Infrared Sauna Saint-Alban-Leysse

Best Infrared Saunas Near Me in Saint-Alban-Leysse, Chambery

Venues offering Infrared Saunas in Saint-Alban-Leysse, Chambery See map

Infrared SaunaCryotherapy Spa Package Body Wrap Sauna Body Scrub

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Thénaïs Bien-être

84 Rue des Écoles, 73230 Saint-Alban-Leysse, France

+33 6 58 97 48 93 +33 6 58 97 48 93 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Iron Bodyfit Chambéry/ Challes-les-Eaux

351 Av. des Massettes Bâtiment Oppidum, 73190 Challes-les-Eaux, France

+33 6 43 72 17 65 +33 6 43 72 17 65 Call to book

Linëya Bien-être

Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France

+33 6 24 05 32 99 +33 6 24 05 32 99 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Un Instant Pour Soi

1455 Av. de Chambéry, 73190 Challes-les-Eaux, France

+33 4 79 85 01 44 +33 4 79 85 01 44 Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Acne Scar Treatment

Rituels soins et beauté

ZA du puits d, Rdpt du Puits d'Ordet, 73190 Challes-les-Eaux, France

+33 4 79 44 31 85 +33 4 79 44 31 85 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Esthe Cera

576 Rte d'Apremont, 73490 La Ravoire, France

+33 6 89 17 40 80 +33 6 89 17 40 80 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nature et Soins

2 Rue Emmanuel Grand, 73000 Jacob-Bellecombette, France

+33 4 56 29 72 89 +33 4 56 29 72 89 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Nêsens

La, 42 Rue de la Genetais, 73490 La Ravoire, France

+33 6 95 18 01 86 +33 6 95 18 01 86 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

All Stim & Fitness

18 Av. de Chambéry, 73190 Challes-les-Eaux, France

+33 6 35 37 89 48 +33 6 35 37 89 48 Call to book

Sport Studio 73

3 Rte de la Peysse, 73000 Barberaz, France

+33 7 65 26 72 68 +33 7 65 26 72 68 Call to book

Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques

247 Mnt du Château, 73190 Challes-les-Eaux, France

+33 6 07 43 31 33 +33 6 07 43 31 33 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

O'top Complexe Multisport

782 Rue Pierre et Marie Curie, 73490 La Ravoire, France

+33 4 79 71 09 89 +33 4 79 71 09 89 Call to book

Unik 24H Fitness La Ravoire

135 Rue Pierre et Marie Curie, 73490 La Ravoire, France

+33 9 50 21 78 92 +33 9 50 21 78 92 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

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Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Saint-Alban-Leysse, so you can be confident you're booking quality treatments.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

It's time for the best part: your treatment in Saint-Alban-Leysse, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.