Sauna Parc Industriel

Best Saunas Near Me in Parc Industriel, Bordeaux

Venues offering Saunas in Parc Industriel, Bordeaux See map

SaunaSpa Package Body Wrap Body Scrub

Call to book

EAUX PARADIS

16 Av. Louis de Broglie, 33600 Pessac, France

+33 5 56 10 42 55 +33 5 56 10 42 55 Call to book

Sauna

Infrared Sauna

Domaine de Raba

35 Rue Rémi Belleau, 33400 Talence, France

+33 5 57 26 58 28 +33 5 57 26 58 28 Call to book

Sauna

Spa Package

Body Scrub

Ma Parenthèse Harmonisation

39 Rue de la Source, 33170 Gradignan, France

+33 7 67 26 55 82 +33 7 67 26 55 82 Call to book

Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux

28 bis Cr du Général de Gaulle, 33170 Gradignan, France

+33 6 35 28 26 51 +33 6 35 28 26 51 Call to book

Foot Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Centre de beauté et de Bien être Arom&sens ... L' institut autrement..

12 Av. Arago, 33600 Pessac, France

+33 5 56 05 73 69 +33 5 56 05 73 69 Call to book

Arlac Beauté - Institut naturels et bio

3 Rue Hugla, 33700 Mérignac, France

+33 5 56 45 80 51 +33 5 56 45 80 51 Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Parc Industriel with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Parc Industriel in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

We're liking what we see in Parc Industriel. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Parc Industriel. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.