Best Saunas near me in La Motte-Servolex, Chambery
Venues offering Saunas in La Motte-Servolex, Chambery See map
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Evanes'sens
2 Pl. du Bourg, 73290 La Motte-Servolex, France
+33 4 57 36 50 44+33 4 57 36 50 44Call to bookMen's Facial
Makeup Service
Facial
Microdermabrasion
Mélina Dros - Naturopathe Chambéry - Aix-les-Bains
260 Chem. de la Côté du Noiray, 73290 La Motte-Servolex, France
+33 6 76 52 38 48+33 6 76 52 38 48Call to book
Mélina DROS - Massages suédois bien-être et musculaires
260 Chem. de la Côté du Noiray, 73290 La Motte-Servolex, France
+33 6 76 52 38 48+33 6 76 52 38 48Call to bookSports Massage
Thai Massage
Swedish Massage
Remedial Massage
Beauty Center
351 Av. Costa de Beauregard, 73290 La Motte-Servolex, France
+33 6 12 37 03 88+33 6 12 37 03 88Call to bookDermaplaning
Men's Facial
Acne Facial
Facial
MOMENT D'EVASION
La, 90 Rue de l'Érier, 73290 La Motte-Servolex, France
+33 6 67 97 32 57+33 6 67 97 32 57Call to bookDermaplaning
Men's Facial
Acne Facial
Threading
Julie Massages - Bien être et sportifs
370 Rue des Champagnes, 73290 La Motte-Servolex, France
+33 6 71 68 65 08+33 6 71 68 65 08Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Ev'asion
59 Rue Curé Jacquier Bâtiment B, Les cascades, 3 ème étage, 73290 La Motte-Servolex, France
+33 6 70 17 16 19+33 6 70 17 16 19Call to bookRelaxing Massage
Hot Stone Massage
Institut Balamata - Massage TuiNa- Esthétique
962 Chem. du Noiray-Dessous, 73290 La Motte-Servolex, France
+33 6 51 54 13 99+33 6 51 54 13 99Call to bookRemedial Massage
Deep Tissue Massage
Chinese Massage
Therapeutic Massage
Centre de l'être
270 Chem. de la Côté du Noiray, 73290 La Motte-Servolex, France
+33 6 81 38 53 41+33 6 81 38 53 41Call to book
Dolce Esthétique & Onglerie
La, 131 Av. Jean Marie Michellier, 73290 La Motte-Servolex, France
+33 4 56 11 34 60+33 4 56 11 34 60Call to bookBridal Makeup
Men's Facial
Facial
Dermaplaning
Petit Hôtel Confidentiel · Hôtel 5 étoiles
10 Rue de la Trésorerie, 73000 Chambéry, France
+33 4 79 26 24 17+33 4 79 26 24 17Call to bookSauna
Spa Package
Massage d'Acupression Thaïe
100 Av. du Comte Vert, 73000 Chambéry, France
+33 6 02 50 14 60+33 6 02 50 14 60Call to bookPrenatal Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Spa repos bien être
299 Rue Bouvard Dessous, 73420 Voglans, France
+33 6 33 29 27 08+33 6 33 29 27 08Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
La Loge numéro 5
26 Av. des Bernardines, 73000 Chambéry, France
+33 4 56 11 47 34+33 4 56 11 47 34Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Atempo Massage
110 Quai de Verdun, 73000 Chambéry, France
+33 7 56 88 84 86+33 7 56 88 84 86Call to bookChinese Massage
Thai Massage
Swedish Massage
Prenatal Massage
Vagues de bien-être
282 Rue du Champet, 73000 Chambéry, France
+33 6 78 85 46 18+33 6 78 85 46 18Call to bookRelaxing Massage
Full Body Massage
Back Massage
Hot Stone Massage
Nature et Soins
2 Rue Emmanuel Grand, 73000 Jacob-Bellecombette, France
+33 4 56 29 72 89+33 4 56 29 72 89Call to bookMen's Facial
Makeup Service
Acne Facial
Dermaplaning
Instant Présent Beauté Douceur
299 Rue Bouvard Dessous, 73420 Voglans, France
+33 6 33 29 27 08+33 6 33 29 27 08Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Audrey Arène | Massages & Soins du Visage Facesculpting, Chambéry
24 Rue Commandant Joseph Perceval, 73000 Chambéry, France
+33 6 59 29 73 55+33 6 59 29 73 55Call to bookRelaxing Massage
Prenatal Massage
Remedial Massage
Hot Stone Massage
François Coquet Massage
1168 Chem. des Monts Dessus, 73000 Bassens, France
+33 6 79 98 30 90+33 6 79 98 30 90Call to bookRemedial Massage
Swedish Massage
Full Body Massage
Prenatal Massage
Les massages de Lelia
17 Rue du Mont Charvet, 73160 Cognin, France
+33 6 30 14 31 72+33 6 30 14 31 72Call to bookPrenatal Massage
Lymphatic Drainage Massage
Full Body Massage
Thai Massage
Olympus Aqua Fitness
1247 Av. de la Houille Blanche, 73000 Chambéry, France
+33 4 79 72 86 46+33 4 79 72 86 46Call to book
Massage Ayurvédique Savoie
107 Rue Nicolas Parent, 73000 Chambéry, France
+33 6 10 93 72 59+33 6 10 93 72 59Call to bookRemedial Massage
Prenatal Massage
Swedish Massage
Couples Massage
Orange Bleue Room De Sport
543 Av. de Villarcher, 73000 Chambéry, France
+33 4 56 29 56 54+33 4 56 29 56 54Call to book
Unik 24H Fitness Chambéry
1414 Av. des Landiers, 73000 Chambéry, France
+33 9 51 38 65 03+33 9 51 38 65 03Call to book
HOT SHAVE Chambéry Le Haut
357 Av. d'Annecy, 73000 Chambéry, France
+33 9 86 46 91 70+33 9 86 46 91 70Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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