Best Saunas Near Me in Drumettaz-Clarafond, Chambery
Venues offering Saunas in Drumettaz-Clarafond, Chambery See map
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L'Utopia, centre bien être
79 Chem. du Cores, 73420 Drumettaz-Clarafond, France
+33 6 60 68 56 77+33 6 60 68 56 77Call to bookFacial
Microdermabrasion
Threading
L'Atelier du Massage - Massage Bien-être | Sportif | Prénatal - Aix les Bains
35 Rue des Prés Riants, 73100 Aix-les-Bains, France
+33 6 22 99 33 56+33 6 22 99 33 56Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Ô Mains Sages - Massage Bien-être & Sportif | Aix Les Bains
298 Av. Marie de Solms, 73100 Aix-les-Bains, France
+33 7 69 64 11 72+33 7 69 64 11 72Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa repos bien être
299 Rue Bouvard Dessous, 73420 Voglans, France
+33 6 33 29 27 08+33 6 33 29 27 08Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Advaïta
1 Rue de la Chaudanne, 73100 Aix-les-Bains, France
+33 6 42 07 56 58+33 6 42 07 56 58Call to bookCouples Massage
Relaxing Massage
Remedial Massage
Thai Massage
Marion Delval Massage
725 Bd Robert Barrier, 73100 Aix-les-Bains, France
+33 7 67 59 31 84+33 7 67 59 31 84Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
L'énergie en équilibre - Massages bien-être et soins énergétiques ️ Aix les bains
91 Chem. de Lachat, 73420 Mery, France
+33 6 18 75 43 10+33 6 18 75 43 10Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Acupressure
Instant Présent Beauté Douceur
299 Rue Bouvard Dessous, 73420 Voglans, France
+33 6 33 29 27 08+33 6 33 29 27 08Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Du Coeur au Corps par Muriel
242 Rue Maurice Herzog, 73420 Viviers-du-Lac, France
+33 6 20 78 07 53+33 6 20 78 07 53Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Jean Jacques Marin Bertin
204 Rte des Curettes, 73420 Mery, France
+33 6 78 65 68 08+33 6 78 65 68 08Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
A Fleur de Naissance - Doula - Accompagnante en Périnatalité- Massages - Soin Rebozo - Hypno-Natal
725 Bd Robert Barrier RDC - Bureau 2, 73100 Aix-les-Bains, France
+33 6 73 90 40 81+33 6 73 90 40 81Call to bookRemedial Massage
Prenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Maison l'Instant
5 Av. du Petit Port, 73100 Aix-les-Bains, France
+33 6 30 03 06 18+33 6 30 03 06 18Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massages du Monde
2 Rue de Chambéry, 73100 Aix-les-Bains, France
+33 6 72 22 60 87+33 6 72 22 60 87Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Black Diamond Luxury Spa
68 Chem. de Belledonne, 73100 Tresserve, France
+33 4 58 01 74 28+33 4 58 01 74 28Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Valvital - Thermes Chevalley Aix-les-Bains
10 Imp. du Revard, 73100 Aix-les-Bains, France
+33 4 79 35 38 50+33 4 79 35 38 50Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Kokum Spa & Beauty
27 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 61 47 74+33 4 79 61 47 74Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
VIRGIN'STYLE
Les Sources de Mouxy, Bâtiment A2, 73100 Mouxy, France
+33 4 79 61 96 31+33 4 79 61 96 31Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Au soleil levant
6 Av. du Grand Port, 73100 Aix-les-Bains, France
+33 7 85 41 14 90+33 7 85 41 14 90Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
The Pearl of El Beya
8 Rue Lamartine, 73100 Aix-les-Bains, France
+33 4 79 88 33 16+33 4 79 88 33 16Call to bookRelaxing Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Les Chapotins - Salon de thé - Massages
7 Av. de Tresserve, 73100 Aix-les-Bains, France
+33 4 56 39 10 10+33 4 56 39 10 10Call to bookRelaxing Massage
Remedial Massage
Back Massage
Thai Massage
Spa Parenthesis Aix Les Bains
16 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 34 19 00+33 4 79 34 19 00Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Hotel & Spa Golden Tulip Aix les Bains
16 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 34 19 19+33 4 79 34 19 19Call to bookSauna
Spa Package
Thermes de Marlioz Aix-les-Bains
111 Av. de Marlioz CS 50146, 73100 Aix-les-Bains, France
+33 4 79 61 79 61+33 4 79 61 79 61Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Hôtel Villa Marlioz
15 Mnt de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 88 62 62+33 4 79 88 62 62Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Domaine de Marlioz
111 Av. de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 61 79 79+33 4 79 61 79 79Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Institut du Louvre
2 Bd de Paris, 73100 Aix-les-Bains, France
+33 4 79 88 19 01+33 4 79 88 19 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Horaire Spa Villa Marlioz
15 Mnt de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 88 62 94+33 4 79 88 62 94Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Institute & Spa Aix-les-Bains Domaine de Marlioz
111 Av. de Marlioz Cs 50146, 73100 Aix-les-Bains, France
+33 4 79 61 78 78+33 4 79 61 78 78Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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