Best Saunas near me in Mouxy, Chambery
Venues offering Saunas in Mouxy, Chambery See map
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Ô Mains Sages - Massage Bien-être & Sportif | Aix Les Bains
298 Av. Marie de Solms, 73100 Aix-les-Bains, France
+33 7 69 64 11 72+33 7 69 64 11 72Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
L'Atelier du Massage - Massage Bien-être | Sportif | Prénatal - Aix les Bains
35 Rue des Prés Riants, 73100 Aix-les-Bains, France
+33 6 22 99 33 56+33 6 22 99 33 56Call to bookPrenatal Massage
Therapeutic Massage
Chinese Massage
Deep Tissue Massage
Advaïta
1 Rue de la Chaudanne, 73100 Aix-les-Bains, France
+33 6 42 07 56 58+33 6 42 07 56 58Call to bookRelaxing Massage
Remedial Massage
Chinese Massage
Back Massage
Massage Aix-les-Bains - Coline Bourget
Aix-les-Bains FR, Le Corsuet, 40 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 6 47 20 02 31+33 6 47 20 02 31Call to bookChinese Massage
Couples Massage
Full Body Massage
Back Massage
O Coeur de Soi, soins du visage et relaxation
Espace Méditrine, 1432 Imp. du Revard, 73100 Trévignin, France
+33 6 50 12 88 96+33 6 50 12 88 96Call to bookIPL Treatment
Dermal Fillers
Mesotherapy
Skin Tightening
A Fleur de Naissance - Doula - Accompagnante en Périnatalité- Massages - Soin Rebozo - Hypno-Natal
725 Bd Robert Barrier RDC - Bureau 2, 73100 Aix-les-Bains, France
+33 6 73 90 40 81+33 6 73 90 40 81Call to bookPrenatal Massage
Lymphatic Drainage Massage
Relaxing Massage
Therapeutic Massage
Marion Delval Massage
725 Bd Robert Barrier, 73100 Aix-les-Bains, France
+33 7 67 59 31 84+33 7 67 59 31 84Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Maison l'Instant
5 Av. du Petit Port, 73100 Aix-les-Bains, France
+33 6 30 03 06 18+33 6 30 03 06 18Call to bookSwedish Massage
Therapeutic Massage
Foot Massage
Chinese Massage
Massages du Monde
2 Rue de Chambéry, 73100 Aix-les-Bains, France
+33 6 72 22 60 87+33 6 72 22 60 87Call to bookRemedial Massage
Swedish Massage
Thai Massage
Relaxing Massage
Valvital - Thermes Chevalley Aix-les-Bains
10 Imp. du Revard, 73100 Aix-les-Bains, France
+33 4 79 35 38 50+33 4 79 35 38 50Call to bookRemedial Massage
Deep Tissue Massage
Chinese Massage
Back Massage
Black Diamond Luxury Spa
68 Chem. de Belledonne, 73100 Tresserve, France
+33 4 58 01 74 28+33 4 58 01 74 28Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Aux belles de st Inn
160 bd Gaston Mollex Brison st Innocent, 73100 Aix-les-Bains, France
+33 6 76 48 44 89+33 6 76 48 44 89Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Kokum Spa & Beauty
27 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 61 47 74+33 4 79 61 47 74Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
VIRGIN'STYLE
Les Sources de Mouxy, Bâtiment A2, 73100 Mouxy, France
+33 4 79 61 96 31+33 4 79 61 96 31Call to bookHighlights
Keratin Treatment
Curly Haircut
Hair Weaves
Intempor'elle et lui
60 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 4 56 39 13 60+33 4 56 39 13 60Call to bookDermaplaning
Threading
Acne Facial
Facial
Au soleil levant
6 Av. du Grand Port, 73100 Aix-les-Bains, France
+33 7 85 41 14 90+33 7 85 41 14 90Call to bookBack Massage
Chinese Massage
Thai Massage
Swedish Massage
Le Fish Spa - Fish pédicure Aix les Bains
1 Av. de Tresserve, 73100 Aix-les-Bains, France
+33 4 56 39 16 69+33 4 56 39 16 69Call to bookSauna
Spa Package
Infrared Sauna
The Pearl of El Beya
8 Rue Lamartine, 73100 Aix-les-Bains, France
+33 4 79 88 33 16+33 4 79 88 33 16Call to bookHot Stone Massage
Chinese Massage
Relaxing Massage
Couples Massage
Les Chapotins - Salon de thé - Massages
7 Av. de Tresserve, 73100 Aix-les-Bains, France
+33 4 56 39 10 10+33 4 56 39 10 10Call to bookRelaxing Massage
Back Massage
Therapeutic Massage
Remedial Massage
Spa Parenthesis Aix Les Bains
16 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 34 19 00+33 4 79 34 19 00Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Hotel & Spa Golden Tulip Aix les Bains
16 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 34 19 19+33 4 79 34 19 19Call to bookSauna
Spa Package
Thermes de Marlioz Aix-les-Bains
111 Av. de Marlioz CS 50146, 73100 Aix-les-Bains, France
+33 4 79 61 79 61+33 4 79 61 79 61Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Hôtel Villa Marlioz
15 Mnt de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 88 62 62+33 4 79 88 62 62Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Domaine de Marlioz
111 Av. de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 61 79 79+33 4 79 61 79 79Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Institut du Louvre
2 Bd de Paris, 73100 Aix-les-Bains, France
+33 4 79 88 19 01+33 4 79 88 19 01Call to bookMen's Facial
Threading
Facial
Acne Facial
Horaire Spa Villa Marlioz
15 Mnt de Marlioz, 73100 Aix-les-Bains, France
+33 4 79 88 62 94+33 4 79 88 62 94Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
The Institute & Spa Aix-les-Bains Domaine de Marlioz
111 Av. de Marlioz Cs 50146, 73100 Aix-les-Bains, France
+33 4 79 61 78 78+33 4 79 61 78 78Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
L'Utopia, centre bien être
79 Chem. du Cores, 73420 Drumettaz-Clarafond, France
+33 6 60 68 56 77+33 6 60 68 56 77Call to bookThreading
Facial
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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