Best Saunas Near Me in Méry, Chambery
Venues offering Saunas in Méry, Chambery See map
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L'énergie en équilibre - Massages bien-être et soins énergétiques ️ Aix les bains
91 Chem. de Lachat, 73420 Mery, France
+33 6 18 75 43 10+33 6 18 75 43 10Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Jean Jacques Marin Bertin
204 Rte des Curettes, 73420 Mery, France
+33 6 78 65 68 08+33 6 78 65 68 08Call to bookFull Body Massage
Sports Massage
Swedish Massage
Therapeutic Massage
massage des alpes - Les Deserts / La Féclaz
Résidence l'Edelweiss, 73 230, 73230 Les Deserts, France
+33 7 67 71 11 30+33 7 67 71 11 30Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa repos bien être
299 Rue Bouvard Dessous, 73420 Voglans, France
+33 6 33 29 27 08+33 6 33 29 27 08Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Du Coeur au Corps par Muriel
242 Rue Maurice Herzog, 73420 Viviers-du-Lac, France
+33 6 20 78 07 53+33 6 20 78 07 53Call to bookHot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Vagues de bien-être
282 Rue du Champet, 73000 Chambéry, France
+33 6 78 85 46 18+33 6 78 85 46 18Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Instant Présent Beauté Douceur
299 Rue Bouvard Dessous, 73420 Voglans, France
+33 6 33 29 27 08+33 6 33 29 27 08Call to bookThreading
Acne Facial
Facial
Makeup Service
L'Utopia, centre bien être
79 Chem. du Cores, 73420 Drumettaz-Clarafond, France
+33 6 60 68 56 77+33 6 60 68 56 77Call to bookMicrodermabrasion
Threading
Facial
Ô ! Chalet des Rêves...
La Féclaz, 73230 Les Deserts, France
+33 6 76 86 83 12+33 6 76 86 83 12Call to book
Black Diamond Luxury Spa
68 Chem. de Belledonne, 73100 Tresserve, France
+33 4 58 01 74 28+33 4 58 01 74 28Call to bookSauna
Spa Package
Body Scrub
Body Wrap
VIRGIN'STYLE
Les Sources de Mouxy, Bâtiment A2, 73100 Mouxy, France
+33 4 79 61 96 31+33 4 79 61 96 31Call to bookChildren's Haircut
Curly Haircut
Hair Colouring
Hair Treatment
Les Chapotins - Salon de thé - Massages
7 Av. de Tresserve, 73100 Aix-les-Bains, France
+33 4 56 39 10 10+33 4 56 39 10 10Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Hôtel Villa Marlioz
15 Mnt de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 88 62 62+33 4 79 88 62 62Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Orange Bleue Room De Sport
543 Av. de Villarcher, 73000 Chambéry, France
+33 4 56 29 56 54+33 4 56 29 56 54Call to book
Thermes de Marlioz Aix-les-Bains
111 Av. de Marlioz CS 50146, 73100 Aix-les-Bains, France
+33 4 79 61 79 61+33 4 79 61 79 61Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Domaine de Marlioz
111 Av. de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 61 79 79+33 4 79 61 79 79Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Horaire Spa Villa Marlioz
15 Mnt de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 88 62 94+33 4 79 88 62 94Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
The Institute & Spa Aix-les-Bains Domaine de Marlioz
111 Av. de Marlioz Cs 50146, 73100 Aix-les-Bains, France
+33 4 79 61 78 78+33 4 79 61 78 78Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Méry with Fresha
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Our app users think of Fresha as their go-to guide for Méry. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Méry, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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