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Sauna Botans

Best Saunas Near Me in Botans, Belfort

Venues offering Saunas in Botans, Belfort See map

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Gym & Fitness image for Salle de sport Belfort Andelnans - Liberty GYM

Salle de sport Belfort Andelnans - Liberty GYM

16 Rue des Prés, 90400 Andelnans, France

+33 7 66 22 23 99+33 7 66 22 23 99Call to book
Waxing Salon image for Institut Évasion des Sens

Institut Évasion des Sens

6 Rue de la Liberté, 90400 Meroux-Moval, France

+33 9 84 03 58 47+33 9 84 03 58 47Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Beauty Salon image for Institut de beauté Bouddha Spa

Institut de beauté Bouddha Spa

4 Rue Georges Koechlin, 90000 Belfort, France

+33 3 84 46 43 92+33 3 84 46 43 92Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Beauty Salon image for Tao Maison De Beaute

Tao Maison De Beaute

11 Bis Rue Aristide Briand, 90000 Belfort, France

+33 3 84 28 14 02+33 3 84 28 14 02Call to book

Acne Facial

Facial

Men's Facial

Threading

Massage image for Ma Bulle Zen

Ma Bulle Zen

4 Rue de l'As de Carreau, 90000 Belfort, France

+33 6 19 33 68 11+33 6 19 33 68 11Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for Massage - Denis Bien Etre Belfort

Massage - Denis Bien Etre Belfort

1 Rue Pierre Curie, 90000 Belfort, France

+33 6 01 87 10 91+33 6 01 87 10 91Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Zenhined

Zenhined

12 Grande Rue Bis, 90160 Pérouse, France

+33 6 59 33 15 64+33 6 59 33 15 64Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for SPA LA TOUR Collection - Belfort

SPA LA TOUR Collection - Belfort

2A Av. Jean Moulin, 90000 Belfort, France

+33 3 84 54 37 01+33 3 84 54 37 01Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Gym & Fitness image for Basic-Fit Bessoncourt Rue du Stratégique

Basic-Fit Bessoncourt Rue du Stratégique

Zone de la Porte des Vosges, 1 Rue du Stratégique, 90160 Bessoncourt, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Botans with Fresha

It's not too late for that last-minute spa treatment in Botans. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Botans’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Botans have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Botans on the Fresha mobile app now.

To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Botans or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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