Best Saunas near me in Novillard, Belfort
Venues offering Saunas in Novillard, Belfort See map
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Basic-Fit Bessoncourt Rue du Stratégique
Zone de la Porte des Vosges, 1 Rue du Stratégique, 90160 Bessoncourt, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Institut de beauté Bouddha Spa
4 Rue Georges Koechlin, 90000 Belfort, France
+33 3 84 46 43 92+33 3 84 46 43 92Call to bookAcne Facial
Facial
Threading
Men's Facial
Blue Passage - Bessoncourt
2 Zone Commerciale La Porte de Belfort D419a Proche Auchan, 90160 Bessoncourt, France
+33 3 84 27 79 28+33 3 84 27 79 28Call to bookDermaplaning
Henna Tattoos
Threading
Facial
Ma Bulle Zen
4 Rue de l'As de Carreau, 90000 Belfort, France
+33 6 19 33 68 11+33 6 19 33 68 11Call to bookLymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Reflexology
Tao Maison De Beaute
11 Bis Rue Aristide Briand, 90000 Belfort, France
+33 3 84 28 14 02+33 3 84 28 14 02Call to bookAcne Facial
Facial
Threading
Men's Facial
INDIGO nails shop products
9 Rue de la Mairie, 90150 Phaffans, France
+33 6 21 11 61 22+33 6 21 11 61 22Call to bookThreading
Bridal Makeup
Men's Facial
Microdermabrasion
MLINE MASSAGES
6 Rue des Artisans, 90160 Bessoncourt, France
+33 6 73 01 64 56+33 6 73 01 64 56Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPA LA TOUR Collection - Belfort
2A Av. Jean Moulin, 90000 Belfort, France
+33 3 84 54 37 01+33 3 84 54 37 01Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Novillard with Fresha
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All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Novillard, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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