 Fbg Montmélian, 73000 Chambéry, France
+33 7 61 92 80 56+33 7 61 92 80 56Call to book
Audrey Arène | Massages & Soins du Visage Facesculpting, Chambéry
24 Rue Commandant Joseph Perceval, 73000 Chambéry, France
+33 6 59 29 73 55+33 6 59 29 73 55Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Hot Stone Massage
François Coquet Massage
1168 Chem. des Monts Dessus, 73000 Bassens, France
+33 6 79 98 30 90+33 6 79 98 30 90Call to bookPrenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Studio Esprit Evasion
150 Allée du Clos Saint-Antoine, 73490 La Ravoire, France
+33 6 69 41 00 65+33 6 69 41 00 65Call to bookIPL Treatment
Cellulite Treatment
Microneedling
Amma Chambéry
36 Rue Croix d'Or, 73000 Chambéry, France
+33 6 66 30 80 19+33 6 66 30 80 19Call to book
Massage Ayurvédique Savoie
107 Rue Nicolas Parent, 73000 Chambéry, France
+33 6 10 93 72 59+33 6 10 93 72 59Call to bookTherapeutic Massage
Hot Stone Massage
Ayurvedic Massage
Sports Massage
Institut Sweetness
30 Rue Saint-Réal, 73000 Chambéry, France
+33 4 79 65 78 33+33 4 79 65 78 33Call to bookMicroneedling
Skin Lightening Treatment
Cellulite Treatment
IPL Treatment
L'évasion massage et soin
En face de l'hôtel des princes, 7 Rue de Boigne, 73000 Chambéry, France
+33 6 67 03 95 25+33 6 67 03 95 25Call to bookSauna
Spa Package
Body Wrap
Esprit Corps
14 bis Rue de la Leysse, 73000 Bassens, France
+33 6 14 99 39 19+33 6 14 99 39 19Call to bookRemedial Massage
Therapeutic Massage
Thai Massage
Couples Massage
Cocon De Soi Chambéry
6 Pl. du Château, 73000 Chambéry, France
+33 4 79 26 12 95+33 4 79 26 12 95Call to bookBack Massage
Ayurvedic Massage
Swedish Massage
Remedial Massage
Art et Beauté du corps
82 Rue Hector Berlioz, 73000 Chambéry, France
+33 4 79 60 00 59+33 4 79 60 00 59Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial
Olympus Aqua Fitness
1247 Av. de la Houille Blanche, 73000 Chambéry, France
+33 4 79 72 86 46+33 4 79 72 86 46Call to book
Orange Bleue Room De Sport
543 Av. de Villarcher, 73000 Chambéry, France
+33 4 56 29 56 54+33 4 56 29 56 54Call to book
Le Flocon des Princes
4 Rue de Boigne, 73000 Chambéry, France
+33 4 79 85 15 18+33 4 79 85 15 18Call to bookSauna
Spa Package
Body Wrap
Unik 24H Fitness Chambéry
1414 Av. des Landiers, 73000 Chambéry, France
+33 9 51 38 65 03+33 9 51 38 65 03Call to book
HOT SHAVE Chambéry Le Haut
357 Av. d'Annecy, 73000 Chambéry, France
+33 9 86 46 91 70+33 9 86 46 91 70Call to bookHead Shave
Men's Haircut
Men's Shaving
Beard Trimming
Evanes'sens
2 Pl. du Bourg, 73290 La Motte-Servolex, France
+33 4 57 36 50 44+33 4 57 36 50 44Call to bookMakeup Service
Dermaplaning
Acne Facial
Bridal Makeup
Nêsens
La, 42 Rue de la Genetais, 73490 La Ravoire, France
+33 6 95 18 01 86+33 6 95 18 01 86Call to bookFull Body Massage
Swedish Massage
Remedial Massage
Sports Massage
Beauty Center
351 Av. Costa de Beauregard, 73290 La Motte-Servolex, France
+33 6 12 37 03 88+33 6 12 37 03 88Call to bookMen's Facial
Microdermabrasion
Chemical Peel
Makeup Service
MOMENT D'EVASION
La, 90 Rue de l'Érier, 73290 La Motte-Servolex, France
+33 6 67 97 32 57+33 6 67 97 32 57Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Makeup Service
Julie Massages - Bien être et sportifs
370 Rue des Champagnes, 73290 La Motte-Servolex, France
+33 6 71 68 65 08+33 6 71 68 65 08Call to bookChinese Massage
Relaxing Massage
Thai Massage
Remedial Massage
Ev'asion
59 Rue Curé Jacquier Bâtiment B, Les cascades, 3 ème étage, 73290 La Motte-Servolex, France
+33 6 70 17 16 19+33 6 70 17 16 19Call to bookRelaxing Massage
Hot Stone Massage
Les massages de Lelia
17 Rue du Mont Charvet, 73160 Cognin, France
+33 6 30 14 31 72+33 6 30 14 31 72Call to bookSports Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Thénaïs Bien-être
84 Rue des Écoles, 73230 Saint-Alban-Leysse, France
+33 6 58 97 48 93+33 6 58 97 48 93Call to bookRemedial Massage
Chinese Massage
Couples Massage
Prenatal Massage
S'cale Beaute
290 Chem. du Verger, 73190 Saint-Baldoph, France
+33 4 79 65 76 42+33 4 79 65 76 42Call to bookDermaplaning
Makeup Service
Facial
Threading
Dolce Esthétique & Onglerie
La, 131 Av. Jean Marie Michellier, 73290 La Motte-Servolex, France
+33 4 56 11 34 60+33 4 56 11 34 60Call to bookBridal Makeup
Makeup Service
Acne Facial
Facial
Bien-être au Naturel
Lotissement Le Gallaz, 2 Rue Claude de Buttet, 73490 La Ravoire, France
+33 6 12 16 18 42+33 6 12 16 18 42Call to bookThreading
Facial
Acne Facial
Men's Facial
O'top Complexe Multisport
782 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 4 79 71 09 89+33 4 79 71 09 89Call to book
Unik 24H Fitness La Ravoire
135 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 9 50 21 78 92+33 9 50 21 78 92Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sonnaz with Fresha
Discover the top-recommended spa therapists for your next appointment in Sonnaz. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Sonnaz on the Fresha mobile app now.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Sonnaz, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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